{"id":27597,"date":"2018-07-26T13:07:03","date_gmt":"2018-07-26T11:07:03","guid":{"rendered":"https:\/\/www.buchinger-wilhelmi.com\/spinat-polenta-gratin\/"},"modified":"2019-09-27T11:37:34","modified_gmt":"2019-09-27T09:37:34","slug":"spinat-polenta-gratin","status":"publish","type":"post","link":"https:\/\/www.buchinger-wilhelmi.com\/en\/spinat-polenta-gratin\/","title":{"rendered":"Recipe: Spinach Polenta Gratin"},"content":{"rendered":"<p>Today we will show you another quick, easy and healthy recipe that tastes delicious and is ideal for any day of the week: The Spinach Polenta Gratin<br \/>\nRecipe: Ingredients for 4 portions:<\/p>\n<p>0.4 l water,<br \/>\n10 g olive oil,<br \/>\nsalt, pepper, turmeric, cumin,<br \/>\n3 dried tomatoes,<br \/>\n100 g polenta,<br \/>\n25 g grated parmesan,<br \/>\n1 sprig of thyme,<\/p>\n<p>400 g spinach,<br \/>\n1 onion, 1 garlic clove,<br \/>\nsalt, pepper, nutmeg,<br \/>\n10 tomatoes,<br \/>\n20 g parmesan<\/p>\n<div class=\"BorlabsCookie _brlbs-cb-youtube\">\n<div class=\"_brlbs-content-blocker\">\n<div class=\"_brlbs-embed _brlbs-video-youtube\"> <img decoding=\"async\" class=\"_brlbs-thumbnail\" src=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/plugins\/borlabs-cookie\/assets\/images\/cb-no-thumbnail.png\" alt=\"YouTube\"> <\/p>\n<div class=\"_brlbs-caption\">\n<p>By loading the video, you agree to YouTube&#8217;s privacy policy.<br \/><a href=\"https:\/\/policies.google.com\/privacy?hl=en&amp;gl=en\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">Learn more<\/a><\/p>\n<p><a class=\"_brlbs-btn _brlbs-icon-play-white\" href=\"#\" data-borlabs-cookie-unblock role=\"button\">Load video<\/a><\/p>\n<p><label><input type=\"checkbox\" name=\"unblockAll\" value=\"1\" checked> <small>Always unblock YouTube<\/small><\/label><\/p>\n<\/p><\/div><\/div><\/div>\n<div class=\"borlabs-hide\" data-borlabs-cookie-type=\"content-blocker\" data-borlabs-cookie-id=\"youtube\"><script type=\"text\/template\">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<\/script><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Today we will show you another quick, easy and healthy recipe that tastes delicious and is ideal for any day of the week: The Spinach Polenta Gratin<\/p>\n","protected":false},"author":30,"featured_media":27353,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_custom_body_class":"","_custom_post_class":"","_searchwp_excluded":"","inline_featured_image":false,"footnotes":""},"categories":[100,77,86],"tags":[],"class_list":["post-27597","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kochen","category-news","category-videos"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.8 - 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