{"id":78159,"date":"2024-03-12T11:23:26","date_gmt":"2024-03-12T10:23:26","guid":{"rendered":"https:\/\/www.buchinger-wilhelmi.com\/weltweit-laengste-klinische-dokumentation-zum-wiederholten-langzeitfasten\/"},"modified":"2024-10-17T13:04:13","modified_gmt":"2024-10-17T11:04:13","slug":"worlds-longest-clinical-documentation-on-repeated-long-term-fasting","status":"publish","type":"post","link":"https:\/\/www.buchinger-wilhelmi.com\/en\/worlds-longest-clinical-documentation-on-repeated-long-term-fasting\/","title":{"rendered":"Documentation: Repeated long-term fasting"},"content":{"rendered":"
[vc_row][vc_column][vc_column_text]BUCHINGER WILHELMI CLINICS<\/p>\n

<\/h3>\n[\/vc_column_text][vc_empty_space height=”12px”]
\n\t\n\t\t\t

\n\t\t\t\t\t<\/p>\n\t\n\t\n\t

\n\t\tThe world's longest clinical documentation of repeated, long-term fasting\t<\/h2>\n\n\t\n\t\t\n<\/div>[vc_empty_space][\/vc_column][\/vc_row][vc_row css=”.vc_custom_1681199315279{margin-bottom: 30px !important;}”][vc_column][vc_empty_space][vc_column_text]\u00dcberlingen, 27.02.2024[\/vc_column_text][vc_empty_space height=”12px”][vc_column_text]Buchinger Wilhelmi clinics, pioneers in long-term therapeutic fasting, have announced the publication of the world\u2019s longest clinical documentation of fasting in Friedrich Klapdor a 92-year-old man, who has fasted for 21 days a year over a period of 45 consecutive years.[\/vc_column_text][\/vc_column][\/vc_row][vc_row content_placement=”middle” css=”.vc_custom_1681199737389{margin-bottom: 30px !important;}”][vc_column width=”1\/2″][vc_empty_space height=”24px”][vc_column_text]While intermittent fasting has been extensively researched, only little scientific data has been published in peer-review journals on long-term fasting.<\/p>\n

Friedrich Klapdor, the health-conscious man whose history of fasting has now been documented, has fasted at Buchinger Wilhelmi in \u00dcberlingen twice a year since 1970. He fasts for 21 days under medical supervision every spring and does a calorie-restricted, ovo-lacto-vegetarian organic diet (800 kcal), also for 21 days, every autumn. His unique case sheds light on the potential benefits of annual long-term fasting.[\/vc_column_text][vc_empty_space][vc_column_text]To document the current health status of this man who has fasted all his life, extensive examinations were carried out.<\/p>\n

An epigenetic analysis indicated that his biological age was 5.9 years younger than his chronological age. Various tests to assess his mental and physical health revealed that he was able to function independently, had excellent cognitive abilities and good mobility.[\/vc_column_text][vc_empty_space][\/vc_column][vc_column width=”1\/2″][vc_empty_space][vc_single_image image=”78013″ img_size=”medium” add_caption=”yes” alignment=”center”][vc_column_text]\n

Friedrich Klapdor with 22<\/span><\/p>\n[\/vc_column_text][vc_empty_space][vc_single_image image=”78017″ img_size=”medium” add_caption=”yes” alignment=”center”][vc_column_text]\n

Friedrich Klapdor with 92<\/span><\/p>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space][vc_empty_space height=”12px”][vc_column_text]Seasonal, prolonged fasting among animals living in the wild has been described scientifically in detail. Being able to fast when food was scarce and live off their energy reserves also played a decisive role in the evolution of humans. The results of the study confirm the assumption that humans have preserved this ability to manage periods of food shortage through long-term fasting to this day. Fasting triggers a profound metabolic reset, has anti-oxidative and anti-inflammatory effects, and promotes the regeneration of the cells, tissue and mitochondria.[\/vc_column_text][vc_empty_space height=”64px”][\/vc_column][\/vc_row][vc_row css=”.vc_custom_1710237333140{padding-top: 30px !important;padding-right: 30px !important;padding-bottom: 30px !important;padding-left: 30px !important;background-color: #f8f8f6 !important;}”][vc_column width=”1\/2″][vc_empty_space][vc_column_text]\n

Publication<\/h3>\n

Wilhelmi de Toledo F, Grundler F, Mesnage R (2024).<\/p>\n

World\u2019s longest medically documented repeated fasting history in a 92 years old man who fasted 21 days yearly for 45 years: a case report. Journal of Integrative and Complementary Medicine.<\/p>\n

The results of the study were published in the Journal of Integrative and Complementary Medicine<\/em>, an official journal of the International Society for Traditional, Complementary, & Integrative Medicine Research, and are freely available.[\/vc_column_text][vc_empty_space][\/vc_column][vc_column width=”1\/2″][vc_empty_space][vc_single_image image=”77826″ img_size=”full” alignment=”center” onclick=”custom_link” img_link_target=”_blank” css_animation=”fadeIn” link=”https:\/\/www.liebertpub.com\/doi\/10.1089\/jicm.2023.0352″][vc_empty_space]

\n\n\t\n\n\t\t\n\t\t\n\t\t\tTo the review\t\t<\/span>\n\n\t\t\n\t\t\t<\/a>\n\n<\/div>[\/vc_column][\/vc_row][vc_row css=”.vc_custom_1633441823106{margin-bottom: 30px !important;}”][vc_column][vc_empty_space height=”64px”][vc_empty_space][vc_column_text]\n

From the video media library<\/h3>\n[\/vc_column_text][vc_empty_space height=”12px”][\/vc_column][\/vc_row][vc_row css=”.vc_custom_1633441823106{margin-bottom: 30px !important;}”][vc_column width=”1\/2″][vc_column_text]In an interview with Dr. Fran\u00e7oise Wilhelmi de Toledo, Friedrich Klapdor talks about how he began fasting at Buchinger Wilhelmi in 1970, why he returns every year, and how he got to know the Buchinger Wilhelmi family better over the years. Mr. Klapdor also reports on his excellent state of health and his secrets for living a long life.[\/vc_column_text][vc_empty_space height=”64px”][\/vc_column][vc_column width=”1\/2″][vc_video link=”https:\/\/www.youtube.com\/watch?v=OkbQqLMUoUk” el_width=”90″ align=”center”][vc_empty_space][\/vc_column][\/vc_row][vc_row css=”.vc_custom_1633441686538{margin-top: 30px !important;}”][vc_column][vc_empty_space][vc_column_text]\n

About Buchinger Wilhelmi<\/h3>\n

The Buchinger Wilhelmi clinics<\/a> offer long-term fasting under medical supervision. The programme was developed by the clinics\u2019 founder Dr. Otto Buchinger more than 100 years ago. Around 6000 patients currently visit the clinics to fast every year. The company regularly publishes the results of accompanying studies in peer-reviewed journals.[\/vc_column_text][vc_empty_space][vc_column_text]Contact<\/strong><\/p>\n

For media inquiries or additional information, please contact:<\/p>\n

Dr. Fran\u00e7oise Wilhelmi de Toledo
\nSenior Scientific Advisor
\nfrancoise.wilhelmi@buchinger-wilhelmi.com<\/a>[\/vc_column_text][vc_empty_space][\/vc_column][\/vc_row][vc_row css=”.vc_custom_1633441686538{margin-top: 30px !important;}”][vc_column][vc_empty_space][\/vc_column][\/vc_row][vc_row css=”.vc_custom_1710238628757{padding-top: 30px !important;padding-right: 30px !important;padding-bottom: 60px !important;padding-left: 30px !important;background-color: #f8f8f6 !important;}”][vc_column css=”.vc_custom_1633456618479{margin-top: 30px !important;}”][vc_column_text]You might also be interested in this:[\/vc_column_text][vc_empty_space]

\n\n\t\n\n\t\t\n\t\t\n\t\t\tFasting study: Impact of Buchinger Wilhelmi fasting on the composition of gut bacteria\t\t<\/span>\n\n\t\t\n\t\t\t<\/a>\n\n<\/div>[vc_empty_space]
\n\n\t\n\n\t\t\n\t\t\n\t\t\tScientific studies, publications and literature on the topic of Buchinger Wilhelmi therapeutic fasting\t\t<\/span>\n\n\t\t\n\t\t\t<\/a>\n\n<\/div>[\/vc_column][\/vc_row]\n<\/div>","protected":false},"excerpt":{"rendered":"

The effects of long-term fasting on health and lifespan: A documentation from our research department<\/p>\n","protected":false},"author":30,"featured_media":78028,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_custom_body_class":"","_custom_post_class":"","_searchwp_excluded":"","inline_featured_image":false,"footnotes":""},"categories":[184,77],"tags":[],"class_list":["post-78159","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fasten-studien-en","category-news"],"acf":[],"yoast_head":"\nRepeated long-term fasting - Buchinger Wilhelmi<\/title>\n<meta name=\"description\" content=\"Repeated long-term fasting: What effects does long-term fasting have on health & lifespan? 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