{"id":104299,"date":"2026-06-03T08:37:57","date_gmt":"2026-06-03T06:37:57","guid":{"rendered":"https:\/\/www.buchinger-wilhelmi.com\/mediterraner-couscous-taboule-salat-mit-tomaten-und-granatapfel-gesundes-sommerrezept\/"},"modified":"2026-06-10T13:43:16","modified_gmt":"2026-06-10T11:43:16","slug":"mediterraner-couscous-taboule-salat-mit-tomaten-und-granatapfel-gesundes-sommerrezept","status":"publish","type":"post","link":"https:\/\/www.buchinger-wilhelmi.com\/en\/mediterraner-couscous-taboule-salat-mit-tomaten-und-granatapfel-gesundes-sommerrezept\/","title":{"rendered":"Mediterranean Couscous Tabbouleh Salad"},"content":{"rendered":"<div class=\"wpb-content-wrapper\">[vc_row][vc_column][vc_column_text css=&#8221;&#8221;]\n<p data-start=\"0\" data-end=\"30\">RECIPE FROM OUR HEAD CHEFS<\/p>\n<h2 data-start=\"32\" data-end=\"126\">A Healthy Summer Recipe<\/h2>\n<p>This summery couscous tabbouleh salad combines sun-ripened tomatoes, fresh parsley, fruity pomegranate seeds and a splash of lemon to create a light and refreshing starter. Inspired by Mediterranean and Middle Eastern cuisine, this recipe delights with its fresh aromas and variety of valuable nutrients. Tomatoes provide vitamins and antioxidants, while parsley is rich in secondary plant compounds. Combined with high-quality olive oil, it becomes a summery starter, ideal as a light beginning to a menu or as a fresh accompaniment on warm days.[\/vc_column_text][vc_empty_space height=&#8221;24px&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=&#8221;24px&#8221;][vc_single_image image=&#8221;104283&#8243; img_size=&#8221;large&#8221; css=&#8221;&#8221;][vc_empty_space height=&#8221;24px&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=&#8221;24px&#8221;][vc_column_text css=&#8221;&#8221;]Ingredients for 2 servings[\/vc_column_text][vc_empty_space height=&#8221;12&#8243;][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=&#8221;24px&#8221;][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/4&#8243;][vc_column_text css=&#8221;&#8221;]<strong>Ingredients<\/strong><\/p>\n<ul>\n<li>30 g raw couscous<\/li>\n<li>170 g tomatoes<\/li>\n<li>5 g dried tomatoes<\/li>\n<li>5 g olive oil<\/li>\n<li>2 g salt<\/li>\n<li>Juice of \u00bd lemon<\/li>\n<li>\u00bd bunch parsley<\/li>\n<li>10 g pomegranate<\/li>\n<li>10 g red onions<\/li>\n<\/ul>\n[\/vc_column_text][\/vc_column][vc_column width=&#8221;3\/4&#8243;][vc_column_text css=&#8221;&#8221;]<strong>Preparation<\/strong><\/p>\n<p>Cook the couscous. Wash the tomatoes and dice them finely. Finely chop the parsley. Remove the pomegranate seeds. Finely dice the red onions. Mix everything with the remaining ingredients.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=&#8221;64px&#8221;][vc_separator css=&#8221;&#8221;][vc_empty_space height=&#8221;64px&#8221;][\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1746696754605{padding-top: 30px !important;padding-right: 30px !important;padding-bottom: 30px !important;padding-left: 30px !important;background-color: #F8F8F6 !important;}&#8221;][vc_column width=&#8221;1\/2&#8243;][vc_empty_space height=&#8221;64px&#8221;][vc_column_text css=&#8221;&#8221;]\n<p style=\"text-align: center;\">More healthy recipes from our head chefs and inspiration can be found in our cookbook<br \/>\n\u201cA pleasure a day\u201d<\/p>\n[\/vc_column_text][vc_empty_space]<div class=\"norebro-button-sc btn-wrap text-center\" \n\tid=\"norebro-custom-6aaa3c057983b\"\n\t \n\t>\n\n\t<a href=\"https:\/\/buchinger-wilhelmi-shop.com\/produkt\/jeder-tag-ein-genuss-kochbuch\/\" target=\"_blank\" \n\t\tclass=\"btn  btn-outline\">\n\n\t\t\n\t\t<span class=\"text\">\n\t\t\tGet the Cookbook\t\t<\/span>\n\n\t\t\n\t\t\t<\/a>\n\n<\/div>[vc_empty_space height=&#8221;24px&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;56313&#8243; img_size=&#8221;medium&#8221; alignment=&#8221;center&#8221; onclick=&#8221;custom_link&#8221; img_link_target=&#8221;_blank&#8221; css=&#8221;&#8221; link=&#8221;https:\/\/buchinger-wilhelmi-shop.com\/en\/produkt\/a-pleasure-a-day-cooking-book\/&#8221;][\/vc_column][\/vc_row]\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text css=&#8221;&#8221;] RECIPE FROM OUR HEAD CHEFS A Healthy Summer Recipe This summery couscous&#8230;<\/p>\n","protected":false},"author":49,"featured_media":104284,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_custom_body_class":"","_custom_post_class":"","_searchwp_excluded":"","inline_featured_image":false,"footnotes":""},"categories":[100,77],"tags":[],"class_list":["post-104299","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kochen","category-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mediterranean Couscous Tabbouleh Salad \u2013 A Fresh Summer Starter with Tomatoes &amp; Pomegranate<\/title>\n<meta name=\"description\" content=\"Discover a light recipe for a Mediterranean couscous tabbouleh salad with tomatoes, parsley, pomegranate and lemon. 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