{"id":18331,"date":"2018-04-17T10:23:33","date_gmt":"2018-04-17T08:23:33","guid":{"rendered":"https:\/\/www.buchinger-wilhelmi.com\/magazin\/"},"modified":"2022-07-20T11:44:57","modified_gmt":"2022-07-20T09:44:57","slug":"magazin","status":"publish","type":"page","link":"https:\/\/www.buchinger-wilhelmi.com\/en\/magazin\/","title":{"rendered":"Magazine"},"content":{"rendered":"<div class=\"wpb-content-wrapper\">[vc_row][vc_column]<div class=\"norebro-recent-posts-sc vc_row blog-posts-masonry\" \n\tid=\"norebro-custom-6a4fb44503dd3\"\n\t \n\t>\n\n\t<div class=\"norebro-masonry\" data-lazy-container=\"posts\"><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/marbellas-microclimate\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2026\/07\/BUCHINGER_MARBELLA_25_BEACH_0002-scaled.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Marbella\u2019s Microclimate            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            [vc_row][vc_column][vc_column_text css=&#8221;&#8221;]INSPIRATION FROM MARBELLA[\/vc_column_text][vc_empty_space height=&#8221;12px&#8221;][vc_empty_space height=&#8221;16px&#8221;][\/vc_column][\/vc_row][vc_row][vc_column&hellip;        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">01\/07\/2026<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/mediterraner-couscous-taboule-salat-mit-tomaten-und-granatapfel-gesundes-sommerrezept\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2026\/06\/Download-1.png\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Cooking                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Mediterranean Couscous Tabbouleh Salad            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            [vc_row][vc_column][vc_column_text css=&#8221;&#8221;] RECIPE FROM OUR HEAD CHEFS A Healthy Summer Recipe This summery couscous...        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">03\/06\/2026<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/longevity-and-nutrition\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2026\/05\/BUCHINGER_MARBELLA_25_POOL_0001-scaled.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Fasting guide                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Fasting studies                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Longevity and Nutrition            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            Longevity and nutrition: Strategies for a long, healthy life. Definition, background &amp; what we can do to stay healthy for a long time. More info!        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">22\/05\/2026<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/spring-inspired-asparagus-recipe\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2026\/04\/Linsen-Pancake-Spargel-pano.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Cooking                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Spring-Inspired Asparagus Recipe            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            Fresh asparagus recipe from Buchinger Wilhelmi: light, nutritious and easy to digest. Recreate it at home.        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">29\/04\/2026<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/new-accommodation-in-marbella\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2026\/04\/9C728DB3-04DE-444A-B91A-CFC01200F034_1_201_a-scaled.jpeg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                New accommodation in Marbella            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            Casa la Mariposa in Marbella. Private villa with medical care, offering retreat, regeneration and holistic wellbeing.        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">28\/04\/2026<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/fasting-vs-ozempic\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2026\/04\/AdobeStock_603386437_Editorial_Use_Only-scaled.jpeg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Fasting guide                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Ozempic            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            Fasting vs Ozempic: how weight loss really works, with benefits and limits for sustainable metabolic health explained clearly.        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">27\/04\/2026<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/fasting-weight-loss\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2026\/01\/Buchinger-Wilhelmi-Marbella-22-7291-1-scaled.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Fasting guide                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Fasting studies                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Fasting &amp; Weight Loss            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            Fasting and weight loss explained: how metabolism responds, what weight loss means and why there is more than the number on the scale        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">21\/04\/2026<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/activities-and-events-on-lake-constance\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2023\/01\/bw-176082-scaled.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Events                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Events Lake Constance                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Activities and events on Lake Constance 2026            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            Events &amp; workshops 2025 at the fasting clinic Buchinger Wilhelmi Lake Constance. Look forward to a varied program!        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">01\/04\/2026<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/guest-testimonial-from-the-buchinger-wilhelmi-clinic\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2026\/02\/C965E16C-71F5-4E82-8076-6D78C6679F6D_1_201_a.jpeg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Fasting as a turning point            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            At 58, Stefan Rawe takes a conscious time-out at the Buchinger Wilhelmi Clinic. In his personal account, he shares how 16 days of fasting have sustainably improved&hellip;        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">09\/03\/2026<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/the-bodys-natural-detoxification-systems-what-detox-really-means\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2026\/02\/Buchinger-Wilhelmi-Marbella-22-71869-scaled.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Fasting guide                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Fasting studies                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Detox: Your body\u2019s natural detoxification systems            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            What detox really means: A science-backed look at the body\u2019s natural detox systems - liver, gut, and metabolism - and how to support them this spring for more&hellip;        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">26\/02\/2026<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/the-inverted-food-pyramid\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2026\/02\/gemuesejusrezept-2.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Fasting guide                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Fasting studies                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                The inverted food pyramid            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            The inverted food pyramid is currently sparking debate and highlights how images shape our eating behaviour and simplify complex nutritional realities.        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">25\/02\/2026<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/gut-health-beyond-bacteria-a-new-frontier-in-microbiome-science\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2026\/02\/AdobeStock_554595046-scaled.jpeg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Fasting studies                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Microbiome viruses research            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            A new Buchinger Wilhelmi study shows why fasting may reshape not only gut bacteria, but also the virome.        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">11\/02\/2026<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/how-does-fasting-shape-the-gut-brain-axis\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2026\/01\/Mikrobiom_07-scaled-2-e1769681730244-1366x1366.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Fasting guide                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Fasting studies                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                How does fasting shape the gut-brain axis?            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            At the first International Congress on Psychoneuroimmunology in Granada, Dr. Robin Mesnage presented new insights into how fasting influences the gut, the immune&hellip;        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">21\/01\/2026<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/new-year-new-rhythms-interview-with-dr-lisa-green\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2023\/02\/Buchinger-Wilhelmi-Bodensee-Psychotherapie-scaled.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                New Year, New Rhythms: Interview with Dr Lisa Green            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            In a new interview with Dr Lisa Green, Clinical Psychologist at Buchinger Wilhelmi, we explore sustainable behaviour change. She explains how psychotherapy can support&hellip;        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">21\/01\/2026<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/10-tips-for-your-winter-wellbeing\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2018\/11\/Tee_klein.jpeg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Fasting guide                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Fasting studies                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                10 tips for staying happy and healthy this winter            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            Winter is a time for regeneration. Discover ten science-backed insights on sleep, immunity, movement, nutrition, and mental balance to strengthen resilience and&hellip;        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">15\/01\/2026<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/fasting-physical\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2025\/12\/wandernmarbella-scaled-e1765791089317.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Fasting guide                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Fasting studies                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Fasting &amp; Physical Activity            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            Our peer reviewed research has shown that muscle mass and strength remain stable during long-term fasting, challenging long held assumptions about muscle loss. We&hellip;        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">15\/12\/2025<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/interview-with-dr-tanja-junge\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2025\/12\/tanjajugnefastenaerztin-e1765782898654.png\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Interview with Dr Tanja Junge            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            Our new Head of Cardiology, Dr. Tanja Junge, explains in an interview how prevention, advanced diagnostics, and therapeutic fasting can strengthen heart health.        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">12\/12\/2025<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/panorama-sauna-bellevue\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2025\/12\/Fin-Sauna-Improved-04-e1765461222186.png\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Panorama Sauna Bellevue            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            Buchinger Wilhelmi in \u00dcberlingen is expanding its facilities with a versatile new sauna landscape. Guests can look forward to a bio sauna, a Finnish sauna and a&hellip;        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">11\/12\/2025<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/fasting-news-12-25-what-the-latest-scientific-findings-teach-us\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2025\/12\/CongresoBuchingerW2025EjercicioLongevidad_High-2487-1-scaled-e1765468391350-1707x1707.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Fasting studies                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Fasting News 12\/25: What the latest Scientific findings teach us            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            This month, we highlight three new fasting studies on timing, metabolic individuality, and fasting\u2019s systemic effects.        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">11\/12\/2025<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/longevity-congress-2025\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2025\/12\/CongresoBuchingerW2025EjercicioLongevidad_High-5653-scaled-e1765186102288.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Events                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Events Marbella                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Longevity Congress 2025            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            In November 2025, our Marbella Longevity Congress brought together 150+ experts to explore how fasting, movement, nutrition, and mental health support healthy l&hellip;        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">09\/12\/2025<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/vegetarian-winter-recipes\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2025\/11\/Winterfood-17-scaled-e1764149166456.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Cooking                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Vegetarian Winter Recipes            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            Warming, light, and nutrient-rich: winter recipes with seasonal vegetables and aromatic spices for true comfort and wellbeing.        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">28\/11\/2025<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/recipe-for-vegetable-jus\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2025\/11\/Kochbuch-185868-e1762166665117.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Cooking                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Recipe for Vegetable Jus            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            Our chefs\u2019 homemade vegetable jus is a low-calorie, nutrient-rich base for soups and sauces - packed with natural, aromatic flavor.        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">25\/11\/2025<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/happiness-week-2025-recap\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2025\/10\/Florence-Servan-Schreiber20-1-scaled-e1764064915686-1708x1708.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Events Lake Constance                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Happiness Week 2025 Recap            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            Happiness Week paired the Buchinger fasting programme with Positive Psychology workshops by Florence Servan-Schreiber - bringing practical tools for everyday we&hellip;        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">25\/11\/2025<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/fasting-autumn-winter-arrangements\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2025\/10\/MG_7662-1-scaled.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Events                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Fasting guide                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Fasting studies                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Fasting in Autumn &amp; Winter            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            Fasting plus micronutrient infusions strengthens your immunity in autumn\/winter; programs in \u00dcberlingen and Marbella provide guidance.        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">27\/10\/2025<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/mental-clarity-through-fasting\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2025\/10\/Buchinger-Wilhelmi-Ueberlingen-05.05.2023_DSC_7471-Kopie.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Fasting guide                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Fasting studies                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Fasting and Mental Clarity            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            Fasting, mental clarity &amp; stress reduction: Read about the effects that therapeutic fasting can have on mental health.        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">23\/10\/2025<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/art-weeks\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2025\/10\/Mikrobiom_13-scaled-e1761123278527.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Events                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Events Lake Constance                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Art Weeks            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            Experience a magical retreat filled with creative expression and inner calm \u2014 at the Art Week &quot;Celestial Inspiration.&quot;        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">23\/10\/2025<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/longevity-science-week\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2025\/10\/Mikrobiom_15-scaled-e1761053340528.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Events                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Events Lake Constance                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Fasting studies                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Longevity Science Week            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            Immerse yourself in an informative Longevity Science Week at the Buchinger Wilhelmi Clinic in \u00dcberlingen.        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">22\/10\/2025<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/fasting-news-fertility-inflammation-and-more\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2025\/10\/DNA-Erdbeere_28-scaled.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Fasting studies                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Fasting News October 2025: Lifestyle &amp; Fertility, Fighting Inflammation &amp; More            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            Latest insights: How lifestyle influences fertility, fasting against inflammation &amp; more \u2013 briefly explained by Buchinger Wilhelmi.        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">20\/10\/2025<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/nutrivention-kongress-2025\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2025\/10\/Nutrivention141-1-scaled-e1760521990469.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                NutriVention Congress 2025            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            Find out more about the NutriVention Congress in September 2025 in \u00dcberlingen.        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">14\/10\/2025<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/summer-recipes\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2025\/07\/Summer-Food_01-scaled-e1751445086664-1708x1708.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Cooking                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Summer recipes            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            Our selection of summer recipes is inspired by seasonal ingredients and light, balanced cuisine. Discover now!        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">01\/07\/2025<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/summertime-at-buchinger-wilhelmi\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2025\/07\/marbellabuchingerwilhelmi-e1751450585224.png\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Events                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Events Lake Constance                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Events Marbella                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Summertime            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            Summer shows itself at its best in our clinics in \u00dcberlingen on Lake Constance and in Marbella on the Mediterranean. Learn more!        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">01\/07\/2025<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/spermidine-fasting-longevity\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2025\/05\/Spermidin_mit_Brokkoli-scaled-e1747652663700.jpeg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Cooking                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Fasting guide                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Fasting studies                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Spermidine, Fasting &amp; Longevity            <\/span>\r\n        <\/h3>\r\n                <p>\r\n             We explain what spermidine is &amp; how it helps longevity.        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">08\/05\/2025<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/fasting-experience-fatty-liver\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2025\/02\/92ab7b2d-3aa4-4d67-a35f-07689f4f22d0-e1741165905430.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Fasting guide                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Fasting studies                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Fasting experience: Fatty liver            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            St\u00e9phane&#039;s journey from fatty liver to lasting health. A tale of profound metabolic renewal!        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">05\/03\/2025<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/fasting-muscle-loss\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2025\/02\/BWM-175122-e1740578594803.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Fasting guide                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Fasting studies                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Fasting &amp; Muscle Loss            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            Why fasting doesn&#039;t cause muscle loss: We conducted a study using the best technologies. Find out more about Buchinger Wilhelmi Science        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">26\/02\/2025<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/new-head-physician-dr-verena-buchinger\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2025\/02\/verena-buchinger-kaehler-scaled-e1739545365670.jpeg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                New head physician: Dr. Verena Buchinger            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            We are delighted to welcome Dr. Verena Buchinger as a new member of the fourth generation of the family and as head physician at \u00dcberlingen!        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">14\/02\/2025<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/fasting-dental-health\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2023\/10\/Buchinger-Wilhelmi-Marbella-22-70245-scaled-e1732553966108-1707x1707.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Fasting studies                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Can fasting help prevent tooth loss as you age?            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            Our latest study investigates the link between long-term fasting and dental health. Find out more!        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">25\/11\/2024<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/nutrir-congress-2024\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2024\/11\/BuchingerNutrir2024_High-8829-scaled-e1730732616467.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                NUTRIR Congress 2024            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            Find out more about the Nutrir Congress, which took place in October at the Buchinger Wilhelmi Fasting Clinic in Marbella!         <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">25\/11\/2024<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/yoga-transformation-retreat\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2023\/02\/Buchinger-Wilhelmi-Bodensee-Yoga-scaled-e1761823760167.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Events Lake Constance                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Yoga Transformation Retreat            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            The Yoga Transformation Retreat with Gilbert Grimeau combines yoga, meditation, and breathing techniques to let go of the old and find new direction.        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">24\/10\/2024<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/christmas-gifts\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2021\/12\/Weihnachtsgeschenke-Buchinger-Wilhelmi-Tannengruen-2021.png\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Ideas for Christmas gifts            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            In the run-up to Christmas, there are contemplative moments, but also &quot;gift stress&quot;. If you are looking for meaningful, sustainable and healthy gift ideas, we have&hellip;        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">03\/10\/2024<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/siegfried-unseld\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2024\/10\/IMG_3756-e1727795156711.png\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Siegfried Unseld            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            These days we are remembering our long-standing guest Siegfried Unseld, who would have celebrated his 100th birthday on 28 September.        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">02\/10\/2024<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/fasting-how-long\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2024\/09\/Buchinger-Wilhelmi-Tomato-8-e1726820506568.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Fasting guide                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                How long should you fast?            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            How long you should fast for depends not only on the method you choose, but also on your individual requirements. Find out more!        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">20\/09\/2024<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/greenhouse-regenerative-lab\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2024\/09\/IMG_0499-scaled-e1726653702911-1707x1707.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Greenhouse Regenerative Lab            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            Greenhouse Regenerative Lab: hub for organic food production and centre for research, innovation &amp; empowerment. Learn more!        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">18\/09\/2024<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/study-cardiovascular-disease\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2024\/08\/ausbildungbuchingerwilhelmi3-scaled-1-e1726043221789.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Fasting studies                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Press releases                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Long-term fasting reduces the risk of cardiovascular diseases            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            A recently published observational study investigates the effects of fasting on cholesterol function and its potential to reduce the risk of cardiovascular dise&hellip;        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">23\/08\/2024<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/welcome-maxine\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2024\/07\/Familienshooting-Maureen-3-1-e1721653857839.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Welcome Maxine            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            The Buchinger Wilhelmi family has a new member: Maxine Maria Wilhelmi was born on 9 February 2024.        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">22\/07\/2024<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/fasting-in-summer\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2023\/08\/Buchinger-Wilhelmi-23-7783-e1690985238890.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Fasting guide                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Fasting in summer            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            We are often asked when it is best to fast. Most people assume that religious fasting periods are the ideal time, and are surprised to learn that any time of year&hellip;        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">19\/07\/2024<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/healthy-summertime\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2024\/06\/gesundsommerzeitbeitrag-1932x1932.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Cooking                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Fasting guide                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Healthy summertime            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            We all look forward to it: when the days get long again and invite us to late dinners in the garden and barbecues with friends and family. Healthy habits and good&hellip;        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">26\/06\/2024<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/gut-microbiome-fermentation\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2024\/06\/mirobiomfermentation-scaled-e1719901318198.jpeg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Cooking                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Fasting guide                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Gut microbiome &amp; fermentation            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            Find out how fermented foods can strengthen your gut microbiome.         <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">25\/06\/2024<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/ketone-bodies-and-the-benefits-of-long-term-fasting\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2024\/06\/studie-ketone-bodies-header.png\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Fasting studies                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Ketone Bodies and the Benefits of Long-Term Fasting            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            Ketone Bodies &amp; Long-Term Fasting: This new study provides evidence that long-term fasting can be safe &amp; beneficial for health.        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">24\/06\/2024<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/why-is-fasting-healthy\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2024\/06\/warumistfastengesundpinguin-e1718964761862.jpeg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Fasting guide                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Why is fasting healthy?            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            In this article, our science department answers the question of why fasting is so healthy &amp; how exactly it works. Learn more        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">21\/06\/2024<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/planetary-health-diet\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2024\/05\/PlanetaryHealthDiet-e1718958418186.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Planetary Health Diet            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            What we eat has a major impact on our environment. But what does that mean exactly, and how should we deal with it in the future?         <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">24\/05\/2024<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/nomination-conde-nast-traveller-awards-2024\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2023\/05\/headerworldspaawrd-e1684744412530.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Cond\u00e9 Nast Traveller Award Nomination            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            With more than 250,000 successful fasting treatments in total and more than 100 years of fasting expertise over four generations. Vote now!        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">24\/04\/2024<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/intermittent-fasting-risk\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2021\/02\/Buchinger-Wilhelmi-Fastenklinik-JAHA-NEWS-01_2021.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Fasting guide                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Is intermittent fasting really risky?            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            Does intermittent fasting increase the risk of dying from cardiovascular disease? A statement from our scientific department.        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">26\/03\/2024<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/micronutrient-infusions\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2024\/03\/AdobeStock_88059235_bea-scaled-e1711470850112.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Micronutrient infusions            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            Micronutrient infusions are now firmly established in many therapeutic approaches aimed at improving patients\u2019 well-being. Learn more!        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">26\/03\/2024<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/fasting-and-meditation-about-the-transformative-power-of-silence\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2022\/04\/Buchinger-Wilhelmi-Spring-2022-8-scaled-e1711113315575.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Fasting guide                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Fasting &amp; Meditation            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            At Buchinger Wilhelmi \u00dcberlingen, Niklaus Brantschen leads the week-long event &quot;Meditating during Lent&quot;. The focus is on the spiritual dimension of fasting, coming&hellip;        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">21\/03\/2024<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/worlds-longest-clinical-documentation-on-repeated-long-term-fasting\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2024\/03\/klapdorheaderbild-e1710238558514.png\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Fasting studies                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Documentation: Repeated long-term fasting            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            The effects of long-term fasting on health and lifespan: A documentation from our research department        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">12\/03\/2024<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/forms-of-fasting\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2022\/06\/pano3.png\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Fasting guide                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Forms of fasting            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            Over time, a variety of types of fasting have developed, based on different principles and nutritional strategies. In the following, we would like to give you an&hellip;        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">09\/02\/2024<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/fastingtime\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2023\/08\/Buchinger-Wilhelmi-Marbella-Antares.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Fasting guide                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Fasting Time            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            The fasting time: a historical, religious &amp; medical tradition. Find out more about the history, timing &amp; the difference to medical fasting.         <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">07\/02\/2024<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/winter-recipes\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2023\/12\/BW_Headerbild_Rezepte_Winter_Desktop.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Cooking                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Warming winter cuisine            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            In the cold, we appreciate warming drinks and winter recipes that not only taste good, but also bring cosiness and relaxation.        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">13\/12\/2023<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/clinic-anniversary\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2023\/12\/1-1.png\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Clinic anniversaries 2023            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            Our clinics celebrated their 70th (\u00dcberlingen) and 50th (Marbella) anniversaries: a summary of all the highlights.         <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">13\/12\/2023<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/medical-congress-marbella\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2023\/12\/CongresoMedicoBuchinger_2023-10-21Med-6142-e1701866949391.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Medical Congress in Marbella            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            The Buchinger Wilhelmi Clinic Marbella organised a medical congress  in October as part of the 50th anniversary activities in 2023.        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">06\/12\/2023<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/long-term-fasting-provides-health-improvements-in-long-covid-patients\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2021\/05\/Long-Covid-2.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Fasting studies                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Press releases                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Long-term fasting provides health improvements in long COVID patients            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            A Buchinger Wilhelmi case series suggests that medically supervised prolonged fasting can significantly improve Long COVID symptoms and metabolic markers.        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">25\/10\/2023<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/publications-of-the-buchinger-wilhelmi-clinics\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2020\/12\/Buchinger-Wilhelmi_Wissenschafltiche-Publikationen.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Fasting studies                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Scientific studies, publications and literature on the topic of Buchinger Wilhelmi therapeutic fasting            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            A current list of publications by the Buchinger Wilhelmi clinics, including a short summary.        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">25\/10\/2023<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/organic-food\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2023\/10\/organicfoodpaprika-e1696412181420.png\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Cooking                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Organic Food            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            Are organic foods healthier than conventional foods? We look at scientific evidence.         <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">11\/10\/2023<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/yom-kippur-our-recommendations\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2021\/02\/Buchinger-Wilhelmi-Marbella-19-6247_News-01_2021.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Fasting guide                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Fasting: Yom Kippur            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            Learn more about Yom Kippur, the most important holiday in the Jewish faith and get recommendations for Lent!        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">02\/10\/2023<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/fasting-tips\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2023\/09\/BWM-174060_2-e1694092179162.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Fasting guide                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Our fasting tips            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            In this article you will receive ten fasting tips selected by us based on over 100 years of experience.        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">06\/09\/2023<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/interview-with-dr-lisa-green\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2022\/05\/psychotherapie2-scaled.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Interview with Dr. Lisa Green            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            Fasting is much more than a physical experience, as Otto Buchinger himself knew over 100 years ago. That is why the psychological aspect has always played an important&hellip;        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">08\/08\/2023<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/new-doctors-in-ueberlingen-and-marbella\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2023\/08\/Buchinger-Wilhelmi-Marbella-22-8380-scaled-e1691051211333.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                New doctors in \u00dcberlingen and Marbella            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            Wir freuen uns, Ihnen drei neue Kolleginnen vorstellen zu k\u00f6nnen, die unsere \u00c4rzteteams in \u00dcberlingen und Marbella nicht nur mit ihrem Wissen und K\u00f6nnen, sondern&hellip;        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">01\/08\/2023<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/are-blueberries-healthy\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2023\/07\/StudieHeidelbeerenSindHeidelbeerenGesund-scaled-e1689681186613.jpeg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Cooking                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Are blueberries healthy?            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            A recent study suggests that a daily handful of wild blueberries may support cognition and cardiovascular health.        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">24\/07\/2023<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/welcome-mia-angelina\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2023\/06\/GeburtMiaAngelinaVictorWilhelmiIsabel-2-scaled.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                A warm welcome to the world            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            [vc_row][vc_column][vc_column_text] A new member of the Buchinger Wilhelmi family [\/vc_column_text][vc_empty_space][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/2&#8243;][vc_column_text]Mia&hellip;        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">28\/06\/2023<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/hubert-hohler-is-back\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2023\/06\/IMG_9148_Hubert_Hohler_Steve_Fluegge_Kueche_retouched-scaled.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Hubert Hohler: Back to the kitchen at Buchinger Wilhelmi            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            Hubert Hohler returns to our \u00dcberlingen kitchen, bringing 25 years of expertise with a focus on top-quality ingredients, regional partners, and sustainable Buchinger&hellip;        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">15\/06\/2023<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/arf-marbella\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2023\/04\/Buchinger-Wilhelmi-Marbella-22-0072-scaled.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Our ARF project in Marbella            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            Find out in this article how we at Buchinger Wilhelmi live &quot;Farm to Table&quot; with our ARF project in Marbella.        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">09\/05\/2023<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/our-fasting-schedule\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2023\/02\/Buchinger-Wilhelmi-Bodensee-Klinikgarten.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Fasting guide                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Our fasting schedule            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            Learn more about the fasting schedule in our Buchinger Wilhelmi clinics as well as our recommendations for fasting at home!        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">28\/04\/2023<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/fasting-self-healing\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2021\/08\/3.png\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Fasting guide                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Tips for strengthening the self-healing powers            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            Live long and stay healthy by strengthening your body&#039;s self-healing powers through fasting. Learn more!        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">14\/04\/2023<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/new-treatments-2023\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2020\/10\/Buchinger-Wilhelmi-Bodensee-Physio.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                New Treatments 2023            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            New therapy offers in Marbella &amp; \u00dcberlingen: Physiotherapy of motor control, Indiba\u00ae, holistic Qi therapy &amp; more!        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">11\/04\/2023<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/effects-fasting-intestinal-ecosystem\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2021\/02\/13-How-does-Fasting-affect-the-Microbiome.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Fasting studies                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Press releases                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Effects of fasting on the intestinal ecosystem            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            What are the effects of fasting on the intestinal ecosystem? The latest review on fasting, the gut microbiome and the gut morphology.        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">11\/04\/2023<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/renovation-matteo-thun\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2023\/01\/Salon-7_KORR_web2-scaled.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Restaurant and fasting salon renovated            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            Matteo Thun has redesigned the restaurant and fasting lounge in \u00dcberlingen with a timeless, nature-inspired concept.        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">25\/01\/2023<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/anette-lang-anniversary-30years\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2023\/01\/Therapeuting-Anette-Lang-30-Jahre3-e1673872799348.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Anette Lang: 30th anniversary            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            Our therapist Anette Lang has shaped holistic therapy in \u00dcberlingen for decades with myoreflex therapy and psychotonics.        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">10\/01\/2023<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/new-years-resolution-vs-good-habit\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2022\/07\/A001_C041_0101U1.2526.0002526F-scaled.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Fasting guide                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Establish good habits            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            Learn why New Year\u2019s resolutions often fail and how simple, realistic steps can help you build healthy habits that last.        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">19\/12\/2022<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/introduction-dr-younes-regragui\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2022\/11\/Dr.-Younes-Regragui2.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Introduction of Dr. Younes Regragui            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            Dr. Younes Regragui has been working as a medical director at our Buchinger Wilhelmi clinic in Marbella for about a year. He has brought his expertise in the field&hellip;        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">09\/11\/2022<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/dealing-with-food-in-marbella\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2022\/11\/BWM-173905.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Dealing with food in Marbella            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            In our clinics, we do everything we can to help our guests to lead a long and healthy life. Of course, good nutrition is also essential to maintain your health.        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">07\/11\/2022<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/fasting-and-sleep\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2022\/11\/Buchinger-Wilhelmi-21-72801-2-scaled-e1667463870743.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Fasting guide                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Fasting and sleep            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            When you fast, you are investing in your health. Part of living a healthy life is getting enough sleep. In this article we explain how the two are connected, report&hellip;        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">03\/11\/2022<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/world-spa-award-2022\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2022\/10\/Morning-mood-e1663930490161-1-e1664188257335.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Buchinger Wilhelmi awarded \u201cGermany\u2019s Best Wellness Retreat 2022\u201d            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            [vc_row][vc_column width=&#8221;1\/4&#8243; css=&#8221;.vc_custom_1664185260851{padding-bottom: 30px !important;}&#8221;][vc_single_image image=&#8221;61591&#8243;&hellip;        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">05\/10\/2022<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/new-fasting-box-for-home-use\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2022\/12\/BW_Headerbild_FastingBox_02-e1671176937127.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    FASTING BOX                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Press releases                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                The new FASTING BOX for use at home            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            Jetzt bringen die Nachfahren des Klinik-Gr\u00fcnders Dr. Otto Buchinger ein Angebot f\u00fcr die eigenen 4 W\u00e4nde auf den Markt: Die Buchinger Wilhelmi FASTENBOX        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">26\/07\/2022<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/online-shop-buchinger-wilhelmi\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2022\/12\/FASTING-BOX-Products-Mood-5-scaled.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    FASTING BOX                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Press releases                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Buchinger Wilhelmi\u2019s new Online Shop: Our FASTING BOX, body care products &amp; more            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            Discover the new Online Shop of Buchinger Wilhelmi: Products from the areas of fasting, nutrition, care, books and much more await you.        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">20\/07\/2022<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/mindfulness-meditationweek-with-lharampa-tenzin-kalden\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2019\/11\/20171124_Janine-Kinzer_Yoga_0057.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Events Marbella                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Mindfulness meditation and Mental detox            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            Mindfulness meditation is one of the most important methods to help you cope with stress and find a purpose in life.         <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">05\/06\/2022<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/worlds-best-wellness-clinic\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2021\/10\/Entspannung-Stuehle-Buchinger_Wilhelmi.png\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Buchinger Wilhelmi is nominated as &quot;World&#039;s Best Wellness Clinic&quot; 2022!            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            [vc_row][vc_column][vc_column_text] At this year&#8217;s World Spa Awards we are nominated as \u201cWorlds Best Wellness...        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">01\/06\/2022<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/eating-healthily-after-fasting\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2022\/04\/42-Buchinger-Wilhelmi-21-1255-scaled-1703x1703.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Cooking                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Fasting guide                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Eating healthily after fasting            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            [vc_row css=&#8221;.vc_custom_1635529207692{margin-bottom: 30px !important;}&#8221;][vc_column][vc_column_text] How fasting at Buchinger Wilhelmi can help you to&hellip;        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">12\/04\/2022<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/dr-robin-mesnage-lead-data-scientiest\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2022\/04\/Buchinger-Wilhelmi-Spring-2022-6-scaled.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                The scientific department has a new member: Dr. Robin Mesnage            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            Dr. Robin Mesnage joined Buchinger Wilhelmi at the beginning of 2022 as Lead Data Scientist \u2013 after supporting the research team for five years, among others with&hellip;        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">12\/04\/2022<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/fasting-improve-symptons-of-long-covid\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2021\/04\/Buchinger-Wilhelmi-News-April-202102.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Fasting guide                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                How fasting helped to improve severe symptons of long Covid            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            For more than a year, Hannelore Tiedke (70) suffered from constant exhaustion, breathlessness, headaches, and an inflammation of her cochlear nerve \u2013 all severe&hellip;        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">18\/03\/2022<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/starting-the-new-year-with-less-excess-baggage\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2022\/01\/Neujahrvorsaetze-scaled.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Fasting guide                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Starting the new year with less excess baggage            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            The first month of the new year is almost over. Did you make any New Year\u2019s resolutions or set yourself new goals \u2013 to live healthier, change your diet, do more&hellip;        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">25\/01\/2022<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/new-therapies\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2022\/01\/Buchinger-Wilhelmi-Bodensee-Ernaehrung-Beratung-scaled.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                New therapies            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            Our concept is holistic and encompasses all aspects of your stay. It comprises therapeutic fasting, medical care, therapies as well as a wide range of treatments&hellip;        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">25\/01\/2022<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/overcoming-long-covid-by-fasting\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2022\/01\/Michel-Falck-Header.png\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Fasting guide                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Overcoming long Covid by fasting            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            Michel Falck fought his post-Covid symptoms by fasting at Buchinger Wilhelmi        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">20\/01\/2022<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/muscle-and-protein-loss-long-term-fasting-study\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2021\/11\/Journal-of-Cachexia-Muskelstudie-Nov-2021.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Fasting studies                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Press releases                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Is muscle and protein loss relevant in long-term fasting in healthy men?            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            A prospective trial in healthy men suggests that during a 10-day Buchinger fast with daily exercise, muscle loss is limited. Find out more!        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">10\/11\/2021<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/medically-supervised-fasting-programme\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2021\/11\/the-gloss.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Media reports                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Medically Supervised Fasting Programme            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            Designer Louise Kennedy is a devotee of the Buchinger Wilhelmi Clinic in Marbella, where she completed a medically supervised two-week therapeutic fasting progr&hellip;        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">05\/11\/2021<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/long-term-fasting-influences-excretion-heavy-metals\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2021\/10\/buwi-frontiers-in-nutrition-3000px-1-scaled.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Fasting studies                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Press releases                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Long-term fasting influences the excretion of heavy metals in urine and hair in humans            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            A study carried out at Buchinger Wilhelmi Clinic in \u00dcberlingen showed that urinary concentrations of arsenic and nickel decreased significantly in 109 subjects&hellip;        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">05\/10\/2021<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/long-term-fasting-improves-lipoprotein-associated-cardiovascular-risk-first-study-on-humans\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2021\/08\/Lipoprotein-Studie-web.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Press releases                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Long-term fasting improves lipoprotein-associated cardiovascular risk: First study on humans            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            [vc_row][vc_column][vc_column_text] [\/vc_column_text][vc_empty_space][\/vc_column][vc_column][vc_column_text css=&#8221;.vc_custom_1629119381836{margin-bottom: 20px&hellip;        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">05\/10\/2021<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/long-covid-fasting\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2021\/05\/Long-Covid-Vorschaubild2.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Videos                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Could fasting hold a key to preventing and treating Long Covid (PSCS)?            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            [vc_row][vc_column][vc_column_text] [\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text] Therapeutic success of fasting in patients with Long&hellip;        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">05\/10\/2021<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/retiring-garcia-verdugo\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2021\/09\/Dr.-Garcia-Verdugo_retouched-header.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Videos                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Dr. Jos\u00e9 Manuel Garc\u00eda-Verdugo is retiring            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            [vc_row][vc_column width=&#8221;1\/2&#8243;][vc_column_text]We say goodbye to Jos\u00e9 Manuel Garc\u00eda-Verdugo, head physician at our fasting clinic...        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">04\/10\/2021<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/welcome-to-life\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2021\/09\/Josefine-Buchinger-Wilhelmi-mit-Eltern.png\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Welcome to life            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            Josephine Marlies Fran\u00e7oise Wilhelmi was born on 2 July 2021 at 9:08 p.m. \u2013 to the delight of her proud parents Leonard Wilhelmi, Managing Director of Buchinger&hellip;        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">10\/09\/2021<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/buchinger-wilhelmi-first-clinic-worldwide-with-demeter-certified-cuisine\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2019\/11\/IMG_3689_KORR2.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Buchinger Wilhelmi \u2013 first clinic worldwide with Demeter-certified cuisine            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            It goes without saying that we use locally grown produce of the highest quality. That\u2019s why for the last 20 years and more, we have prepared only 100% certified&hellip;        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">23\/07\/2021<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><\/div><div class=\"lazy-load loading font-titles\" data-lazy-load=\"scroll\" data-lazy-pages-count=\"1\" data-lazy-load-url-pattern=\"https:\/\/www.buchinger-wilhelmi.com\/en\/wp-json\/wp\/v2\/pages\/18331\/page\/{{page}}\/\" data-lazy-load-scope=\"posts\"><span class=\"loading-text\">Loading<\/span><span class=\"icon ion-refresh\"><\/span><\/div>\t\n<\/div>[vc_empty_space el_class=&#8221;stickystop&#8221;][\/vc_column][\/vc_row]\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_empty_space el_class=&#8221;stickystop&#8221;][\/vc_column][\/vc_row]<\/p>\n","protected":false},"author":30,"featured_media":18848,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_custom_body_class":"magazinhub","_custom_post_class":"","_searchwp_excluded":"","inline_featured_image":false,"footnotes":""},"class_list":["post-18331","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.8 - 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