{"id":27524,"date":"2018-06-22T09:17:29","date_gmt":"2018-06-22T07:17:29","guid":{"rendered":"https:\/\/www.buchinger-wilhelmi.com\/?p=27524"},"modified":"2019-10-02T14:42:13","modified_gmt":"2019-10-02T12:42:13","slug":"raw-fruit-and-vegetables-salad","status":"publish","type":"post","link":"https:\/\/www.buchinger-wilhelmi.com\/en\/raw-fruit-and-vegetables-salad\/","title":{"rendered":"Raw fruit and vegetables salad"},"content":{"rendered":"\n<p>The best recipe for hot summer days: Our Buchinger Wilhelmi salad of raw fruit and vegetables. An ideal, light dish for lunch or dinner. Enjoy!!<\/p>\n\n\n\n<p>Recipe: Ingredients for 4 portions:<\/p>\n\n\n\n<p>kohlrabi\/apple salad<\/p>\n\n\n\n<p>1 kohlrabi, <br>1\/2 apple, <br>3 tsp white balsamic vinegar, <br>3 tsp oil, <br>90 ml vegetable broth,<br>salt, pepper, \u00bd tsp mustard<\/p>\n\n\n\n<p><p>For the green salad: <br>15 g ripe avocado, <br>1 tsp white balsamic vinegar, <br>2 tsp cold pressed oil (e.g. olive\/sunflower\/almond oil),<br>lettuce leaves, <br>some pine nuts, salt, pepper<\/p>\n<div class=\"BorlabsCookie _brlbs-cb-youtube\"><div class=\"_brlbs-content-blocker\"> <div class=\"_brlbs-embed _brlbs-video-youtube\"> <img decoding=\"async\" class=\"_brlbs-thumbnail\" src=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/plugins\/borlabs-cookie\/assets\/images\/cb-no-thumbnail.png\" alt=\"YouTube\"> <div class=\"_brlbs-caption\"> <p>By loading the video, you agree to YouTube&#8217;s privacy policy.<br><a href=\"https:\/\/policies.google.com\/privacy?hl=en&amp;gl=en\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">Learn more<\/a><\/p> <p><a class=\"_brlbs-btn _brlbs-icon-play-white\" href=\"#\" data-borlabs-cookie-unblock role=\"button\">Load video<\/a><\/p> <p><label><input type=\"checkbox\" name=\"unblockAll\" value=\"1\" checked> <small>Always unblock YouTube<\/small><\/label><\/p> <\/div> <\/div> <\/div><div class=\"borlabs-hide\" data-borlabs-cookie-type=\"content-blocker\" data-borlabs-cookie-id=\"youtube\"><script type=\"text\/template\">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<\/script><\/div><\/div><\/p>\n\n\n\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The best recipe for hot summer days: Our Buchinger Wilhelmi salad of raw fruit and vegetables. An ideal, light dish for lunch or dinner. Enjoy!!<\/p>\n","protected":false},"author":30,"featured_media":27373,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_custom_body_class":"","_custom_post_class":"","_searchwp_excluded":"","inline_featured_image":false,"footnotes":""},"categories":[100,77,86],"tags":[],"class_list":["post-27524","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kochen","category-news","category-videos"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Raw fruit and vegetables salad - BUCHINGER WILHELMI<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/raw-fruit-and-vegetables-salad\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Raw fruit and vegetables salad - BUCHINGER WILHELMI\" \/>\n<meta property=\"og:description\" content=\"The best recipe for hot summer days: Our Buchinger Wilhelmi salad of raw fruit and vegetables. An ideal, light dish for lunch or dinner. Enjoy!!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.buchinger-wilhelmi.com\/en\/raw-fruit-and-vegetables-salad\/\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BuchingerWilhelmiMarbella\/\" \/>\n<meta property=\"article:published_time\" content=\"2018-06-22T07:17:29+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-10-02T12:42:13+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2019\/09\/RawFruit.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"972\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Barbara Philipps\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Barbara Philipps\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.buchinger-wilhelmi.com\/en\/raw-fruit-and-vegetables-salad\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.buchinger-wilhelmi.com\/en\/raw-fruit-and-vegetables-salad\/\"},\"author\":{\"name\":\"Barbara Philipps\",\"@id\":\"https:\/\/www.buchinger-wilhelmi.com\/en\/#\/schema\/person\/7a939850a619fa6f7562beac18cbf295\"},\"headline\":\"Raw fruit and vegetables salad\",\"datePublished\":\"2018-06-22T07:17:29+00:00\",\"dateModified\":\"2019-10-02T12:42:13+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.buchinger-wilhelmi.com\/en\/raw-fruit-and-vegetables-salad\/\"},\"wordCount\":90,\"publisher\":{\"@id\":\"https:\/\/www.buchinger-wilhelmi.com\/en\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.buchinger-wilhelmi.com\/en\/raw-fruit-and-vegetables-salad\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2019\/09\/RawFruit.jpg\",\"articleSection\":[\"Cooking\",\"News\",\"Videos\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.buchinger-wilhelmi.com\/en\/raw-fruit-and-vegetables-salad\/\",\"url\":\"https:\/\/www.buchinger-wilhelmi.com\/en\/raw-fruit-and-vegetables-salad\/\",\"name\":\"Raw fruit and vegetables salad - BUCHINGER WILHELMI\",\"isPartOf\":{\"@id\":\"https:\/\/www.buchinger-wilhelmi.com\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.buchinger-wilhelmi.com\/en\/raw-fruit-and-vegetables-salad\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.buchinger-wilhelmi.com\/en\/raw-fruit-and-vegetables-salad\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2019\/09\/RawFruit.jpg\",\"datePublished\":\"2018-06-22T07:17:29+00:00\",\"dateModified\":\"2019-10-02T12:42:13+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.buchinger-wilhelmi.com\/en\/raw-fruit-and-vegetables-salad\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.buchinger-wilhelmi.com\/en\/raw-fruit-and-vegetables-salad\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.buchinger-wilhelmi.com\/en\/raw-fruit-and-vegetables-salad\/#primaryimage\",\"url\":\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2019\/09\/RawFruit.jpg\",\"contentUrl\":\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2019\/09\/RawFruit.jpg\",\"width\":972,\"height\":600,\"caption\":\"Buchinger Wilhelmi, Fasten, Heilfasten, Fasting, Health, Integrative Medicine, Rohkostsalat Rezept, Video\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.buchinger-wilhelmi.com\/en\/raw-fruit-and-vegetables-salad\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\/\/www.buchinger-wilhelmi.com\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Raw fruit and vegetables salad\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.buchinger-wilhelmi.com\/en\/#website\",\"url\":\"https:\/\/www.buchinger-wilhelmi.com\/en\/\",\"name\":\"\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.buchinger-wilhelmi.com\/en\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.buchinger-wilhelmi.com\/en\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.buchinger-wilhelmi.com\/en\/#organization\",\"name\":\"Buchinger Wilhelmi Holding GmbH & Co.KG\",\"url\":\"https:\/\/www.buchinger-wilhelmi.com\/en\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.buchinger-wilhelmi.com\/en\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2018\/04\/BW_Logo_black.png\",\"contentUrl\":\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2018\/04\/BW_Logo_black.png\",\"width\":303,\"height\":76,\"caption\":\"Buchinger Wilhelmi Holding GmbH & Co.KG\"},\"image\":{\"@id\":\"https:\/\/www.buchinger-wilhelmi.com\/en\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/BuchingerWilhelmiMarbella\/\",\"https:\/\/www.instagram.com\/buchingerwilhelmi\/\",\"https:\/\/www.linkedin.com\/company\/buchingerwilhelmi\/\",\"https:\/\/www.pinterest.de\/buchingerwilhelmi\/\",\"https:\/\/www.youtube.com\/channel\/UC6jETvWDCI_W-VVG2AjxOfw\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.buchinger-wilhelmi.com\/en\/#\/schema\/person\/7a939850a619fa6f7562beac18cbf295\",\"name\":\"Barbara Philipps\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Raw fruit and vegetables salad - BUCHINGER WILHELMI","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.buchinger-wilhelmi.com\/en\/raw-fruit-and-vegetables-salad\/","og_locale":"en_US","og_type":"article","og_title":"Raw fruit and vegetables salad - BUCHINGER WILHELMI","og_description":"The best recipe for hot summer days: Our Buchinger Wilhelmi salad of raw fruit and vegetables. An ideal, light dish for lunch or dinner. Enjoy!!","og_url":"https:\/\/www.buchinger-wilhelmi.com\/en\/raw-fruit-and-vegetables-salad\/","article_publisher":"https:\/\/www.facebook.com\/BuchingerWilhelmiMarbella\/","article_published_time":"2018-06-22T07:17:29+00:00","article_modified_time":"2019-10-02T12:42:13+00:00","og_image":[{"width":972,"height":600,"url":"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2019\/09\/RawFruit.jpg","type":"image\/jpeg"}],"author":"Barbara Philipps","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Barbara Philipps"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.buchinger-wilhelmi.com\/en\/raw-fruit-and-vegetables-salad\/#article","isPartOf":{"@id":"https:\/\/www.buchinger-wilhelmi.com\/en\/raw-fruit-and-vegetables-salad\/"},"author":{"name":"Barbara Philipps","@id":"https:\/\/www.buchinger-wilhelmi.com\/en\/#\/schema\/person\/7a939850a619fa6f7562beac18cbf295"},"headline":"Raw fruit and vegetables salad","datePublished":"2018-06-22T07:17:29+00:00","dateModified":"2019-10-02T12:42:13+00:00","mainEntityOfPage":{"@id":"https:\/\/www.buchinger-wilhelmi.com\/en\/raw-fruit-and-vegetables-salad\/"},"wordCount":90,"publisher":{"@id":"https:\/\/www.buchinger-wilhelmi.com\/en\/#organization"},"image":{"@id":"https:\/\/www.buchinger-wilhelmi.com\/en\/raw-fruit-and-vegetables-salad\/#primaryimage"},"thumbnailUrl":"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2019\/09\/RawFruit.jpg","articleSection":["Cooking","News","Videos"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.buchinger-wilhelmi.com\/en\/raw-fruit-and-vegetables-salad\/","url":"https:\/\/www.buchinger-wilhelmi.com\/en\/raw-fruit-and-vegetables-salad\/","name":"Raw fruit and vegetables salad - BUCHINGER WILHELMI","isPartOf":{"@id":"https:\/\/www.buchinger-wilhelmi.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.buchinger-wilhelmi.com\/en\/raw-fruit-and-vegetables-salad\/#primaryimage"},"image":{"@id":"https:\/\/www.buchinger-wilhelmi.com\/en\/raw-fruit-and-vegetables-salad\/#primaryimage"},"thumbnailUrl":"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2019\/09\/RawFruit.jpg","datePublished":"2018-06-22T07:17:29+00:00","dateModified":"2019-10-02T12:42:13+00:00","breadcrumb":{"@id":"https:\/\/www.buchinger-wilhelmi.com\/en\/raw-fruit-and-vegetables-salad\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.buchinger-wilhelmi.com\/en\/raw-fruit-and-vegetables-salad\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.buchinger-wilhelmi.com\/en\/raw-fruit-and-vegetables-salad\/#primaryimage","url":"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2019\/09\/RawFruit.jpg","contentUrl":"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2019\/09\/RawFruit.jpg","width":972,"height":600,"caption":"Buchinger Wilhelmi, Fasten, Heilfasten, Fasting, Health, Integrative Medicine, Rohkostsalat Rezept, Video"},{"@type":"BreadcrumbList","@id":"https:\/\/www.buchinger-wilhelmi.com\/en\/raw-fruit-and-vegetables-salad\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/www.buchinger-wilhelmi.com\/en\/"},{"@type":"ListItem","position":2,"name":"Raw fruit and vegetables salad"}]},{"@type":"WebSite","@id":"https:\/\/www.buchinger-wilhelmi.com\/en\/#website","url":"https:\/\/www.buchinger-wilhelmi.com\/en\/","name":"","description":"","publisher":{"@id":"https:\/\/www.buchinger-wilhelmi.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.buchinger-wilhelmi.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.buchinger-wilhelmi.com\/en\/#organization","name":"Buchinger Wilhelmi Holding GmbH & Co.KG","url":"https:\/\/www.buchinger-wilhelmi.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.buchinger-wilhelmi.com\/en\/#\/schema\/logo\/image\/","url":"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2018\/04\/BW_Logo_black.png","contentUrl":"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2018\/04\/BW_Logo_black.png","width":303,"height":76,"caption":"Buchinger Wilhelmi Holding GmbH & Co.KG"},"image":{"@id":"https:\/\/www.buchinger-wilhelmi.com\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/BuchingerWilhelmiMarbella\/","https:\/\/www.instagram.com\/buchingerwilhelmi\/","https:\/\/www.linkedin.com\/company\/buchingerwilhelmi\/","https:\/\/www.pinterest.de\/buchingerwilhelmi\/","https:\/\/www.youtube.com\/channel\/UC6jETvWDCI_W-VVG2AjxOfw"]},{"@type":"Person","@id":"https:\/\/www.buchinger-wilhelmi.com\/en\/#\/schema\/person\/7a939850a619fa6f7562beac18cbf295","name":"Barbara Philipps"}]}},"_links":{"self":[{"href":"https:\/\/www.buchinger-wilhelmi.com\/en\/wp-json\/wp\/v2\/posts\/27524"}],"collection":[{"href":"https:\/\/www.buchinger-wilhelmi.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.buchinger-wilhelmi.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.buchinger-wilhelmi.com\/en\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.buchinger-wilhelmi.com\/en\/wp-json\/wp\/v2\/comments?post=27524"}],"version-history":[{"count":7,"href":"https:\/\/www.buchinger-wilhelmi.com\/en\/wp-json\/wp\/v2\/posts\/27524\/revisions"}],"predecessor-version":[{"id":27725,"href":"https:\/\/www.buchinger-wilhelmi.com\/en\/wp-json\/wp\/v2\/posts\/27524\/revisions\/27725"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.buchinger-wilhelmi.com\/en\/wp-json\/wp\/v2\/media\/27373"}],"wp:attachment":[{"href":"https:\/\/www.buchinger-wilhelmi.com\/en\/wp-json\/wp\/v2\/media?parent=27524"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.buchinger-wilhelmi.com\/en\/wp-json\/wp\/v2\/categories?post=27524"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.buchinger-wilhelmi.com\/en\/wp-json\/wp\/v2\/tags?post=27524"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}