{"id":88036,"date":"2025-08-28T14:54:57","date_gmt":"2025-08-28T12:54:57","guid":{"rendered":"https:\/\/www.buchinger-wilhelmi.com\/?page_id=88036"},"modified":"2026-02-03T14:46:46","modified_gmt":"2026-02-03T13:46:46","slug":"newsletter-subscription","status":"publish","type":"page","link":"https:\/\/www.buchinger-wilhelmi.com\/en\/newsletter-subscription\/","title":{"rendered":"Newsletter subscription"},"content":{"rendered":"<div class=\"wpb-content-wrapper\">[vc_row][vc_column width=&#8221;1\/6&#8243;][\/vc_column][vc_column width=&#8221;2\/3&#8243;]<div class=\"norebro-text-sc \" \n\tid=\"norebro-custom-69e0f4f67e7a5\" \n\t \n\t>\n\n\t<h3>This will include information on:<\/h3>\n<ul>\n<li>Current events and offers<\/li>\n<li>Latest scientific findings on fasting<\/li>\n<li>Updates &amp; tips on the Buchinger Wilhelmi FASTING BOX<\/li>\n<li>Interesting facts about healthy nutrition, sport, meditation and much more<\/li>\n<li>New inspiration from our clinics<\/li>\n<\/ul>\n\t\n<\/div>[vc_empty_space][vc_column_text css=&#8221;.vc_custom_1770126402203{padding-top: 30px !important;padding-right: 30px !important;padding-bottom: 30px !important;padding-left: 30px !important;background-color: #F8F8F6 !important;}&#8221;]\n<div id=\"wlApiWidgetTarget3\"><\/div>\n<p><script src=\"https:\/\/booking.mybuchinger.com\/websLINE-ABM\/Widget\/Inject\/3-en-e53a169c043dc34d3f11cb1a0dc17dc7bba7992a\"><\/script>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/6&#8243;][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/6&#8243;][\/vc_column][vc_column width=&#8221;2\/3&#8243;][vc_column_text css=&#8221;&#8221;]<strong>Read our magazine!<\/strong><\/p>\n<p>You will find everything worth knowing about therapeutic fasting in our <a href=\"https:\/\/www.buchinger-wilhelmi.com\/magazin\/\" target=\"_blank\" rel=\"noopener\">magazine<\/a> \u2013 we look forward to your visit![\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/6&#8243;][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/6&#8243;][\/vc_column][vc_column width=&#8221;2\/3&#8243;][vc_column_text css=&#8221;&#8221;]<strong>Would you like to know more?\u00a0<\/strong><br \/>\nThen take a look at our <a href=\"https:\/\/www.youtube.com\/channel\/UC6jETvWDCI_W-VVG2AjxOfw\" target=\"_blank\" rel=\"noopener\">YouTube<\/a> channel. Learn about the latest studies and findings on fasting, get inspiration from our head chef and try making one of our recipes yourself, or listen to our guests and find out about their fasting experience.[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/6&#8243;][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space]<div class=\"norebro-heading-sc heading text-center\"\n\tid=\"norebro-custom-69e0f4f67e7df\" \n\t \n\t>\n\t\n\t\n\t\n\t<h2 class=\"title\">\n\t\tOur latest newsletter articles\t<\/h2>\n\n\t\n\t\t\n<\/div>[vc_empty_space height=&#8221;30px&#8221;]<div class=\"norebro-recent-posts-sc vc_row blog-posts-masonry\" \n\tid=\"norebro-custom-69e0f4f67fb13\"\n\t \n\t>\n\n\t<div class=\"norebro-masonry\" data-lazy-container=\"posts\"><div class=\" vc_col-lg-4 vc_col-md-4 vc_col-sm-12 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/guest-testimonial-from-the-buchinger-wilhelmi-clinic\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2026\/02\/C965E16C-71F5-4E82-8076-6D78C6679F6D_1_201_a.jpeg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Fasting as a turning point            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            At 58, Stefan Rawe takes a conscious time-out at the Buchinger Wilhelmi Clinic. In his personal account, he shares how 16 days of fasting have sustainably improved&hellip;        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">09\/03\/2026<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-4 vc_col-md-4 vc_col-sm-12 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/the-bodys-natural-detoxification-systems-what-detox-really-means\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2026\/02\/Buchinger-Wilhelmi-Marbella-22-71869-scaled.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Fasting guide                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Fasting studies                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Detox: Your body\u2019s natural detoxification systems            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            What detox really means: A science-backed look at the body\u2019s natural detox systems - liver, gut, and metabolism - and how to support them this spring for more&hellip;        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">26\/02\/2026<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-4 vc_col-md-4 vc_col-sm-12 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/the-inverted-food-pyramid\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2026\/02\/gemuesejusrezept-2.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Fasting guide                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Fasting studies                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    News                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                The inverted food pyramid            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            The inverted food pyramid is currently sparking debate and highlights how images shape our eating behaviour and simplify complex nutritional realities.        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">25\/02\/2026<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><\/div>\t\n<\/div><div class=\"norebro-button-sc btn-wrap text-center\" \n\tid=\"norebro-custom-69e0f4f68140d\"\n\t \n\t>\n\n\t<a href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/magazin\/\" target=\"_blank\" \n\t\tclass=\"btn  btn-outline btn-small\">\n\n\t\t\n\t\t<span class=\"text\">\n\t\t\tRead more\t\t<\/span>\n\n\t\t\n\t\t\t<\/a>\n\n<\/div>[\/vc_column][\/vc_row]\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column width=&#8221;1\/6&#8243;][\/vc_column][vc_column width=&#8221;2\/3&#8243;][vc_empty_space][vc_column_text css=&#8221;.vc_custom_1770126402203{padding-top: 30px !important;padding-right: 30px !important;padding-bottom: 30px !important;padding-left: 30px !important;background-color: #F8F8F6 !important;}&#8221;]&#8230;<\/p>\n","protected":false},"author":29,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_custom_body_class":"","_custom_post_class":"","_searchwp_excluded":"","inline_featured_image":false,"footnotes":""},"class_list":["post-88036","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.8 - 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