{"id":17883,"date":"2018-07-04T10:15:48","date_gmt":"2018-07-04T08:15:48","guid":{"rendered":"https:\/\/www.buchinger-wilhelmi.com\/?page_id=17883"},"modified":"2026-02-04T10:17:52","modified_gmt":"2026-02-04T09:17:52","slug":"home","status":"publish","type":"page","link":"https:\/\/www.buchinger-wilhelmi.com\/en\/","title":{"rendered":"Home"},"content":{"rendered":"<div class=\"wpb-content-wrapper\">[vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; el_class=&#8221;frontpage-carousel&#8221;][vc_column el_class=&#8221;testclassspalte&#8221;]<div class=\"norebro-slider-sc slider-wrap\">\n\t<div class=\"slider norebro-slider  without-nav testclasscarousel\" \n\tid=\"norebro-custom-69e084cce9086\" \n\tdata-norebro-slider='{\"loop\":true,\"dots\":true,\"nav\":false,\"autoplay\":true,\"autoplayHoverPause\":false,\"itemsDesktop\":\"1\",\"itemsTablet\":\"1\",\"itemsMobile\":\"1\",\"slideBy\":\"1\",\"autoplayTimeout\":\"7\"}' \n\t\t>\n\n\t\t<div class=\"slider-wrap\">\n\n\t<div class=\"norebro-text-sc text-box--bottom-right\" \n\tid=\"norebro-custom-69e084cce9199\" \n\t \n\t>\n\n\t<div>\n<h2>Nature &#8211; an eternally ready spa<\/h2>\n<p>Dr. Otto Buchinger\/On the hygiene of the inner man 1947<\/p>\n<\/div>\n\t\n<\/div>[vc_single_image image=&#8221;58365&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; el_class=&#8221;testclassimage&#8221;]\t\n<\/div><div class=\"slider-wrap\">\n\n\t[vc_single_image image=&#8221;59132&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; el_class=&#8221;testclassimage&#8221;]\t\n<\/div><div class=\"slider-wrap\">\n\n\t[vc_single_image image=&#8221;58370&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; el_class=&#8221;testclassimage&#8221;]\t\n<\/div><div class=\"slider-wrap\">\n\n\t<div class=\"norebro-text-sc text-box--bottom-left front-carousel__text--dark-color\" \n\tid=\"norebro-custom-69e084cce9253\" \n\t \n\t>\n\n\t<div>\n<h2>Art belongs to the nourishment of our soul<\/h2>\n<p>Dr. Otto Buchinger\/On the hygiene of the inner man 1947<\/p>\n<\/div>\n\t\n<\/div>[vc_single_image image=&#8221;58824&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; el_class=&#8221;testclassimage&#8221;]\t\n<\/div><div class=\"slider-wrap\">\n\n\t[vc_single_image image=&#8221;58828&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; el_class=&#8221;testclassimage&#8221;]\t\n<\/div><div class=\"slider-wrap\">\n\n\t<div class=\"norebro-text-sc text-box--top-right front-carousel__text--dark-color\" \n\tid=\"norebro-custom-69e084cce929c\" \n\t \n\t>\n\n\t<div>\n<h2>Literature can be healing, give comfort and strengthen hopes.<\/h2>\n<p>Dr. Otto Buchinger<\/p>\n<\/div>\n\t\n<\/div>[vc_single_image image=&#8221;58374&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; el_class=&#8221;testclasscarouselimage&#8221;]\t\n<\/div><div class=\"slider-wrap\">\n\n\t[vc_single_image image=&#8221;58832&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; el_class=&#8221;testclassimage&#8221;]\t\n<\/div>\t\t\n\t<\/div>\n<\/div>[\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; side_background_title_typo=&#8221;weight~inherit&#8221;][vc_column][vc_empty_space height=&#8221;100&#8243; el_class=&#8221;responsivespace&#8221;]<div class=\"norebro-text-sc pagetitleee\" \n\tid=\"norebro-custom-69e084cce92dc\" \n\t \n\t data-aos-duration=\"1000\">\n\n\t<p style=\"text-align: left; text-transform: uppercase;\">WORLD\u2019S LEADING CLINICS FOR THERAPEUTIC FASTING, INTEGRATIVE MEDICINE AND INSPIRATION<\/p>\n<h2 style=\"margin-top: 10px;\">Welcome to the Buchinger Wilhelmi clinics<\/h2>\n<p style=\"margin-bottom: -10px;\">We know how to help you live a healthy life!<\/p>\n<p>More than 100 years ago, our great-grandfather Dr. Otto Buchinger, founder of our clinics and the Buchinger therapeutic fasting method, contemplated the body and soul. Even then, it was clear to him that a body can only be healthy if the soul is content. Nature was his \u201chealth spa\u201d, and literature, music and art his nourishment for the mind and soul.<\/p>\n<p style=\"margin-bottom: -10px;\">He was constantly driven by the desire to be &#8220;always alert and attentive&#8221;.<\/p>\n<p>What drives us is the desire to continue this legacy by constantly evolving the Buchinger therapeutic fasting method and, accordingly, our Buchinger Wilhelmi AMPLIUS programme. We want to accompany you during your fast to ensure that it is a wonderful, positive, happy, and even life-changing experience.<\/p>\n<p>Leonard Wilhelmi, Victor Wilhelmi and Katharina Rohrer-Zaiser<\/p>\n<p style=\"margin-top: -10px; font-size: 0.8rem;\">The fourth generation of the world&#8217;s leading fasting clinics<\/p>\n\t\n<\/div>[vc_empty_space height=&#8221;100&#8243; el_class=&#8221;responsivespace&#8221;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; equal_height=&#8221;yes&#8221; css=&#8221;.vc_custom_1658139791929{background-color: #ecebe5 !important;}&#8221; el_class=&#8221;home-amplius&#8221;][vc_column][vc_empty_space height=&#8221;50px&#8221; el_class=&#8221;responsivespace&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243; offset=&#8221;vc_col-xs-12&#8243; el_class=&#8221;image-section-responsive&#8221; css=&#8221;.vc_custom_1657892385939{margin-right: 20px !important;}&#8221;][vc_single_image image=&#8221;58531&#8243; img_size=&#8221;large&#8221; alignment=&#8221;right&#8221; css=&#8221;.vc_custom_1657871463390{padding-bottom: 80px !important;}&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243; offset=&#8221;vc_col-xs-12&#8243;][vc_row_inner][vc_column_inner css=&#8221;.vc_custom_1524059523258{padding-top: 15px !important;padding-right: 15px !important;padding-bottom: 15px !important;}&#8221;]<div class=\"norebro-text-sc \" \n\tid=\"norebro-custom-69e084cce92fb\" \n\t \n\t>\n\n\t<p class=\"p1\" style=\"text-transform: uppercase; display: none;\">Buchinger Wilhelmi Amplius Programme<\/p>\n<p>THE BUCHINGER MED PROGRAMME<\/p>\n<h3>For a healthy and fulfilled life<\/h3>\n<p>The Buchinger Med Programme is based on more than 100 years of experience and is continually developed in cooperation with university research centres. Therapeutic fasting is the core component of our holistic concept \u2013 for your health.<\/p>\n\t\n<\/div>[\/vc_column_inner][\/vc_row_inner][vc_empty_space height=&#8221;10px&#8221;]<div class=\"norebro-button-sc btn-wrap text-left\" \n\tid=\"norebro-custom-69e084cce9345\"\n\t \n\t>\n\n\t<a href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/buchinger-wilhelmi-programm\/\" \n\t\tclass=\"btn  btn-outline btn-small\">\n\n\t\t\t\t\t<span class=\"icon ion-android-arrow-forward\"><\/span>\n\t\t\n\t\t<span class=\"text\">\n\t\t\tTo the programme\t\t<\/span>\n\n\t\t\n\t\t\t<\/a>\n\n<\/div>[vc_empty_space height=&#8221;30px&#8221;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1761664837568{background-color: #ffffff !important;}&#8221; side_background_title_typo=&#8221;weight~inherit&#8221; el_id=&#8221;locations&#8221;][vc_column width=&#8221;1\/6&#8243;][\/vc_column][vc_column width=&#8221;4\/6&#8243;][vc_empty_space height=&#8221;60px&#8221; el_class=&#8221;responsivespace&#8221;]<div class=\"norebro-heading-sc heading text-center\"\n\tid=\"norebro-custom-69e084cce93b5\" \n\t \n\t>\n\t\n\t\n\t\n\t<h3 class=\"title\">\n\t\tClinics\t<\/h3>\n\n\t\n\t\t\t<p class=\"subtitle\">\n\t\t\t\t\t<\/p>\n\t\t\n<\/div>[vc_empty_space height=&#8221;60px&#8221; el_class=&#8221;responsivespace&#8221;][\/vc_column][vc_column width=&#8221;1\/6&#8243;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; gap=&#8221;20&#8243; equal_height=&#8221;yes&#8221;][vc_column width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1594119054828{background-image: url(https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2020\/03\/Buchinger-Wilhelmi-Fasting-Clinic-Garden-View-1.jpg?id=31457) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221; el_class=&#8221;standortteaser lazy&#8221; el_id=&#8221;standortteaser&#8221;][vc_column_text css=&#8221;.vc_custom_1624977769423{padding-top: 50px !important;padding-right: 50px !important;padding-bottom: 150px !important;padding-left: 50px !important;}&#8221; el_class=&#8221;bannerbox&#8221;]\n<h3 style=\"text-align: center;\">Lake Constance<\/h3>\n<p style=\"text-align: center;\"><span style=\"color: #ffffff;\">The Buchinger Wilhelmi clinic at Lake Constance is situated high above the lake and offers breathtaking views.<\/span><\/p>\n<p style=\"text-align: center;\"><div class=\"norebro-button-sc btn-wrap text-center\" \n\tid=\"norebro-custom-69e084cce93fb\"\n\t \n\t>\n\n\t<a href=\"\/en\/buchinger-wilhelmi-lake-constance\/\" \n\t\tclass=\"btn  btn-outline btn-small\">\n\n\t\t\t\t\t<span class=\"icon ion-android-arrow-forward\"><\/span>\n\t\t\n\t\t<span class=\"text\">\n\t\t\tExplore the location\t\t<\/span>\n\n\t\t\n\t\t\t<\/a>\n\n<\/div>\n[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1594119044264{background-image: url(https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2018\/05\/marbella.jpg?id=16131) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221; el_class=&#8221;standortteaser lazy&#8221; el_id=&#8221;standortteaser&#8221;][vc_column_text css=&#8221;.vc_custom_1624977786878{padding-top: 50px !important;padding-right: 50px !important;padding-bottom: 150px !important;padding-left: 50px !important;}&#8221; el_class=&#8221;bannerbox&#8221;]\n<h3 style=\"text-align: center;\">Marbella<\/h3>\n<p style=\"text-align: center;\"><span style=\"color: #ffffff;\">The residences of Buchinger Wilhelmi in Marbella stand in the shade of ancient palm trees with views of the Mediterranean.<\/span><\/p>\n<p style=\"text-align: center;\"><div class=\"norebro-button-sc btn-wrap text-center\" \n\tid=\"norebro-custom-69e084cce942f\"\n\t \n\t>\n\n\t<a href=\"\/en\/buchinger-wilhelmi-marbella\/\" \n\t\tclass=\"btn  btn-outline btn-small\">\n\n\t\t\t\t\t<span class=\"icon ion-android-arrow-forward\"><\/span>\n\t\t\n\t\t<span class=\"text\">\n\t\t\tExplore the location\t\t<\/span>\n\n\t\t\n\t\t\t<\/a>\n\n<\/div>\n[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/3&#8243; el_id=&#8221;standortteaser&#8221; el_class=&#8221;standortteaser lazy&#8221; css=&#8221;.vc_custom_1757420274348{background-image: url(https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2025\/09\/bw_start_navi-1.jpg?id=88574) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_column_text css=&#8221;.vc_custom_1757420404168{padding-top: 50px !important;padding-right: 50px !important;padding-bottom: 124px !important;padding-left: 50px !important;}&#8221; el_class=&#8221;bannerbox&#8221;]\n<h3 style=\"text-align: center;\">C\u00f4te d\u2019Azur<\/h3>\n<p style=\"text-align: center;\"><span style=\"color: #ffffff;\">The new centre brings world leading therapeutic fasting and longevity medicine to Roquefort-les-Pins, 20 minutes from Nice Airport.<\/span><\/p>\n<p style=\"text-align: center;\"><div class=\"norebro-button-sc btn-wrap text-center\" \n\tid=\"norebro-custom-69e084cce945d\"\n\t \n\t>\n\n\t<a href=\"\/en\/cote-dazur\/\" \n\t\tclass=\"btn  btn-outline btn-small\">\n\n\t\t\t\t\t<span class=\"icon ion-android-arrow-forward\"><\/span>\n\t\t\n\t\t<span class=\"text\">\n\t\t\tExplore the location\t\t<\/span>\n\n\t\t\n\t\t\t<\/a>\n\n<\/div>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; disable_element=&#8221;yes&#8221; css=&#8221;.vc_custom_1707723749115{background-color: #ffffff !important;}&#8221; side_background_title_typo=&#8221;weight~inherit&#8221;][vc_column width=&#8221;1\/12&#8243;][\/vc_column][vc_column width=&#8221;5\/6&#8243;][vc_empty_space height=&#8221;30px&#8221; el_class=&#8221;responsivespace&#8221;]<div class=\"norebro-text-sc \" \n\tid=\"norebro-custom-69e084cce9483\" \n\t \n\t>\n\n\t<h2 style=\"text-align: center;\"><\/h2>\n<p style=\"text-align: center; text-transform: uppercase;\">TRADITION, EXPERIENCE, SCIENCE<\/p>\n<h3 style=\"text-align: center;\">In 2023 we are celebrating a double anniversary!<\/h3>\n<p style=\"text-align: center;\">It is now more than 100 years since our clinic founder Dr. Otto Buchinger treated his first patients using the fasting method he developed. This year, we have achieved two further milestones at Buchinger Wilhelmi: The clinic on Lake Constance celebrates its 70<sup>th<\/sup> anniversary, and the clinic on the Costa del Sol its 50<sup>th<\/sup> \u2013 a good reason to look back with gladness and gratitude. We have carried out numerous scientific studies and published a great number of articles and books. And, most importantly, lots of happy, satisfied patients have fasted with us \u2013 and enjoy coming back here again and again.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"alignnone wp-image-69293 size-medium\" src=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2023\/09\/Buchinger-Wilhelmi-logo-anniversaries-gold_1024-768x279-1-300x84.jpg\" alt=\"\" width=\"300\" srcset=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2023\/09\/Buchinger-Wilhelmi-logo-anniversaries-gold_1024-768x279-1-300x84.jpg 300w, https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2023\/09\/Buchinger-Wilhelmi-logo-anniversaries-gold_1024-768x279-1-768x214.jpg 768w, https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2023\/09\/Buchinger-Wilhelmi-logo-anniversaries-gold_1024-768x279-1-800x223.jpg 800w, https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2023\/09\/Buchinger-Wilhelmi-logo-anniversaries-gold_1024-768x279-1.jpg 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n\t\n<\/div>[vc_empty_space]<div class=\"norebro-button-sc btn-wrap text-center\" \n\tid=\"norebro-custom-69e084cce94b1\"\n\t \n\t>\n\n\t<a href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/geschichte\/\" \n\t\tclass=\"btn  btn-outline btn-small\">\n\n\t\t\n\t\t<span class=\"text\">\n\t\t\tOur history\t\t<\/span>\n\n\t\t\n\t\t\t<\/a>\n\n<\/div>[vc_empty_space][\/vc_column][vc_column width=&#8221;1\/12&#8243;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; disable_element=&#8221;yes&#8221;][vc_column][vc_empty_space height=&#8221;100px&#8221; el_class=&#8221;responsivespace&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=&#8221;100px&#8221; el_class=&#8221;responsivespace&#8221;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content&#8221;][vc_column][vc_raw_html]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[\/vc_raw_html][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=&#8221;125px&#8221; el_class=&#8221;responsivespace&#8221;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; equal_height=&#8221;yes&#8221; side_background_title_color=&#8221;#e0f4fb&#8221; side_background_title_typo=&#8221;font_size~80||letter_spacing~-1||weight~600&#8243; el_class=&#8221;nor-top-layer&#8221;][vc_column width=&#8221;1\/2&#8243; el_class=&#8221;nrb-recent-projects image-section-responsive&#8221; css=&#8221;.vc_custom_1657892461123{margin-right: 20px !important;}&#8221;][vc_single_image image=&#8221;58471&#8243; img_size=&#8221;full&#8221; alignment=&#8221;right&#8221; css=&#8221;.vc_custom_1657800424757{padding-bottom: 50px !important;}&#8221;][\/vc_column][vc_column width=&#8221;5\/12&#8243;]<div class=\"norebro-text-sc \" \n\tid=\"norebro-custom-69e084cce94cd\" \n\t \n\t>\n\n\t<p>SCIENTIFIC FASTING STUDIES<\/p>\n<h3>The effect of the Buchinger therapeutic fasting<\/h3>\n<p>Fasting is one of the most powerful therapeutic interventions to promote longevity. Buchinger Wilhelmi clinics are the world&#8217;s largest clinical centres for research on therapeutic fasting. We are the only fasting clinics that test and validate its therapeutic programme by doing clinical trials published in scientific journals. By sharing our research, we aim to raise awareness of fasting&#8217;s effectiveness, in line with our mission \u201dWe empower people to live a healthy and fulfilling life\u201d.<\/p>\n\t\n<\/div>[vc_empty_space height=&#8221;15px&#8221;]<div class=\"norebro-button-sc btn-wrap text-left\" \n\tid=\"norebro-custom-69e084cce94f7\"\n\t \n\t>\n\n\t<a href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/science\/\" \n\t\tclass=\"btn  btn-outline btn-small\">\n\n\t\t\n\t\t<span class=\"text\">\n\t\t\tTo our research department\t\t<\/span>\n\n\t\t\n\t\t\t<\/a>\n\n<\/div>[vc_empty_space height=&#8221;30px&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=&#8221;75px&#8221; el_class=&#8221;responsivespace&#8221;][\/vc_column][\/vc_row][vc_row disable_element=&#8221;yes&#8221; el_class=&#8221;fasten-box-second-row&#8221;][vc_column][vc_empty_space height=&#8221;100px&#8221; el_class=&#8221;responsivespace&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243;]<div class=\"norebro-text-sc \" \n\tid=\"norebro-custom-69e084cce9515\" \n\t \n\t>\n\n\t<p><strong>Our 5-day fasting programme for body and mind<\/strong><\/p>\n<ul>\n<li>Developed by the Buchinger Wilhelmi fasting experts &#8211; based on over 100 years of fasting experience<\/li>\n<li>Carefully selected &#8211; all products &amp; ingredients are regional, certified organic and sustainably produced for you<\/li>\n<li>Can improve your physical and mental well-being<\/li>\n<\/ul>\n\t\n<\/div>[\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;58045&#8243; img_size=&#8221;medium&#8221; onclick=&#8221;custom_link&#8221; img_link_target=&#8221;_blank&#8221; link=&#8221;https:\/\/buchinger-wilhelmi-shop.com\/en\/fastingbox\/&#8221;][vc_empty_space height=&#8221;100px&#8221; el_class=&#8221;responsivespace&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=&#8221;150px&#8221; el_class=&#8221;responsivespace&#8221;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; equal_height=&#8221;yes&#8221; css=&#8221;.vc_custom_1765804297170{padding-top: 80px !important;padding-bottom: 80px !important;background-color: #ECEBE5 !important;}&#8221;][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1765805013699{padding-top: 30px !important;padding-bottom: 30px !important;background-color: #ECEBE5 !important;}&#8221;]<div class=\"norebro-text-sc \" \n\tid=\"norebro-custom-69e084cce952c\" \n\t \n\t>\n\n\t<p class=\"p1\" style=\"text-transform: uppercase; text-align: left;\">FASTING SUCCESS STORIES<\/p>\n<h3>Testimonials from our Guests<\/h3>\n<p style=\"text-align: left;\">Each year, we welcome thousands of guests to our clinics, and every one of them arrives with their own motivation and a very personal story. We understand that the idea of fasting for the first time can feel intimidating. You may be unsure whether you will cope with feelings of hunger, skeptical about whether fasting can help with a specific health concern, or you may find it challenging to truly step back from everyday life and the world around you.<\/p>\n\t\n<\/div>[vc_empty_space height=&#8221;30px&#8221;]<div class=\"norebro-button-sc btn-wrap text-left\" \n\tid=\"norebro-custom-69e084cce9553\"\n\t \n\t>\n\n\t<a href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/testimonials\/\" \n\t\tclass=\"btn  btn-outline\">\n\n\t\t\n\t\t<span class=\"text\">\n\t\t\tTo the testimonials\t\t<\/span>\n\n\t\t\n\t\t\t<\/a>\n\n<\/div>[vc_empty_space height=&#8221;64px&#8221; el_class=&#8221;responsivespace&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243; offset=&#8221;vc_col-xs-12&#8243; css=&#8221;.vc_custom_1765805274056{padding-top: 30px !important;padding-bottom: 30px !important;background-color: #ECEBE5 !important;}&#8221;][vc_video link=&#8221;https:\/\/youtu.be\/BFroH8vvBO0&#8243; align=&#8221;center&#8221; css=&#8221;&#8221;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221;][vc_column][vc_empty_space height=&#8221;90px&#8221; el_class=&#8221;responsivespace&#8221;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; equal_height=&#8221;yes&#8221; side_background_title_color=&#8221;#e0f4fb&#8221; side_background_title_typo=&#8221;font_size~80||letter_spacing~-1||weight~600&#8243; el_class=&#8221;nor-top-layer&#8221;][vc_column width=&#8221;1\/12&#8243;][\/vc_column][vc_column width=&#8221;5\/6&#8243;]<div class=\"norebro-text-sc \" \n\tid=\"norebro-custom-69e084cce956d\" \n\t \n\t>\n\n\t<p style=\"text-align: center;\">THE BUCHINGER WILHELMI NEWSLETTER<\/p>\n<h3 style=\"text-align: center;\">Keep in touch<\/h3>\n<p style=\"text-align: center;\">Register for our newsletter and get regular updates from our clinics, fascinating scientific insights into fasting, and of course our top tips and tricks. What\u2019s more, you can find plenty of ideas in our newsletter about living a healthy life and all the latest news on our FASTING BOX.<\/p>\n\t\n<\/div>[vc_empty_space height=&#8221;30px&#8221;]<div class=\"norebro-button-sc btn-wrap text-center\" \n\tid=\"norebro-custom-69e084cce9594\"\n\t \n\t>\n\n\t<a href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/newsletter-subscription\/\" target=\"_blank\" \n\t\tclass=\"btn  btn-outline btn-small\">\n\n\t\t\t\t\t<span class=\"icon ion-android-arrow-forward\"><\/span>\n\t\t\n\t\t<span class=\"text\">\n\t\t\tRegistration\t\t<\/span>\n\n\t\t\n\t\t\t<\/a>\n\n<\/div>[vc_empty_space height=&#8221;100px&#8221;][\/vc_column][vc_column width=&#8221;1\/12&#8243;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; disable_element=&#8221;yes&#8221; css=&#8221;.vc_custom_1696239395958{background-color: #ffffff !important;}&#8221; side_background_title_typo=&#8221;weight~inherit&#8221;][vc_column width=&#8221;1\/12&#8243;][\/vc_column][vc_column width=&#8221;5\/6&#8243;][vc_empty_space height=&#8221;50px&#8221; el_class=&#8221;responsivespace&#8221;]<div class=\"norebro-text-sc \" \n\tid=\"norebro-custom-69e084cce95b4\" \n\t \n\t>\n\n\t<h2 style=\"text-align: center;\"><\/h2>\n<p style=\"text-align: center; text-transform: uppercase;\">Pioneers of fasting<\/p>\n<h3 style=\"text-align: center;\">We look back on 100 years of Buchinger fasting!<\/h3>\n<p style=\"text-align: center;\">In 1920, Dr. Otto Buchinger, the founder of our clinics, treated his first patients with the fasting method he developed \u2013 Buchinger therapeutic fasting. That was a long time ago.<\/p>\n<p style=\"text-align: center;\">His family and four generations of doctors have continued to hone the method and document it scientifically.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-30268 aligncenter\" style=\"margin-top: 1rem; margin-bottom: 2rem;\" src=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2020\/01\/Buchinger-Wilhelmi-logo-anniversary-gold_1024-300x109.jpg\" alt=\"Buchinger Wilhelmi, Fasten, Heilfasten, Fasting, Health, Integrative Medicine, 100 Jahre, Jubil\u00e4um, pioneers of fasting\" width=\"300\" height=\"109\" srcset=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2020\/01\/Buchinger-Wilhelmi-logo-anniversary-gold_1024-300x109.jpg 300w, https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2020\/01\/Buchinger-Wilhelmi-logo-anniversary-gold_1024-768x279.jpg 768w, https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2020\/01\/Buchinger-Wilhelmi-logo-anniversary-gold_1024.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n\t\n<\/div><div class=\"norebro-button-sc btn-wrap text-center\" \n\tid=\"norebro-custom-69e084cce95d9\"\n\t \n\t>\n\n\t<a href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/geschichte\/\" \n\t\tclass=\"btn  btn-outline btn-small\">\n\n\t\t\n\t\t<span class=\"text\">\n\t\t\tOur history\t\t<\/span>\n\n\t\t\n\t\t\t<\/a>\n\n<\/div>[\/vc_column][vc_column width=&#8221;1\/12&#8243;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; disable_element=&#8221;yes&#8221;][vc_column]<div class=\"norebro-heading-sc heading text-center\"\n\tid=\"norebro-custom-69e084cce9600\" \n\t \n\t>\n\t\n\t\n\t\n\t<h3 class=\"title\">\n\t\tNEW: Buchinger Wilhelmi FASTING BOX - The Original\t<\/h3>\n\n\t\n\t\t\t<p class=\"subtitle\">\n\t\t\tOur 5-day fasting program for the body and mind\t\t<\/p>\n\t\t\n<\/div>[\/vc_column][\/vc_row][vc_row disable_element=&#8221;yes&#8221;][vc_column width=&#8221;1\/2&#8243;][vc_empty_space height=&#8221;20&#8243;][vc_single_image image=&#8221;57583&#8243; img_size=&#8221;full&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1652797340159{background-position: center !important;background-repeat: no-repeat !important;background-size: contain !important;}&#8221;][vc_column_text]<strong>Reserve the FASTING BOX today. Available as of July 20, 2022.<\/strong>[\/vc_column_text][vc_column_text]\n<ul>\n<li>Developed by the fasting experts at Buchinger Wilhelmi \u2013 based on over 100 years of fasting experience<\/li>\n<li>All products and ingredients are carefully selected, regional, certified organic and manufactured sustainably for you<\/li>\n<li>For your physical and mental well-being<\/li>\n<\/ul>\n[\/vc_column_text][vc_column_text]\n<p><strong>Start your reset program for your home now.<\/strong>[\/vc_column_text][vc_empty_space height=&#8221;20&#8243;]<div class=\"norebro-button-sc btn-wrap text-left\" \n\tid=\"norebro-custom-69e084cce9646\"\n\t \n\t>\n\n\t<a href=\"https:\/\/buchinger-wilhelmi-shop.com\/en\/fastingbox\/\" target=\"_blank\" \n\t\tclass=\"btn  btn-outline btn-large\">\n\n\t\t\n\t\t<span class=\"text\">\n\t\t\tReserve the FASTING BOX\t\t<\/span>\n\n\t\t\n\t\t\t<\/a>\n\n<\/div>[vc_empty_space height=&#8221;60&#8243;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; disable_element=&#8221;yes&#8221; css=&#8221;.vc_custom_1525101280387{background-color: #ecebe5 !important;}&#8221;][vc_column]<div class=\"norebro-split-screen-sc norebro-splitscreen .tagslider\"\n\tid=\"norebro-custom-69e084cce9665\" \n\tdata-norebro-splitscreen=\"true\" \n\tdata-options='{\"nav\":true,\"navContainerClass\":\"slider-nav\",\"dots\":true,\"dotsClass\":\"slider-vertical-numbers\",\"navClass\":[\"up\",\"down\"],\"mousewheel\":true}' \n\t data-arg-splitscreen-nav=\"true\">\n\n\t<div class=\"ms-left\">\n\n\t<div class=\"ms-section\" id=\"norebro-custom-69e084cce9a73\">\n\n\t\n<\/div>\n<div class=\"ms-section\" id=\"norebro-custom-69e084ccea0b8\">\n\n\t\n<\/div>\n<div class=\"ms-section\" id=\"norebro-custom-69e084ccea2dd\">\n\n\t\n<\/div>\n<div class=\"ms-section\" id=\"norebro-custom-69e084ccea636\">\n\n\t\n<\/div>\n<div class=\"ms-section\" id=\"norebro-custom-69e084ccea82a\">\n\n\t\n<\/div>\n<div class=\"ms-section\" id=\"norebro-custom-69e084cceaa41\">\n\n\t\n<\/div>\n\n<\/div><div class=\"ms-right\">\n\n\t<div class=\"ms-section\" id=\"norebro-custom-69e084cceb0df\">\n\n\t<div class=\"norebro-text-sc \" \n\tid=\"norebro-custom-69e084cceb158\" \n\t \n\t>\n\n\t<h4><b>Morning<\/b><\/h4>\n<p>At your morning health check, a trained nurse will measure your blood pressure, pulse, weight and blood sugar levels in consultation with your doctor.<br \/>\nAfter that, a cup of tea will be served to your room.<\/p>\n<p>Before and after your fast and if you have booked our nutrition programme, you can enjoy breakfast in our restaurant.<\/p>\n<p>To give your circulation a gentle boost, you can choose from a wide range of activities such as a walk, gymnastics, yoga and Pilates as well as courses on relaxation techniques and meditation.<\/p>\n\t\n<\/div>\n<\/div>\n<div class=\"ms-section\" id=\"norebro-custom-69e084cceb189\">\n\n\t<div class=\"norebro-text-sc \" \n\tid=\"norebro-custom-69e084cceb1b4\" \n\t \n\t>\n\n\t<h4><b>Midday<\/b><\/h4>\n<p>During your fast, you can choose between a freshly squeezed fruit juice or a vegetable consomm\u00e9 at midday.<\/p>\n<p>If you have booked our nutrition programme, you will be served a delicious vegetarian menu in the restaurant from our organic gourmet cuisine.<\/p>\n\t\n<\/div>\n<\/div>\n<div class=\"ms-section\" id=\"norebro-custom-69e084cceb1c8\">\n\n\t<div class=\"norebro-text-sc \" \n\tid=\"norebro-custom-69e084cceb1e8\" \n\t \n\t>\n\n\t<h4><b>Midday rest<\/b><\/h4>\n<p>After your midday refreshment, you have time to relax and rest. The nurse will give you a warm liver pack to stimulate your metabolism. Let your thoughts drift and enjoy the feeling of blissful relaxation.<\/p>\n\t\n<\/div>\n<\/div>\n<div class=\"ms-section\" id=\"norebro-custom-69e084cceb1f9\">\n\n\t<div class=\"norebro-text-sc \" \n\tid=\"norebro-custom-69e084cceb219\" \n\t \n\t>\n\n\t<h4><b>Afternoon<\/b><\/h4>\n<p>The afternoon is yours to do what you want: Take part in a guided walking tour or an excursion, do some fitness training, try your hand at art in our studio, gain inspiration for when you go back home in our cooking lessons, or book a treatment from the wide range on offer.<\/p>\n<p>Alternatively, you can simply do nothing and enjoy your free time.<\/p>\n\t\n<\/div>\n<\/div>\n<div class=\"ms-section\" id=\"norebro-custom-69e084cceb22a\">\n\n\t<div class=\"norebro-text-sc \" \n\tid=\"norebro-custom-69e084cceb247\" \n\t \n\t>\n\n\t<h4><b>Evening<\/b><\/h4>\n<p>Guests who are fasting end the day with a vegetable consomm\u00e9, while non-fasters can look forward to another culinary highlight in the restaurant from our organic gourmet cuisine.<\/p>\n<p>A varied cultural programme with concerts, lectures and films rounds off the evening.<\/p>\n\t\n<\/div>\n<\/div>\n<div class=\"ms-section\" id=\"norebro-custom-69e084cceb257\">\n\n\t<div class=\"norebro-text-sc \" \n\tid=\"norebro-custom-69e084cceb279\" \n\t \n\t>\n\n\t<h4><b>Ganzt\u00e4gig<\/b><\/h4>\n<p>Einen gro\u00dfen Stellenwert f\u00fcr Ihr ganzheitliches Wohlbefinden kommt der Balance von Ruhe und Bewegung zu. Ganzt\u00e4gig ge\u00f6ffnet sind deshalb: Gymnastikhalle, Fitnessraum, Tennisplatz, Sauna sowie der beheizbare Pool.<\/p>\n<p>Neben Nordic Walking, Wassergymnastik und Fitness finden Sie viele Angebote wie Yoga, Qi Gong und Tai Chi, die physische Aktivit\u00e4t mit Ruhe und geistiger Konzentration verbinden.<\/p>\n<p>Des Weiteren bieten wir eine gro\u00dfe Auswahl an Therapien, Anwendungen und Massagen sowie Angebote f\u00fcr die mentale St\u00e4rkung wie autogenes Training, Meditation oder Psychotherapie.<\/p>\n\t\n<\/div>\n<\/div>\n\n<\/div>\n<\/div>[vc_empty_space height=&#8221;90px&#8221;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; side_background_title_typo=&#8221;weight~inherit&#8221; css=&#8221;.vc_custom_1530194587931{background-color: #ecebe5 !important;}&#8221; el_id=&#8221;eintag&#8221;][vc_column width=&#8221;1\/6&#8243;][\/vc_column][vc_column width=&#8221;4\/6&#8243;][vc_empty_space height=&#8221;90px&#8221; el_class=&#8221;responsivespace&#8221;]<div class=\"norebro-heading-sc heading text-center\"\n\tid=\"norebro-custom-69e084cceb2d1\" \n\t \n\t>\n\t\n\t\n\t\n\t<h3 class=\"title\">\n\t\tA day in our clinic\t<\/h3>\n\n\t\n\t\t\t<p class=\"subtitle\">\n\t\t\t\t\t<\/p>\n\t\t\n<\/div>[vc_column_text]\n<p style=\"text-align: center;\">A day at Buchinger Wilhelmi is a day of activity and relaxation, discoveries, pleasure and the chance to meet new people. It is a day that belongs to you alone.<\/p>\n[\/vc_column_text][vc_empty_space height=&#8221;60px&#8221; el_class=&#8221;responsivespace&#8221;][\/vc_column][vc_column width=&#8221;1\/6&#8243;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1525100786458{background-color: #ecebe5 !important;}&#8221; side_background_title_typo=&#8221;weight~inherit&#8221;][vc_column offset=&#8221;vc_hidden-xs&#8221;]<div class=\"norebro-slider-sc slider-wrap\">\n\t<div class=\"slider norebro-slider  slider-offset full carousel-custom-arrows\" \n\tid=\"norebro-custom-69e084cceb30a\" \n\tdata-norebro-slider='{\"loop\":true,\"dots\":true,\"nav\":true,\"autoplay\":false,\"autoplayHoverPause\":true,\"navContainerClass\":\"slider-nav\",\"itemsDesktop\":\"3\",\"itemsTablet\":\"3\",\"itemsMobile\":\"1\",\"dotsEach\":\"1\",\"slideBy\":\"1\",\"autoplayTimeout\":\"5\"}' \n\t\t>\n\n\t\t<div class=\"slider-wrap\">\n\n\t[vc_row_inner equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221;][vc_column_inner width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1526485461442{margin-left: 100px !important;padding-top: 50px !important;padding-right: 50px !important;padding-bottom: 50px !important;padding-left: 50px !important;background-color: #ffffff !important;}&#8221; offset=&#8221;vc_col-xs-12&#8243;]<div class=\"norebro-text-sc \" \n\tid=\"norebro-custom-69e084cceb385\" \n\t \n\t>\n\n\t<h4><b>Evening<\/b><\/h4>\n<p>Guests who are fasting end the day with a vegetable consomm\u00e9, while non-fasters can look forward to another culinary highlight in the restaurant from our organic gourmet cuisine.<\/p>\n<p>A varied cultural programme with concerts, lectures and films rounds off the evening.<\/p>\n\t\n<\/div>[\/vc_column_inner][vc_column_inner el_class=&#8221;lazy&#8221; width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1594119073175{margin-right: 100px !important;background-image: url(https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2018\/04\/2.1.5_Willkommen_EinTagBeiUns5.jpg?id=13274) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221; offset=&#8221;vc_col-xs-12&#8243;][vc_empty_space height=&#8221;500&#8243;][\/vc_column_inner][\/vc_row_inner]\t\n<\/div><div class=\"slider-wrap\">\n\n\t[vc_row_inner equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221;][vc_column_inner width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1526485507265{margin-left: 100px !important;padding-top: 50px !important;padding-right: 50px !important;padding-bottom: 50px !important;padding-left: 50px !important;background-color: #ffffff !important;}&#8221; offset=&#8221;vc_col-xs-12&#8243;]<div class=\"norebro-text-sc \" \n\tid=\"norebro-custom-69e084cceb3bd\" \n\t \n\t>\n\n\t<h4><b>Morning<\/b><\/h4>\n<p>At your morning health check, a trained nurse will measure your blood pressure, pulse, weight and blood sugar levels in consultation with your doctor.<br \/>\nAfter that, a cup of tea will be served to your room.<\/p>\n<p>Before and after your fast and if you have booked our nutrition programme, you can enjoy breakfast in our restaurant.<\/p>\n<p>To give your circulation a gentle boost, you can choose from a wide range of activities such as a walk, gymnastics, yoga and Pilates as well as courses on relaxation techniques and meditation.<\/p>\n\t\n<\/div>[\/vc_column_inner][vc_column_inner el_class=&#8221;lazy&#8221; width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1594119080216{margin-right: 100px !important;background-image: url(https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2018\/04\/2.1.5_Willkommen_EinTagBeiUns1.jpg?id=13265) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221; offset=&#8221;vc_col-xs-12&#8243;][vc_empty_space height=&#8221;500&#8243;][\/vc_column_inner][\/vc_row_inner]\t\n<\/div><div class=\"slider-wrap\">\n\n\t[vc_row_inner equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221;][vc_column_inner width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1526485536433{margin-left: 100px !important;padding-top: 50px !important;padding-right: 50px !important;padding-bottom: 50px !important;padding-left: 50px !important;background-color: #ffffff !important;}&#8221; offset=&#8221;vc_col-xs-12&#8243;]<div class=\"norebro-text-sc \" \n\tid=\"norebro-custom-69e084cceb3ed\" \n\t \n\t>\n\n\t<h4><b>Midday<\/b><\/h4>\n<p>During your fast, you can choose between a freshly squeezed fruit juice or a vegetable consomm\u00e9 at midday.<\/p>\n<p>If you have booked our nutrition programme, you will be served a delicious vegetarian menu in the restaurant from our organic gourmet cuisine.<\/p>\n\t\n<\/div>[\/vc_column_inner][vc_column_inner el_class=&#8221;lazy&#8221; width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1594119086258{margin-right: 100px !important;background-image: url(https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2018\/04\/2.1.5_Willkommen_EinTagBeiUns2.jpg?id=13266) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221; offset=&#8221;vc_col-xs-12&#8243;][vc_empty_space height=&#8221;500&#8243;][\/vc_column_inner][\/vc_row_inner]\t\n<\/div><div class=\"slider-wrap\">\n\n\t[vc_row_inner equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221;][vc_column_inner width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1526485552259{margin-left: 100px !important;padding-top: 50px !important;padding-right: 50px !important;padding-bottom: 50px !important;padding-left: 50px !important;background-color: #ffffff !important;}&#8221; offset=&#8221;vc_col-xs-12&#8243;]<div class=\"norebro-text-sc \" \n\tid=\"norebro-custom-69e084cceb419\" \n\t \n\t>\n\n\t<h4><b>Midday rest<\/b><\/h4>\n<p>After your midday refreshment, you have time to relax and rest. The nurse will give you a warm liver pack to stimulate your metabolism. Let your thoughts drift and enjoy the feeling of blissful relaxation.<\/p>\n\t\n<\/div>[\/vc_column_inner][vc_column_inner el_class=&#8221;lazy&#8221; width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1594119092385{margin-right: 100px !important;background-image: url(https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2018\/04\/2.1.5_Willkommen_EinTagBeiUns3.jpg?id=13272) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221; offset=&#8221;vc_col-xs-12&#8243;][vc_empty_space height=&#8221;500&#8243;][\/vc_column_inner][\/vc_row_inner]\t\n<\/div><div class=\"slider-wrap\">\n\n\t[vc_row_inner equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221;][vc_column_inner width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1526485567976{margin-left: 100px !important;padding-top: 50px !important;padding-right: 50px !important;padding-bottom: 50px !important;padding-left: 50px !important;background-color: #ffffff !important;}&#8221; offset=&#8221;vc_col-xs-12&#8243;]<div class=\"norebro-text-sc \" \n\tid=\"norebro-custom-69e084cceb445\" \n\t \n\t>\n\n\t<h4><b>Afternoon<\/b><\/h4>\n<p>The afternoon is yours to do what you want: Take part in a guided walking tour or an excursion, do some fitness training, try your hand at art in our studio, gain inspiration for when you go back home in our cooking lessons, or book a treatment from the wide range on offer.<\/p>\n<p>Alternatively, you can simply do nothing and enjoy your free time.<\/p>\n\t\n<\/div>[\/vc_column_inner][vc_column_inner el_class=&#8221;lazy&#8221; width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1594119098255{margin-right: 100px !important;background-image: url(https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2018\/04\/2.1.5_Willkommen_EinTagBeiUns4.jpg?id=13273) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221; offset=&#8221;vc_col-xs-12&#8243;][vc_empty_space height=&#8221;500&#8243;][\/vc_column_inner][\/vc_row_inner]\t\n<\/div>\t\t\n\t<\/div>\n<\/div>[vc_empty_space height=&#8221;100px&#8221; el_class=&#8221;norebro-phone-space&#8221;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; equal_height=&#8221;yes&#8221; el_class=&#8221;home-amplius&#8221; css=&#8221;.vc_custom_1765888348560{background-color: #ECEBE500 !important;}&#8221;][vc_column][vc_empty_space height=&#8221;60px&#8221; el_class=&#8221;responsivespace&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243; offset=&#8221;vc_col-xs-12&#8243; el_class=&#8221;image-section-responsive&#8221; css=&#8221;.vc_custom_1657892385939{margin-right: 20px !important;}&#8221;][vc_row_inner][vc_column_inner css=&#8221;.vc_custom_1524059523258{padding-top: 15px !important;padding-right: 15px !important;padding-bottom: 15px !important;}&#8221;]<div class=\"norebro-text-sc \" \n\tid=\"norebro-custom-69e084cceb469\" \n\t \n\t>\n\n\t<p class=\"p1\" style=\"text-transform: uppercase; display: none;\">SDGs AT BUCHINGER WILHELMI<\/p>\n<h3>We want to highlight sustainability<\/h3>\n<p>Whether it comes to supporting relief projects, taking our own initiative, or making conscious use of resources, sustainability has long been part of our DNA at Buchinger Wilhelmi. The global Sustainable Development Goals (SDGs) defined by the UN provide us with a useful compass for this. Read here which 9 of the 17 goals for sustainable development are particularly close to our hearts.<\/p>\n\t\n<\/div>[\/vc_column_inner][\/vc_row_inner][vc_empty_space height=&#8221;10px&#8221;]<div class=\"norebro-button-sc btn-wrap text-left\" \n\tid=\"norebro-custom-69e084cceb4c2\"\n\t \n\t>\n\n\t<a href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/sustainability\/\" \n\t\tclass=\"btn  btn-outline btn-small\">\n\n\t\t\t\t\t<span class=\"icon ion-android-arrow-forward\"><\/span>\n\t\t\n\t\t<span class=\"text\">\n\t\t\tLearn more\t\t<\/span>\n\n\t\t\n\t\t\t<\/a>\n\n<\/div>[vc_empty_space height=&#8221;30px&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243; offset=&#8221;vc_col-xs-12&#8243;][vc_empty_space height=&#8221;24px&#8221;][vc_single_image image=&#8221;65299&#8243; img_size=&#8221;full&#8221; alignment=&#8221;right&#8221; css=&#8221;.vc_custom_1676297920503{padding-bottom: 80px !important;}&#8221;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1525100786458{background-color: #ecebe5 !important;}&#8221; side_background_title_typo=&#8221;weight~inherit&#8221;][vc_column offset=&#8221;vc_hidden-lg vc_hidden-md vc_hidden-sm&#8221;][vc_tta_accordion style=&#8221;flat&#8221; shape=&#8221;square&#8221; color=&#8221;white&#8221; active_section=&#8221;10&#8243; collapsible_all=&#8221;true&#8221; el_class=&#8221;accordionmobile&#8221;][vc_tta_section title=&#8221;Morning&#8221; tab_id=&#8221;1526545309451-5ff50cd0-228e&#8221;][vc_single_image image=&#8221;15750&#8243; img_size=&#8221;full&#8221; el_class=&#8221;mobilertagbild&#8221;]<div class=\"norebro-text-sc \" \n\tid=\"norebro-custom-69e084cceb4ee\" \n\t \n\t>\n\n\t<p>At your morning health check, a trained nurse will measure your blood pressure, pulse, weight and blood sugar levels in consultation with your doctor.<br \/>\nAfter that, a cup of tea will be served to your room.<\/p>\n<p>Before and after your fast and if you have booked our nutrition programme, you can enjoy breakfast in our restaurant.<\/p>\n<p>To give your circulation a gentle boost, you can choose from a wide range of activities such as a walk, gymnastics, yoga and Pilates as well as courses on relaxation techniques and meditation.<\/p>\n\t\n<\/div>[\/vc_tta_section][vc_tta_section title=&#8221;Midday&#8221; tab_id=&#8221;1526545490985-d6eee38b-3ed0&#8243;][vc_single_image image=&#8221;14335&#8243; img_size=&#8221;full&#8221; el_class=&#8221;mobilertagbild&#8221;]<div class=\"norebro-text-sc \" \n\tid=\"norebro-custom-69e084cceb502\" \n\t \n\t>\n\n\t<p>During your fast, you can choose between a freshly squeezed fruit juice or a vegetable consomm\u00e9 at midday.<\/p>\n<p>If you have booked our nutrition programme, you will be served a delicious vegetarian menu in the restaurant from our organic gourmet cuisine.<\/p>\n\t\n<\/div>[\/vc_tta_section][vc_tta_section title=&#8221;Midday rest&#8221; tab_id=&#8221;1526545502967-252570f3-c8ff&#8221;][vc_single_image image=&#8221;14338&#8243; img_size=&#8221;full&#8221; el_class=&#8221;mobilertagbild&#8221;]<div class=\"norebro-text-sc \" \n\tid=\"norebro-custom-69e084cceb513\" \n\t \n\t>\n\n\t<p>After your midday refreshment, you have time to relax and rest. The nurse will give you a warm liver pack to stimulate your metabolism. Let your thoughts drift and enjoy the feeling of blissful relaxation.<\/p>\n\t\n<\/div>[\/vc_tta_section][vc_tta_section title=&#8221;Afternoon&#8221; tab_id=&#8221;1526545492651-bc33ec49-426f&#8221;][vc_single_image image=&#8221;14341&#8243; img_size=&#8221;full&#8221; el_class=&#8221;mobilertagbild&#8221;]<div class=\"norebro-text-sc \" \n\tid=\"norebro-custom-69e084cceb525\" \n\t \n\t>\n\n\t<p>The afternoon is yours to do what you want: Take part in a guided walking tour or an excursion, do some fitness training, try your hand at art in our studio, gain inspiration for when you go back home in our cooking lessons, or book a treatment from the wide range on offer.<\/p>\n<p>Alternatively, you can simply do nothing and enjoy your free time.<\/p>\n\t\n<\/div>[\/vc_tta_section][vc_tta_section title=&#8221;Evening&#8221; tab_id=&#8221;1526545309338-2e4f9dc4-aa0d&#8221;][vc_single_image image=&#8221;14344&#8243; img_size=&#8221;full&#8221; el_class=&#8221;mobilertagbild&#8221;]<div class=\"norebro-text-sc \" \n\tid=\"norebro-custom-69e084cceb536\" \n\t \n\t>\n\n\t<p>Guests who are fasting end the day with a vegetable consomm\u00e9, while non-fasters can look forward to another culinary highlight in the restaurant from our organic gourmet cuisine.<\/p>\n<p>A varied cultural programme with concerts, lectures and films rounds off the evening.<\/p>\n\t\n<\/div>[\/vc_tta_section][\/vc_tta_accordion][\/vc_column][\/vc_row][vc_row disable_element=&#8221;yes&#8221;][vc_column][vc_empty_space height=&#8221;90px&#8221;][vc_separator][vc_column_text]\n<p style=\"text-align: left;\">IN OCTOBER<\/p>\n<h3 style=\"text-align: left;\">Evening Lecture Series on Questions of Time<\/h3>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row disable_element=&#8221;yes&#8221; css=&#8221;.vc_custom_1666593900974{margin-top: 20px !important;}&#8221;][vc_column][vc_column_text]<strong>3.10, 7.10, 8.10. &amp; 21.10.2022<\/strong><\/p>\n<p><strong>Buchinger Wilhelmi in Cooperation with the University of St. Gallen<\/strong>[\/vc_column_text][vc_column_text]The Lake Constance region has been a cultural area of the first order for centuries. Just think of the enormous influence of the monasteries of Reichenau and St. Gallen before the Middle Ages. Even today, for example, three renowned universities can be found here: Friedrichshafen, Constance and St. Gallen.<\/p>\n<p>Buchinger Wilhelmi uses this proximity to host a series of events in cooperation with the University of St. Gallen, one of the leading business schools in Europe. This is entirely in keeping with Buchinger Wilhelmi\u2019s integrative approach.<\/p>\n<p>In order to increase our well-being, it is not enough to strengthen ourselves physically.\u00a0Psychological\u00a0(soul) and\u00a0spiritual\u00a0(spirit) experiences also make important contributions to a fulfilling life. The latter also include\u00a0cognitive,\u00a0inspirational\u00a0and\u00a0social\u00a0experiences.[\/vc_column_text][vc_empty_space height=&#8221;30px&#8221;]<div class=\"norebro-button-sc btn-wrap text-left\" \n\tid=\"norebro-custom-69e084cceb553\"\n\t \n\t>\n\n\t<a href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/activities-and-events-on-lake-constance\/#Evening_Lecture_Series_on_Questions_of_Time\" target=\"_blank\" \n\t\tclass=\"btn  btn-outline btn-small\">\n\n\t\t\t\t\t<span class=\"icon ion-android-arrow-forward\"><\/span>\n\t\t\n\t\t<span class=\"text\">\n\t\t\tLearn more\t\t<\/span>\n\n\t\t\n\t\t\t<\/a>\n\n<\/div>[\/vc_column][\/vc_row][vc_row disable_element=&#8221;yes&#8221;][vc_column][vc_empty_space height=&#8221;60&#8243;][vc_separator][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=&#8221;62px&#8221; el_class=&#8221;responsivespace&#8221;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; equal_height=&#8221;yes&#8221; side_background_title_color=&#8221;#e0f4fb&#8221; side_background_title_typo=&#8221;font_size~80||letter_spacing~-1||weight~600&#8243; el_class=&#8221;nor-top-layer&#8221; css=&#8221;.vc_custom_1714989172915{padding-top: 60px !important;background-color: #ecebe5 !important;}&#8221;][vc_column width=&#8221;1\/12&#8243;][\/vc_column][vc_column width=&#8221;5\/6&#8243;]<div class=\"norebro-text-sc \" \n\tid=\"norebro-custom-69e084cceb571\" \n\t \n\t>\n\n\t<p style=\"text-align: center; text-transform: uppercase;\">Body, mind and soul<\/p>\n<h3 style=\"text-align: center;\">We empower people to live a healthy and fulfilling life.<\/h3>\n<p style=\"text-align: center;\">More than 6,000 guests come here every year from all over the world \u2013 and more than half of them come back regularly. The reasons and medical conditions that bring them here are as individual as the people themselves.<\/p>\n\t\n<\/div>[vc_empty_space height=&#8221;30px&#8221;]<div class=\"norebro-button-sc btn-wrap text-center\" \n\tid=\"norebro-custom-69e084cceb589\"\n\t \n\t>\n\n\t<a href=\"\/en\/therapeutic-fasting-and-nutritional-strategies\/#indikatoren\" \n\t\tclass=\"btn  btn-outline btn-small\">\n\n\t\t\t\t\t<span class=\"icon ion-android-arrow-forward\"><\/span>\n\t\t\n\t\t<span class=\"text\">\n\t\t\tMedical indications\t\t<\/span>\n\n\t\t\n\t\t\t<\/a>\n\n<\/div>[vc_empty_space height=&#8221;34px&#8221;][\/vc_column][vc_column width=&#8221;1\/12&#8243;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1658255964023{background-color: #ecebe5 !important;}&#8221;][vc_column][vc_empty_space height=&#8221;50&#8243; el_class=&#8221;responsivespace&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]\n<div>\n<div>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; side_background_title_typo=&#8221;font_size~80||letter_spacing~-1||weight~600&#8243; side_background_title_color=&#8221;#ecebe5&#8243;][vc_column el_class=&#8221;rebranding-magazin-section&#8221;][vc_empty_space height=&#8221;90px&#8221; el_class=&#8221;responsivespace&#8221;]<div class=\"norebro-heading-sc heading text-center\"\n\tid=\"norebro-custom-69e084cceb5a2\" \n\t \n\t>\n\t\n\t\t\t<p class=\"subtitle\">\n\t\t\t\t\t<\/p>\n\t\n\t\n\t<h3 class=\"title subtitle-top\">\n\t\tNews\t<\/h3>\n\n\t\n\t\t\n<\/div>[vc_empty_space height=&#8221;30px&#8221;]<div class=\"norebro-recent-posts-sc vc_row blog-posts-masonry\" \n\tid=\"norebro-custom-69e084cced49e\"\n\t \n\t>\n\n\t<div class=\"norebro-masonry\" data-lazy-container=\"posts\"><div class=\" vc_col-lg-4 vc_col-md-6 vc_col-sm-12 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/guest-testimonial-from-the-buchinger-wilhelmi-clinic\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2026\/02\/C965E16C-71F5-4E82-8076-6D78C6679F6D_1_201_a.jpeg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Fasting as a turning point            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            At 58, Stefan Rawe takes a conscious time-out at the Buchinger Wilhelmi Clinic. In his personal account, he shares how 16 days of fasting have sustainably improved&hellip;        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">09\/03\/2026<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-4 vc_col-md-6 vc_col-sm-12 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/the-bodys-natural-detoxification-systems-what-detox-really-means\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2026\/02\/Buchinger-Wilhelmi-Marbella-22-71869-scaled.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Fasting guide                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Fasting studies                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Detox: Your body\u2019s natural detoxification systems            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            What detox really means: A science-backed look at the body\u2019s natural detox systems - liver, gut, and metabolism - and how to support them this spring for more&hellip;        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">26\/02\/2026<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-4 vc_col-md-6 vc_col-sm-12 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/the-inverted-food-pyramid\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2026\/02\/gemuesejusrezept-2.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Fasting guide                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Fasting studies                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                The inverted food pyramid            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            The inverted food pyramid is currently sparking debate and highlights how images shape our eating behaviour and simplify complex nutritional realities.        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">25\/02\/2026<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><\/div>\t\n<\/div>[vc_empty_space height=&#8221;20px&#8221; el_class=&#8221;norebro-phone-space&#8221;]<div class=\"norebro-button-sc btn-wrap text-center\" \n\tid=\"norebro-custom-69e084ccef97a\"\n\t \n\t>\n\n\t<a href=\"\/en\/magazin\/\" \n\t\tclass=\"btn  btn-outline btn-small\">\n\n\t\t\t\t\t<span class=\"icon ion-android-arrow-forward\"><\/span>\n\t\t\n\t\t<span class=\"text\">\n\t\t\tMagazine\t\t<\/span>\n\n\t\t\n\t\t\t<\/a>\n\n<\/div>[vc_empty_space height=&#8221;90px&#8221; el_class=&#8221;responsivespace&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]\n<\/div>\n<\/div>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1727943619938{background-color: #ecebe5 !important;}&#8221;][vc_column][vc_empty_space height=&#8221;100px&#8221;][vc_row_inner][vc_column_inner width=&#8221;1\/4&#8243; offset=&#8221;vc_col-xs-4&#8243;][vc_single_image image=&#8221;15271&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; onclick=&#8221;custom_link&#8221; el_class=&#8221;logobox1&#8243;][\/vc_column_inner][vc_column_inner width=&#8221;1\/4&#8243; offset=&#8221;vc_col-xs-4&#8243;][vc_single_image image=&#8221;15259&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; onclick=&#8221;custom_link&#8221; el_class=&#8221;logobox1&#8243;][\/vc_column_inner][vc_column_inner width=&#8221;1\/4&#8243; offset=&#8221;vc_col-xs-4&#8243;][vc_single_image image=&#8221;15275&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; onclick=&#8221;custom_link&#8221; el_class=&#8221;logobox1&#8243;][\/vc_column_inner][vc_column_inner width=&#8221;1\/4&#8243; offset=&#8221;vc_col-xs-4&#8243;][vc_single_image image=&#8221;58673&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; onclick=&#8221;custom_link&#8221; img_link_target=&#8221;_blank&#8221; el_class=&#8221;logobox1&#8243; link=&#8221;https:\/\/www.theluxuryspaedit.com\/article\/buchinger-wilhelmi-the-no-nonsense-medi-spa-that-promises-to-restore-body-mind-soul\/&#8221;][\/vc_column_inner][\/vc_row_inner][vc_empty_space height=&#8221;100px&#8221;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content&#8221; el_class=&#8221;headquarter-image&#8221;][vc_column][vc_single_image image=&#8221;58667&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221;][\/vc_column][\/vc_row]\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; el_class=&#8221;frontpage-carousel&#8221;][vc_column el_class=&#8221;testclassspalte&#8221;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; side_background_title_typo=&#8221;weight~inherit&#8221;][vc_column][vc_empty_space height=&#8221;100&#8243; el_class=&#8221;responsivespace&#8221;][vc_empty_space height=&#8221;100&#8243; el_class=&#8221;responsivespace&#8221;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; equal_height=&#8221;yes&#8221; css=&#8221;.vc_custom_1658139791929{background-color: #ecebe5&#8230;<\/p>\n","protected":false},"author":30,"featured_media":14563,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_custom_body_class":"startseite","_custom_post_class":"","_searchwp_excluded":"","inline_featured_image":false,"footnotes":""},"class_list":["post-17883","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Therapeutic fasting &amp; 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