{"id":28785,"date":"2019-11-27T11:58:07","date_gmt":"2019-11-27T10:58:07","guid":{"rendered":"https:\/\/www.buchinger-wilhelmi.com\/?p=28785"},"modified":"2022-09-05T18:27:03","modified_gmt":"2022-09-05T16:27:03","slug":"new-cookbook-a-pleasure-a-day","status":"publish","type":"post","link":"https:\/\/www.buchinger-wilhelmi.com\/en\/new-cookbook-a-pleasure-a-day\/","title":{"rendered":"Buchinger Wilhelmi cookbook \u201cA pleasure a day\u201d"},"content":{"rendered":"<div class=\"wpb-content-wrapper\">[vc_row][vc_column][vc_column_text]\r\n<h2>Healthy diet and fasting belong together<\/h2>\r\n<p><strong><strong>Healthy cooking keeps you fit and healthy, and protects the natural foundations for all living things. <\/strong>For us, eating healthily and fasting are two sides of the same coin.<\/strong><\/p>\r\n<p><code class=\"rl-shortcode\"><\/code><\/p>\r\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1645797551688{padding-top: 20px !important;padding-bottom: 20px !important;}&#8221;][vc_column width=&#8221;1\/4&#8243;][\/vc_column][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1645797573054{padding-top: 20px !important;padding-bottom: 20px !important;background-color: #edebeb !important;}&#8221;]<div class=\"norebro-testimonial-sc testimonials \" \n\tid=\"norebro-custom-69e203c8112f1\"\n\t \n\t>\n\t\n\t\n\t<blockquote>\n\t\tAfter fasting, the refeeding or regeneration phase is of crucial importance for the therapeutic success of therapeutic fasting.\t<\/blockquote>\n\n\t\n\t<h4 class=\"title\">\u2014 <\/h4>\n\t<p class=\"subtitle small\">\n\t\t\t<\/p>\n\n<\/div>[\/vc_column][vc_column width=&#8221;1\/4&#8243;][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]\r\n<p>After fasting, the refeeding or regeneration phase is of crucial importance for the therapeutic success of therapeutic fasting: The intensive protein synthesis and the stem cells stimulated during the fasting period support the regeneration of old structures and cells and thus allow sustainable cell regeneration.<\/p>\r\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]\r\n<h2>Healthy recipes for home<\/h2>\r\n\r\n<p>We have written this cookbook so that you can enjoy a healthy and nutritious diet at home. We are an international team of chefs, nutritionists and doctors. Senior Expert Gastronomy Hubert Hohler (previous head chef) and head chief Fernando S\u00e1nchez both have decades of experience in healthy wholefood cuisine and know how you can improve your health with a healthy diet. They are constantly updating this knowledge with the latest scientific findings. You can buy the book in the clinic shop during your next stay.<\/p>\r\n\r\n<p>Book price 39 \u20ac<\/p>\r\n<p><a href=\"https:\/\/buchinger-wilhelmi-shop.com\/en\/produkt\/a-pleasure-a-day-cooking-book\/\" target=\"_blank\" rel=\"noopener\">Order online here<\/a><\/p>\r\n<p><code class=\"rl-shortcode\"><div class=\"rl-gallery-container splide rl-loading\" id=\"rl-gallery-container-1\" data-gallery_id=\"29332\"> <div class=\"rl-gallery rl-basicslider-gallery splide__track \" id=\"rl-gallery-1\" data-gallery_no=\"1\"> <ul class=\"splide__list\"> <li class=\"rl-gallery-item splide__slide\" data-thumb=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2019\/11\/Buchinger-Wilhelmi-Fastenklinik-Kochbuch_E-1920x1278.jpg\"> <a href=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2019\/11\/Buchinger-Wilhelmi-Fastenklinik-Kochbuch_E-768x511.jpg\" title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2019\/11\/Buchinger-Wilhelmi-Fastenklinik-Kochbuch_E-1920x1278.jpg\" width=\"1920\" height=\"1278\" alt=\"Buchinger Wilhelmi, Fasten, Heilfasten, Fasting, Health, Integrative Medicine, cook book, recipes, healthy cooking, meals, food art\" \/><\/a> <\/li> <li class=\"rl-gallery-item splide__slide\" data-thumb=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2019\/11\/Buchinger-Wilhelmi-Fastenklinik-Kochbuch_2-1920x1278.jpg\"> <a href=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2019\/11\/Buchinger-Wilhelmi-Fastenklinik-Kochbuch_2-768x511.jpg\" title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2019\/11\/Buchinger-Wilhelmi-Fastenklinik-Kochbuch_2-1920x1278.jpg\" width=\"1920\" height=\"1278\" alt=\"Buchinger Wilhelmi, Fasten, Heilfasten, Fasting, Health, Integrative Medicine, cook book, recipes, healthy cooking, meals, food art\" \/><\/a> <\/li> <li class=\"rl-gallery-item splide__slide\" data-thumb=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2019\/11\/Buchinger-Wilhelmi-Fastenklinik-Kochbuch_1-1920x1278.jpg\"> <a href=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2019\/11\/Buchinger-Wilhelmi-Fastenklinik-Kochbuch_1-768x511.jpg\" title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2019\/11\/Buchinger-Wilhelmi-Fastenklinik-Kochbuch_1-1920x1278.jpg\" width=\"1920\" height=\"1278\" alt=\"Buchinger Wilhelmi, Fasten, Heilfasten, Fasting, Health, Integrative Medicine, cook book, recipes, healthy cooking, meals, food art\" \/><\/a> <\/li> <li class=\"rl-gallery-item splide__slide\" 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class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2019\/11\/Kochbuch-182703-e1582535893419-1920x1280.jpg\" width=\"1920\" height=\"1280\" alt=\"Buchinger Wilhelmi, Fasten, Heilfasten, Fasting, Health, Integrative Medicine, Kuchen, backen, \" \/><\/a> <\/li> <li class=\"rl-gallery-item splide__slide\" data-thumb=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2019\/11\/Buchinger-Wilhelmi-Fastenklinik-Kochbuch-5-e1582535934892-1920x1280.jpg\"> <a href=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2019\/11\/Buchinger-Wilhelmi-Fastenklinik-Kochbuch-5-e1582535934892-768x512.jpg\" title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2019\/11\/Buchinger-Wilhelmi-Fastenklinik-Kochbuch-5-e1582535934892-1920x1280.jpg\" width=\"1920\" height=\"1280\" alt=\"Buchinger Wilhelmi, Fasten, Heilfasten, Fasting, Health, Integrative Medicine, healthy eating, food art, recipes, cooking\" \/><\/a> <\/li> <li class=\"rl-gallery-item splide__slide\" data-thumb=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2019\/11\/Buchinger-Wilhelmi-Fastenklinik-Kochbuch-4-e1582535972932-1920x1280.jpg\"> <a href=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2019\/11\/Buchinger-Wilhelmi-Fastenklinik-Kochbuch-4-e1582535972932-768x512.jpg\" title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2019\/11\/Buchinger-Wilhelmi-Fastenklinik-Kochbuch-4-e1582535972932-1920x1280.jpg\" width=\"1920\" height=\"1280\" alt=\"Buchinger Wilhelmi, Fasten, Heilfasten, Fasting, Health, Integrative Medicine, healthy eating, food art, recipes, cooking\" \/><\/a> <\/li> <li class=\"rl-gallery-item splide__slide\" data-thumb=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2019\/11\/Buchinger-Wilhelmi-Fastenklinik-Kochbuch-3a-1920x1280.jpg\"> <a href=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2019\/11\/Buchinger-Wilhelmi-Fastenklinik-Kochbuch-3a-768x512.jpg\" title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2019\/11\/Buchinger-Wilhelmi-Fastenklinik-Kochbuch-3a-1920x1280.jpg\" width=\"1920\" height=\"1280\" alt=\"Buchinger Wilhelmi, Fasten, Heilfasten, Fasting, Health, Integrative Medicine, healthy eating, food art, recipes, cooking\" \/><\/a> <\/li> <li class=\"rl-gallery-item splide__slide\" data-thumb=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2019\/11\/Buchinger-Wilhelmi-Fastenklinik-Kochbuch-3-e1582536012962-1920x1280.jpg\"> <a href=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2019\/11\/Buchinger-Wilhelmi-Fastenklinik-Kochbuch-3-e1582536012962-768x512.jpg\" title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2019\/11\/Buchinger-Wilhelmi-Fastenklinik-Kochbuch-3-e1582536012962-1920x1280.jpg\" width=\"1920\" height=\"1280\" alt=\"Buchinger Wilhelmi, Fasten, Heilfasten, Fasting, Health, Integrative Medicine, healthy eating, food art, recipes, cooking\" \/><\/a> <\/li> <li class=\"rl-gallery-item splide__slide\" data-thumb=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2019\/11\/Buchinger-Wilhelmi-Fastenklinik-Kochbuch-2-e1582536055238-1920x1280.jpg\"> <a href=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2019\/11\/Buchinger-Wilhelmi-Fastenklinik-Kochbuch-2-e1582536055238-768x512.jpg\" title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2019\/11\/Buchinger-Wilhelmi-Fastenklinik-Kochbuch-2-e1582536055238-1920x1280.jpg\" width=\"1920\" height=\"1280\" alt=\"Buchinger Wilhelmi, Fasten, Heilfasten, Fasting, Health, Integrative Medicine, healthy eating, food art, recipes, cooking\" \/><\/a> <\/li> <li class=\"rl-gallery-item splide__slide\" data-thumb=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2019\/11\/Buchinger-Wilhelmi-Fastenklinik-Kochbuch-9-e1582536086497-1920x1280.jpg\"> <a href=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2019\/11\/Buchinger-Wilhelmi-Fastenklinik-Kochbuch-9-e1582536086497-768x512.jpg\" title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2019\/11\/Buchinger-Wilhelmi-Fastenklinik-Kochbuch-9-e1582536086497-1920x1280.jpg\" width=\"1920\" height=\"1280\" alt=\"Buchinger Wilhelmi, Fasten, Heilfasten, Fasting, Health, Integrative Medicine, healthy eating, food art, recipes, cooking\" \/><\/a> <\/li> <li class=\"rl-gallery-item splide__slide\" data-thumb=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2019\/11\/Buchinger-Wilhelmi-Fastenklinik-Kochbuch-8-e1582536116950-1920x1280.jpg\"> <a href=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2019\/11\/Buchinger-Wilhelmi-Fastenklinik-Kochbuch-8-e1582536116950-768x512.jpg\" title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2019\/11\/Buchinger-Wilhelmi-Fastenklinik-Kochbuch-8-e1582536116950-1920x1280.jpg\" width=\"1920\" height=\"1280\" alt=\"Buchinger Wilhelmi, Fasten, Heilfasten, Fasting, Health, Integrative Medicine, healthy eating, food art, recipes, cooking\" \/><\/a> <\/li> <li class=\"rl-gallery-item splide__slide\" data-thumb=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2019\/11\/Buchinger-Wilhelmi-Fastenklinik-Kochbuch-7-e1582536147280-1920x1280.jpg\"> <a href=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2019\/11\/Buchinger-Wilhelmi-Fastenklinik-Kochbuch-7-e1582536147280-768x512.jpg\" title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2019\/11\/Buchinger-Wilhelmi-Fastenklinik-Kochbuch-7-e1582536147280-1920x1280.jpg\" width=\"1920\" height=\"1280\" alt=\"Buchinger Wilhelmi, Fasten, Heilfasten, Fasting, Health, Integrative Medicine, healthy eating, food art, recipes, cooking\" \/><\/a> <\/li> <\/ul> <\/div> <\/div><\/code><\/p>\r\n[\/vc_column_text][\/vc_column][\/vc_row]<\/div>","protected":false},"excerpt":{"rendered":"<p>Healthy cooking keeps you fit and healthy, and protects the natural foundations for all living things.<br \/>\n For us, eating healthily and fasting are two sides of the same coin. <\/p>\n","protected":false},"author":30,"featured_media":30676,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_custom_body_class":"","_custom_post_class":"","_searchwp_excluded":"","inline_featured_image":false,"footnotes":""},"categories":[100,77],"tags":[],"class_list":["post-28785","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kochen","category-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Buchinger Wilhelmi cookbook \u201cA pleasure a day\u201d - BUCHINGER WILHELMI<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/new-cookbook-a-pleasure-a-day\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Buchinger Wilhelmi cookbook \u201cA pleasure a day\u201d - BUCHINGER WILHELMI\" \/>\n<meta property=\"og:description\" content=\"Healthy cooking keeps you fit and healthy, and protects the natural foundations for all living things.  For us, eating healthily and fasting are two sides of the same coin.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.buchinger-wilhelmi.com\/en\/new-cookbook-a-pleasure-a-day\/\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BuchingerWilhelmiMarbella\/\" \/>\n<meta property=\"article:published_time\" content=\"2019-11-27T10:58:07+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-09-05T16:27:03+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2019\/11\/Buchinger-Wilhelmi-Fastenklinik-Kochbuch_E-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2000\" \/>\n\t<meta property=\"og:image:height\" content=\"1331\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Barbara Philipps\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Barbara Philipps\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.buchinger-wilhelmi.com\/en\/new-cookbook-a-pleasure-a-day\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.buchinger-wilhelmi.com\/en\/new-cookbook-a-pleasure-a-day\/\"},\"author\":{\"name\":\"Barbara Philipps\",\"@id\":\"https:\/\/www.buchinger-wilhelmi.com\/en\/#\/schema\/person\/7a939850a619fa6f7562beac18cbf295\"},\"headline\":\"Buchinger Wilhelmi cookbook \u201cA pleasure a day\u201d\",\"datePublished\":\"2019-11-27T10:58:07+00:00\",\"dateModified\":\"2022-09-05T16:27:03+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.buchinger-wilhelmi.com\/en\/new-cookbook-a-pleasure-a-day\/\"},\"wordCount\":294,\"publisher\":{\"@id\":\"https:\/\/www.buchinger-wilhelmi.com\/en\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.buchinger-wilhelmi.com\/en\/new-cookbook-a-pleasure-a-day\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2019\/11\/Buchinger-Wilhelmi-Fastenklinik-Kochbuch_E-1.jpg\",\"articleSection\":[\"Cooking\",\"News\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.buchinger-wilhelmi.com\/en\/new-cookbook-a-pleasure-a-day\/\",\"url\":\"https:\/\/www.buchinger-wilhelmi.com\/en\/new-cookbook-a-pleasure-a-day\/\",\"name\":\"Buchinger Wilhelmi cookbook \u201cA pleasure a day\u201d - 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