{"id":19347,"date":"2018-06-19T10:04:21","date_gmt":"2018-06-19T08:04:21","guid":{"rendered":"https:\/\/www.buchinger-wilhelmi.com\/heilfasten-und-ernaehrungsstrategien\/"},"modified":"2025-01-28T15:25:05","modified_gmt":"2025-01-28T14:25:05","slug":"therapeutic-fasting-and-nutritional-strategies","status":"publish","type":"page","link":"https:\/\/www.buchinger-wilhelmi.com\/en\/therapeutic-fasting-and-nutritional-strategies\/","title":{"rendered":"Therapeutic fasting and nutritional strategies"},"content":{"rendered":"<div class=\"wpb-content-wrapper\">[vc_row][vc_column][vc_empty_space height=&#8221;50px&#8221;][\/vc_column][\/vc_row][vc_row equal_height=&#8221;yes&#8221;][vc_column width=&#8221;6\/12&#8243;][vc_column_text]\n<h3>What is Buchinger Wilhelmi therapeutic fasting?<\/h3>\n<p>Buchinger Wilhelmi therapeutic fasting is a procedure whereby a person voluntarily goes without food for a certain length of time, living mainly on their fat reserves instead. This stimulates autophagy and detox enzymes, resulting in a deep cleansing of the cells and tissue. At the same time, fasting reduces all inflammatory processes, alleviates pain and improves mobility. The success of fasting depends to a large extent on the four-day period at the end of the fast, during which patients at our clinic gradually start to eat normal meals again. During this process, dormant stem cells are activated and new structures built up. It is a period of regeneration (also called rejuvenation) with tremendous therapeutic potential. For Buchinger Wilhelmi therapeutic fasting to take full effect, a stay at our clinic should last at least 10 days.[\/vc_column_text][vc_empty_space height=&#8221;30px&#8221;]<div class=\"norebro-button-sc btn-wrap text-left\" \n\tid=\"norebro-custom-6a2d59d831583\"\n\t \n\t>\n\n\t<a href=\"\/en\/wissenschaft\/\" \n\t\tclass=\"btn  btn-outline\">\n\n\t\t\t\t\t<span class=\"icon ion-android-arrow-forward\"><\/span>\n\t\t\n\t\t<span class=\"text\">\n\t\t\tFind out more\t\t<\/span>\n\n\t\t\n\t\t\t<\/a>\n\n<\/div>[\/vc_column][vc_column width=&#8221;1\/12&#8243; offset=&#8221;vc_hidden-xs&#8221;][\/vc_column][vc_column width=&#8221;5\/12&#8243; css=&#8221;.vc_custom_1533731421921{background-image: url(https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2018\/08\/2.4.1.-Buchinger-Wilhelmi-Heilfasten-und-Erna\u0308hrungsstrategien7-2.jpg?id=21702) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=&#8221;50px&#8221;][\/vc_column][\/vc_row][vc_row equal_height=&#8221;yes&#8221;][vc_column width=&#8221;6\/12&#8243; css=&#8221;.vc_custom_1529401793741{background-image: url(https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2018\/06\/3.4.2.Leitprinzipien.jpg?id=16875) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][\/vc_column][vc_column width=&#8221;1\/12&#8243; offset=&#8221;vc_hidden-xs&#8221;][\/vc_column][vc_column width=&#8221;5\/12&#8243;][vc_column_text]Fasting can be used to treat numerous diseases (see\u00a0<a href=\"https:\/\/www.buchinger-wilhelmi.com\/heilfasten-und-ernaehrungsstrategien\/#indikatoren\"><u>Indications<\/u><\/a>). It can also be enjoyed once a year if you are a slim and healthy person as a preventive measure, among others for the treatment of risk factors such as obesity (particularly abdominal), hypertension, type 2 diabetes, hypercholesterolemia as well as smoking, a lack of exercise and stress. In addition, there are numerous therapeutic indications for fasting, which are increasingly being documented by scientific research. The long list of indications includes joint complaints and rheumatism, chronical digestive disorders, migraine and many more.[\/vc_column_text][vc_empty_space height=&#8221;90px&#8221;][\/vc_column][\/vc_row][vc_row][vc_column offset=&#8221;vc_hidden-xs&#8221;][vc_empty_space height=&#8221;90px&#8221;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1658262504569{background-color: #ecebe5 !important;}&#8221; el_id=&#8221;indikatoren&#8221;][vc_column][vc_empty_space height=&#8221;90px&#8221;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; disable_element=&#8221;yes&#8221; css=&#8221;.vc_custom_1679407107717{background-color: #ecebe5 !important;}&#8221;][vc_column width=&#8221;6\/12&#8243;][vc_column_text]\n<h3>Indications<\/h3>\n<p>The following list provides a guide to common indications.\u00a0<a href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/kontakt\/\">Our medical information service<\/a> will be happy to advise you on the treatment of diseases not listed here.[\/vc_column_text][vc_empty_space height=&#8221;30px&#8221;]<div class=\"norebro-accordion-s\u0441 accordion-box  outline\" \n\tid=\"norebro-custom-6a2d59d8315f9\"\n\tdata-norebro-accordion=\"0\"\n\t \n\t>\n\n\t<div id=\"1529402227201-fcf60570-2eaf\" class=\"item\">\n\t\n\t<div class=\"title\">\n\t\t\t\t<h4>Metabolic disorders<\/h4>\n\t\t<div class=\"control\">\n\t\t\t<span class=\"ion-plus\"><\/span>\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"content\">\n\t\t<div class=\"wrap\">\n\t\t\t<p>[vc_column_text]<\/p>\n<ul>\n<li>Obesity<\/li>\n<li>Type 2 diabetes mellitus<\/li>\n<li>Hyperlipidemia<\/li>\n<li>Hyperuricemia<\/li>\n<\/ul>\n<p>[\/vc_column_text]<\/p>\n\t\t<\/div>\n\t<\/div>\n\n<\/div><div id=\"1529402227245-c49d3083-cd5d\" class=\"item\">\n\t\n\t<div class=\"title\">\n\t\t\t\t<h4>Cardiovascular diseases and their risk factors<\/h4>\n\t\t<div class=\"control\">\n\t\t\t<span class=\"ion-plus\"><\/span>\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"content\">\n\t\t<div class=\"wrap\">\n\t\t\t<p>[vc_column_text]<\/p>\n<ul>\n<li>Hypertension<\/li>\n<li>Smoking<\/li>\n<li>Coronary disease<\/li>\n<li>Peripheral vascular disease<\/li>\n<li>Chronic stress<\/li>\n<li>Cardiac insufficiency<\/li>\n<li>Peripheral lymphedema<\/li>\n<\/ul>\n<p>[\/vc_column_text]<\/p>\n\t\t<\/div>\n\t<\/div>\n\n<\/div><div id=\"1529402302359-da6bbe95-da5d\" class=\"item\">\n\t\n\t<div class=\"title\">\n\t\t\t\t<h4>Chronic inflammatory and degenerative diseases<\/h4>\n\t\t<div class=\"control\">\n\t\t\t<span class=\"ion-plus\"><\/span>\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"content\">\n\t\t<div class=\"wrap\">\n\t\t\t<p>[vc_column_text]<\/p>\n<ul>\n<li>Arthritis \/ osteoarthritis<\/li>\n<li>Migraine<\/li>\n<li>Gastritis \/ colitis<\/li>\n<li>Fibromyalgia<\/li>\n<li>Allergies \/ asthma<\/li>\n<li>Chronic constipation<\/li>\n<li>Multiple sclerosis<\/li>\n<\/ul>\n<p>[\/vc_column_text]<\/p>\n\t\t<\/div>\n\t<\/div>\n\n<\/div><div id=\"1529402330507-e4a89346-15f1\" class=\"item\">\n\t\n\t<div class=\"title\">\n\t\t\t\t<h4>Mental and physical exhaustion<\/h4>\n\t\t<div class=\"control\">\n\t\t\t<span class=\"ion-plus\"><\/span>\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"content\">\n\t\t<div class=\"wrap\">\n\t\t\t<p>[vc_column_text]<\/p>\n<ul>\n<li>Depression<\/li>\n<li>Chronic fatigue<\/li>\n<li>Burnout<\/li>\n<\/ul>\n<p>[\/vc_column_text]<\/p>\n\t\t<\/div>\n\t<\/div>\n\n<\/div><div id=\"1529402357068-d2a0d798-e536\" class=\"item\">\n\t\n\t<div class=\"title\">\n\t\t\t\t<h4>Prevention and regeneration<\/h4>\n\t\t<div class=\"control\">\n\t\t\t<span class=\"ion-plus\"><\/span>\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"content\">\n\t\t<div class=\"wrap\">\n\t\t\t<p>[vc_column_text]Several indications are still being researched and are often treated in our clinics with a diet instead of fasting.[\/vc_column_text]<\/p>\n\t\t<\/div>\n\t<\/div>\n\n<\/div>\t\n<\/div>[vc_empty_space height=&#8221;30px&#8221;][vc_column_text]\n<p class=\"p1\">Unfortunately, our clinic does not have the facilities to treat drug addiction and other dependencies, severe alcoholism or eating disorders like anorexia and bulimia.<\/p>\n[\/vc_column_text][vc_column_text]\n<p class=\"p1\">Buchinger Wilhelmi is situated on sloping terrain and is therefore only suitable to a limited extent for guests\/patients who have mobility problems or are reliant on a wheelchair.<\/p>\n[\/vc_column_text][vc_empty_space height=&#8221;60px&#8221;][\/vc_column][vc_column width=&#8221;1\/12&#8243;][\/vc_column][vc_column width=&#8221;5\/12&#8243; css=&#8221;.vc_custom_1531899443897{background-image: url(https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2018\/06\/2.4.1.-Buchinger-Wilhelmi-Heilfasten-und-Ern\u00d1hrungsstrategien2.jpg?id=17041) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221; offset=&#8221;vc_hidden-xs&#8221;][vc_empty_space height=&#8221;600px&#8221;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1658262513520{background-color: #ecebe5 !important;}&#8221;][vc_column width=&#8221;6\/12&#8243;][vc_column_text]\n<h3>Indications<\/h3>\n<p>The following list provides a guide to common indications.\u00a0<a href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/kontakt\/\">Our medical information service<\/a> will be happy to advise you on the treatment of diseases not listed here.[\/vc_column_text][vc_empty_space height=&#8221;30px&#8221;]<div class=\"norebro-accordion-s\u0441 accordion-box  outline\" \n\tid=\"norebro-custom-6a2d59d8317b6\"\n\tdata-norebro-accordion=\"0\"\n\t \n\t>\n\n\t<div id=\"1679407099909-4c49a1c8-faa3\" class=\"item\">\n\t\n\t<div class=\"title\">\n\t\t\t\t<h4>Metabolic &amp; Cardiovascular Diseases<\/h4>\n\t\t<div class=\"control\">\n\t\t\t<span class=\"ion-plus\"><\/span>\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"content\">\n\t\t<div class=\"wrap\">\n\t\t\t<p>[vc_column_text]<\/p>\n<ul>\n<li>Metabolic syndrome<\/li>\n<li>Overweight \/ Obesity<\/li>\n<li>Hypertension<\/li>\n<li>Insulin resistance \/ Diabetes Type II<\/li>\n<li>Hyperlipidaemia<\/li>\n<li>Fatty liver \/ NASH<\/li>\n<li>Cardiovascular prevention<\/li>\n<li>Cigarette smoking<\/li>\n<\/ul>\n<p>[\/vc_column_text]<\/p>\n\t\t<\/div>\n\t<\/div>\n\n<\/div><div id=\"1679407099937-fed8fb88-883a\" class=\"item\">\n\t\n\t<div class=\"title\">\n\t\t\t\t<h4>Chronic inflammatory &amp; autoimmune diseases<\/h4>\n\t\t<div class=\"control\">\n\t\t\t<span class=\"ion-plus\"><\/span>\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"content\">\n\t\t<div class=\"wrap\">\n\t\t\t<p>[vc_column_text]<\/p>\n<ul>\n<li>Arthritis \/ rheumatoid arthritis<\/li>\n<li>Colitis, gastritis<\/li>\n<li>Migraine<\/li>\n<li>Asthma<\/li>\n<li>Allergies<\/li>\n<li>Chronic pain syndromes<\/li>\n<li>Intestinal dysbiosis<\/li>\n<li>Fibromyalgia<\/li>\n<\/ul>\n<p>[\/vc_column_text]<\/p>\n\t\t<\/div>\n\t<\/div>\n\n<\/div><div id=\"1679407099968-5d1dd79e-8b87\" class=\"item\">\n\t\n\t<div class=\"title\">\n\t\t\t\t<h4>Physical &amp; emotional exhaustion<\/h4>\n\t\t<div class=\"control\">\n\t\t\t<span class=\"ion-plus\"><\/span>\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"content\">\n\t\t<div class=\"wrap\">\n\t\t\t<p>[vc_column_text]<\/p>\n<ul>\n<li>Depressive mood<\/li>\n<li>Chronic fatigue (distress)<\/li>\n<li>Physical &amp; emotional exhaustion<\/li>\n<li>Pre-burn-out<\/li>\n<\/ul>\n<p>[\/vc_column_text]<\/p>\n\t\t<\/div>\n\t<\/div>\n\n<\/div><div id=\"1679407099990-65761cb1-1be1\" class=\"item\">\n\t\n\t<div class=\"title\">\n\t\t\t\t<h4>Promising research<\/h4>\n\t\t<div class=\"control\">\n\t\t\t<span class=\"ion-plus\"><\/span>\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"content\">\n\t\t<div class=\"wrap\">\n\t\t\t<p>[vc_column_text]<\/p>\n<ul>\n<li>Multiple sclerosis<\/li>\n<li>Parkinson<\/li>\n<li>Prevention of Alzheimer\u2019s disease<\/li>\n<li>Cancer<\/li>\n<li>Chemotherapy<\/li>\n<li>Radiation therapy<\/li>\n<\/ul>\n<p>[\/vc_column_text]<\/p>\n\t\t<\/div>\n\t<\/div>\n\n<\/div><div id=\"1679407100036-a75702c9-a36f\" class=\"item\">\n\t\n\t<div class=\"title\">\n\t\t\t\t<h4>Prevention and regeneration<\/h4>\n\t\t<div class=\"control\">\n\t\t\t<span class=\"ion-plus\"><\/span>\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"content\">\n\t\t<div class=\"wrap\">\n\t\t\t<p>[vc_column_text]Some indications are still being researched and, depending on the individual situation, are often treated with nutritional strategies instead of full fasting.[\/vc_column_text]<\/p>\n\t\t<\/div>\n\t<\/div>\n\n<\/div>\t\n<\/div>[vc_empty_space height=&#8221;30px&#8221;][vc_column_text]\n<p class=\"p1\">Unfortunately, our clinic does not have the facilities to treat drug addiction and other dependencies, severe alcoholism or eating disorders like anorexia and bulimia.<\/p>\n[\/vc_column_text][vc_column_text]\n<p class=\"p1\">Buchinger Wilhelmi is situated on sloping terrain and is therefore only suitable to a limited extent for guests\/patients who have mobility problems or are reliant on a wheelchair.<\/p>\n[\/vc_column_text][vc_empty_space height=&#8221;60px&#8221;][\/vc_column][vc_column width=&#8221;1\/12&#8243;][\/vc_column][vc_column width=&#8221;5\/12&#8243; css=&#8221;.vc_custom_1531899443897{background-image: url(https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2018\/06\/2.4.1.-Buchinger-Wilhelmi-Heilfasten-und-Ern\u00d1hrungsstrategien2.jpg?id=17041) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221; offset=&#8221;vc_hidden-xs&#8221;][vc_empty_space height=&#8221;600px&#8221;][\/vc_column][\/vc_row][vc_row][vc_column css=&#8221;.vc_custom_1681738006868{border-top-width: 90px !important;border-bottom-width: 90px !important;}&#8221;][vc_column_text][\/vc_column_text][\/vc_column][\/vc_row][vc_row equal_height=&#8221;yes&#8221; content_placement=&#8221;top&#8221;][vc_column css=&#8221;.vc_custom_1681738143930{padding-top: 100px !important;padding-right: 60px !important;padding-bottom: 60px !important;}&#8221; el_class=&#8221;bw-fasting-faq&#8221;][vc_column_text]QUESTIONS AND ANSWERS<\/p>\n<h3>All about fasting<\/h3>\n[\/vc_column_text][vc_column_text]\n<h4><strong>Is fasting right for me?<\/strong><\/h4>\n<p>Whether you are healthy, ill or \u201cnot quite healthy but not quite ill\u201d, we at Buchinger Wilhelmi have a programme that suits you. The first question you need to ask is whether Buchinger Wilhelmi&#8217;s therapeutic fasting or one of our nutritional strategies is the right approach to achieve your goals.<\/p>\n<p>To find an answer to this question, you will be interviewed and given a comprehensive examination by a doctor at the beginning of your stay.[\/vc_column_text][vc_column_text]\n<h4><strong>What if I can\u2019t fast?\u00a0<\/strong><\/h4>\n<p>If you are underweight, weak or emotionally and physically exhausted, you will be given supplements during fasting. This is also the case if your condition requires strong, complex medication or you have concerns or worries.<\/p>\n<p>For those who cannot or do not want to fast, we offer various nutritional strategies from our purely organic, lacto-ovo-vegetarian cuisine. They range from a wholefood diet with 800 kcal to regimes with a normal calorie count but specific benefits, such as a low carb (ketogenic), high fibre or completely vegan diet. Any individual food intolerances and allergies are taken into account.<\/p>\n<p>As with fasting, an individual programme of supplementary treatments will be put together for you from our wide range.[\/vc_column_text][vc_column_text css=&#8221;&#8221;]\n<h4><strong>How do I maintain the effects of my stay once I get home?<\/strong><\/h4>\n<p>Fasting, especially if it is your first time, is an unforgettable experience \u2013 a revelation: Many people are unaware that they have this capability and that it can feel so good.<\/p>\n<p>As a result, they are often highly motivated to change their lifestyle permanently. To help them to achieve this, we offer a wide range of talks, demonstrations, individual coaching sessions and seminars on topics ranging from nutrition, medicine and psychosomatics to meditation and being mindful of one\u2019s own health.<\/p>\n<p>To support this transfer of knowledge, we have developed the Fasting Coach, an app with daily, informative films.<\/p>\n<p>If you would like to maintain the positive effects of fasting on your well-being for as long as possible, we can help you to incorporate them into your everyday life:<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.buchinger-wilhelmi.com\/kontakt\/\">Contact us as part of our \u201eFeel well after Buchinger Wilhelmi\u201c programme\u00a0<\/a><\/p>\n<p>Lake Constance<br \/>\nPhone: +49 75 51 807-837<br \/>\nE-Mail: <a href=\"mailto:info@buchinger-wilhelmi.com\">info@buchinger-wilhelmi.com<\/a><\/p>\n<p>Marbella<br \/>\nPhone: +34 951 08 29 09<br \/>\nE-Mail: <a href=\"mailto:clinica@buchinger-wilhelmi.es\">clinica@buchinger-wilhelmi.es<\/a>[\/vc_column_text][\/vc_column][\/vc_row]\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Buchinger Wilhelmi therapeutic fasting is a procedure whereby a person voluntarily goes without food for a certain length of time, living mainly on their fat reserves instead. This stimulates autophagy and detox enzymes, resulting in a deep cleansing of the cells and tissue. At the same time, fasting reduces all inflammatory processes, alleviates pain and improves mobility.<\/p>\n","protected":false},"author":30,"featured_media":17643,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_custom_body_class":"heilfasten","_custom_post_class":"","_searchwp_excluded":"","inline_featured_image":false,"footnotes":""},"class_list":["post-19347","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Therapeutic fasting and nutrition strategies - BUCHINGER WILHELMI<\/title>\n<meta name=\"description\" content=\"More than 6,000 guests come to our clinics every year to regain their quality of life and heal illnesses with the help of therapeutic fasting.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/therapeutic-fasting-and-nutritional-strategies\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Therapeutic fasting and nutrition strategies - BUCHINGER WILHELMI\" \/>\n<meta property=\"og:description\" content=\"More than 6,000 guests come to our clinics every year to regain their quality of life and heal illnesses with the help of therapeutic fasting.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.buchinger-wilhelmi.com\/en\/therapeutic-fasting-and-nutritional-strategies\/\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BuchingerWilhelmiMarbella\/\" \/>\n<meta property=\"article:modified_time\" content=\"2025-01-28T14:25:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2018\/06\/2.4.-Medizin-und-Forschung-Buchinger-Wilhelmi-Heilfasten-und-ErnN\u0303hrungsstrategien.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"6144\" \/>\n\t<meta property=\"og:image:height\" content=\"3160\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.buchinger-wilhelmi.com\/en\/therapeutic-fasting-and-nutritional-strategies\/\",\"url\":\"https:\/\/www.buchinger-wilhelmi.com\/en\/therapeutic-fasting-and-nutritional-strategies\/\",\"name\":\"Therapeutic fasting and nutrition strategies - BUCHINGER WILHELMI\",\"isPartOf\":{\"@id\":\"https:\/\/www.buchinger-wilhelmi.com\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.buchinger-wilhelmi.com\/en\/therapeutic-fasting-and-nutritional-strategies\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.buchinger-wilhelmi.com\/en\/therapeutic-fasting-and-nutritional-strategies\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2018\/06\/2.4.-Medizin-und-Forschung-Buchinger-Wilhelmi-Heilfasten-und-ErnN\u0303hrungsstrategien.jpg\",\"datePublished\":\"2018-06-19T08:04:21+00:00\",\"dateModified\":\"2025-01-28T14:25:05+00:00\",\"description\":\"More than 6,000 guests come to our clinics every year to regain their quality of life and heal illnesses with the help of therapeutic fasting.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.buchinger-wilhelmi.com\/en\/therapeutic-fasting-and-nutritional-strategies\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.buchinger-wilhelmi.com\/en\/therapeutic-fasting-and-nutritional-strategies\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.buchinger-wilhelmi.com\/en\/therapeutic-fasting-and-nutritional-strategies\/#primaryimage\",\"url\":\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2018\/06\/2.4.-Medizin-und-Forschung-Buchinger-Wilhelmi-Heilfasten-und-ErnN\u0303hrungsstrategien.jpg\",\"contentUrl\":\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2018\/06\/2.4.-Medizin-und-Forschung-Buchinger-Wilhelmi-Heilfasten-und-ErnN\u0303hrungsstrategien.jpg\",\"width\":6144,\"height\":3160,\"caption\":\"Buchinger Wilhelmi, Fasten, Heilfasten, Fasting, Health, Integrative Medicine, Nutrition, Soup, Suppe, Ern\u00e4hrung\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.buchinger-wilhelmi.com\/en\/therapeutic-fasting-and-nutritional-strategies\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\/\/www.buchinger-wilhelmi.com\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Therapeutic fasting and nutritional strategies\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.buchinger-wilhelmi.com\/en\/#website\",\"url\":\"https:\/\/www.buchinger-wilhelmi.com\/en\/\",\"name\":\"\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.buchinger-wilhelmi.com\/en\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.buchinger-wilhelmi.com\/en\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.buchinger-wilhelmi.com\/en\/#organization\",\"name\":\"Buchinger Wilhelmi Holding GmbH & Co.KG\",\"url\":\"https:\/\/www.buchinger-wilhelmi.com\/en\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.buchinger-wilhelmi.com\/en\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2018\/04\/BW_Logo_black.png\",\"contentUrl\":\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2018\/04\/BW_Logo_black.png\",\"width\":303,\"height\":76,\"caption\":\"Buchinger Wilhelmi Holding GmbH & Co.KG\"},\"image\":{\"@id\":\"https:\/\/www.buchinger-wilhelmi.com\/en\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/BuchingerWilhelmiMarbella\/\",\"https:\/\/www.instagram.com\/buchingerwilhelmi\/\",\"https:\/\/www.linkedin.com\/company\/buchingerwilhelmi\/\",\"https:\/\/www.pinterest.de\/buchingerwilhelmi\/\",\"https:\/\/www.youtube.com\/channel\/UC6jETvWDCI_W-VVG2AjxOfw\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Therapeutic fasting and nutrition strategies - BUCHINGER WILHELMI","description":"More than 6,000 guests come to our clinics every year to regain their quality of life and heal illnesses with the help of therapeutic fasting.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.buchinger-wilhelmi.com\/en\/therapeutic-fasting-and-nutritional-strategies\/","og_locale":"en_US","og_type":"article","og_title":"Therapeutic fasting and nutrition strategies - BUCHINGER WILHELMI","og_description":"More than 6,000 guests come to our clinics every year to regain their quality of life and heal illnesses with the help of therapeutic fasting.","og_url":"https:\/\/www.buchinger-wilhelmi.com\/en\/therapeutic-fasting-and-nutritional-strategies\/","article_publisher":"https:\/\/www.facebook.com\/BuchingerWilhelmiMarbella\/","article_modified_time":"2025-01-28T14:25:05+00:00","og_image":[{"width":6144,"height":3160,"url":"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2018\/06\/2.4.-Medizin-und-Forschung-Buchinger-Wilhelmi-Heilfasten-und-ErnN\u0303hrungsstrategien.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"7 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.buchinger-wilhelmi.com\/en\/therapeutic-fasting-and-nutritional-strategies\/","url":"https:\/\/www.buchinger-wilhelmi.com\/en\/therapeutic-fasting-and-nutritional-strategies\/","name":"Therapeutic fasting and nutrition strategies - BUCHINGER WILHELMI","isPartOf":{"@id":"https:\/\/www.buchinger-wilhelmi.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.buchinger-wilhelmi.com\/en\/therapeutic-fasting-and-nutritional-strategies\/#primaryimage"},"image":{"@id":"https:\/\/www.buchinger-wilhelmi.com\/en\/therapeutic-fasting-and-nutritional-strategies\/#primaryimage"},"thumbnailUrl":"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2018\/06\/2.4.-Medizin-und-Forschung-Buchinger-Wilhelmi-Heilfasten-und-ErnN\u0303hrungsstrategien.jpg","datePublished":"2018-06-19T08:04:21+00:00","dateModified":"2025-01-28T14:25:05+00:00","description":"More than 6,000 guests come to our clinics every year to regain their quality of life and heal illnesses with the help of therapeutic fasting.","breadcrumb":{"@id":"https:\/\/www.buchinger-wilhelmi.com\/en\/therapeutic-fasting-and-nutritional-strategies\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.buchinger-wilhelmi.com\/en\/therapeutic-fasting-and-nutritional-strategies\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.buchinger-wilhelmi.com\/en\/therapeutic-fasting-and-nutritional-strategies\/#primaryimage","url":"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2018\/06\/2.4.-Medizin-und-Forschung-Buchinger-Wilhelmi-Heilfasten-und-ErnN\u0303hrungsstrategien.jpg","contentUrl":"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2018\/06\/2.4.-Medizin-und-Forschung-Buchinger-Wilhelmi-Heilfasten-und-ErnN\u0303hrungsstrategien.jpg","width":6144,"height":3160,"caption":"Buchinger Wilhelmi, Fasten, Heilfasten, Fasting, Health, Integrative Medicine, Nutrition, Soup, Suppe, Ern\u00e4hrung"},{"@type":"BreadcrumbList","@id":"https:\/\/www.buchinger-wilhelmi.com\/en\/therapeutic-fasting-and-nutritional-strategies\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/www.buchinger-wilhelmi.com\/en\/"},{"@type":"ListItem","position":2,"name":"Therapeutic fasting and nutritional strategies"}]},{"@type":"WebSite","@id":"https:\/\/www.buchinger-wilhelmi.com\/en\/#website","url":"https:\/\/www.buchinger-wilhelmi.com\/en\/","name":"","description":"","publisher":{"@id":"https:\/\/www.buchinger-wilhelmi.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.buchinger-wilhelmi.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.buchinger-wilhelmi.com\/en\/#organization","name":"Buchinger Wilhelmi Holding GmbH & Co.KG","url":"https:\/\/www.buchinger-wilhelmi.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.buchinger-wilhelmi.com\/en\/#\/schema\/logo\/image\/","url":"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2018\/04\/BW_Logo_black.png","contentUrl":"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2018\/04\/BW_Logo_black.png","width":303,"height":76,"caption":"Buchinger Wilhelmi Holding GmbH & Co.KG"},"image":{"@id":"https:\/\/www.buchinger-wilhelmi.com\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/BuchingerWilhelmiMarbella\/","https:\/\/www.instagram.com\/buchingerwilhelmi\/","https:\/\/www.linkedin.com\/company\/buchingerwilhelmi\/","https:\/\/www.pinterest.de\/buchingerwilhelmi\/","https:\/\/www.youtube.com\/channel\/UC6jETvWDCI_W-VVG2AjxOfw"]}]}},"_links":{"self":[{"href":"https:\/\/www.buchinger-wilhelmi.com\/en\/wp-json\/wp\/v2\/pages\/19347"}],"collection":[{"href":"https:\/\/www.buchinger-wilhelmi.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.buchinger-wilhelmi.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.buchinger-wilhelmi.com\/en\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.buchinger-wilhelmi.com\/en\/wp-json\/wp\/v2\/comments?post=19347"}],"version-history":[{"count":13,"href":"https:\/\/www.buchinger-wilhelmi.com\/en\/wp-json\/wp\/v2\/pages\/19347\/revisions"}],"predecessor-version":[{"id":85120,"href":"https:\/\/www.buchinger-wilhelmi.com\/en\/wp-json\/wp\/v2\/pages\/19347\/revisions\/85120"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.buchinger-wilhelmi.com\/en\/wp-json\/wp\/v2\/media\/17643"}],"wp:attachment":[{"href":"https:\/\/www.buchinger-wilhelmi.com\/en\/wp-json\/wp\/v2\/media?parent=19347"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}