{"id":95037,"date":"2025-12-09T14:07:10","date_gmt":"2025-12-09T13:07:10","guid":{"rendered":"https:\/\/www.buchinger-wilhelmi.com\/longevity-kongress-2025\/"},"modified":"2025-12-19T09:01:42","modified_gmt":"2025-12-19T08:01:42","slug":"longevity-congress-2025","status":"publish","type":"post","link":"https:\/\/www.buchinger-wilhelmi.com\/en\/longevity-congress-2025\/","title":{"rendered":"Longevity Congress 2025"},"content":{"rendered":"
[vc_row][vc_column]
\n\n\t

OUR NOVEMBER HIGHLIGHT IN MARBELLA<\/p>\n\t\n<\/div>[vc_empty_space height=”12px”]

\n\t\n\t\n\t\n\t

\n\t\tLongevity Congress 2025:\nOver 150 Experts Focused on Movement\t<\/h2>\n\n\t\n\t\t\t

\n\t\t\t\t\t<\/p>\n\t\t\n<\/div>[vc_empty_space][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/2″][vc_column_text css=””]The congress on physical activity and healthy longevity, held on 22 November 2025 at the renowned Buchinger Wilhelmi Clinic in Marbella, brought together more than 150 participants, including healthcare professionals, longevity experts, researchers, patients and wellness enthusiasts.[\/vc_column_text][vc_empty_space][\/vc_column][vc_column width=”1\/2″][vc_empty_space height=”6px”][vc_video link=”https:\/\/www.youtube.com\/watch?v=9Hrb9Iy6aq4″ align=”center” css=””][vc_empty_space height=”16px”][vc_column_text css=””]\n

Highlights of the Longevity Congress<\/p>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space][\/vc_column][\/vc_row][vc_row css=”.vc_custom_1764597416296{padding-top: 30px !important;padding-right: 30px !important;padding-bottom: 30px !important;padding-left: 30px !important;background-color: #F8F8F6 !important;}”][vc_column][vc_column_text css=”.vc_custom_1765285912677{background-color: #F8F8F6 !important;}”]The event combined science, clinical practice and transformative experiences, placing a strong focus on promoting a long and healthy life through key pillars such as fasting, physical activity, nutrition and mental well-being.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space][\/vc_column][\/vc_row][vc_row][vc_column width=”2\/3″][vc_empty_space height=”12px”][vc_column_text css=””]\n

The day began with a welcome address by Victor Wilhelmi, Clinic Director of the Buchinger Wilhelmi Clinic in Marbella, a position he shares with Katharina Rohrer. He presented the history and development of the Buchinger method and the principles of therapeutic fasting, highlighting its numerous health benefits and its role as a turning point towards a more conscious approach to longevity.<\/p>\n

This was followed by a talk from Dr Younes Regragui, Medical Director, who spoke about the importance of physical activity within the clinic\u2019s integrative medical approach. He explained that the correct prescription and understanding of movement become a key element in improving patients\u2019 quality of life.<\/p>\n

Facundo Diamante, Head of the Movement Team, emphasised that merely living longer is not enough: \u201cThe real challenge is to truly live that time.\u201d He underlined that structured, diagnostics-based training empowers patients and reduces mortality in a medication-free way.<\/p>\n[\/vc_column_text][vc_empty_space height=”24px”][\/vc_column][vc_column width=”1\/3″][vc_empty_space height=”12px”][vc_single_image image=”94729″ img_size=”full” css=””][vc_empty_space height=”12px”][vc_column_text css=””]\n

Victor Wilhelmi<\/span><\/p>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=”64px”][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text css=””]\n

Scientific Studies and Exercise Prescription<\/h3>\n[\/vc_column_text][vc_empty_space][\/vc_column][\/vc_row][vc_row][vc_column width=”2\/3″][vc_empty_space height=”12px”][vc_column_text css=””]\n

Dr Robin Mesnage, Scientific Director at Buchinger Wilhelmi, presented findings from the Genesis Study showing that fasting does not impair muscle mass; on the contrary, it can even enhance physical strength. He explained that during fasting, the body uses fat as its primary energy source, which benefits muscle cells. In addition, hormonal changes occur that promote muscle growth after the fasting period. At the clinic, patients can engage in up to 14 hours of supervised physical activity per week.<\/p>\n

Felipe Isidro Donate, Professor of Sports Science, delivered an outstanding presentation on the need for genuine evidence-based movement medicine. He noted: \u201cThe body is an instrument, the nervous system its conductor, biomarkers are the score, and functional tests are the notes.\u201d With this metaphor, he advocated for a finely tuned, individualised and therapeutic exercise prescription tailored to a person\u2019s unique characteristics and life stages.<\/p>\n[\/vc_column_text][vc_empty_space height=”24px”][\/vc_column][vc_column width=”1\/3″][vc_empty_space height=”12px”][vc_single_image image=”94743″ img_size=”full” css=””][vc_empty_space height=”12px”][vc_column_text css=””]\n

Dr. Robin Mesnage<\/span><\/p>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=”12px”][\/vc_column][\/vc_row][vc_row css=”.vc_custom_1764597416296{padding-top: 30px !important;padding-right: 30px !important;padding-bottom: 30px !important;padding-left: 30px !important;background-color: #F8F8F6 !important;}”][vc_column][vc_column_text css=”.vc_custom_1765286430691{background-color: #F8F8F6 !important;}”]He emphasized that physical activity is not a luxury but a biological necessity, and that well-prescribed training not only improves quality of life, but is an investment in the prevention of premature death and enables active, healthy longevity.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space][\/vc_column][\/vc_row][vc_row][vc_column][vc_gallery interval=”3″ images=”94860,94764,94772,94776,94856,94780″ img_size=”full” css=””][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=”64px”][\/vc_column][\/vc_row][vc_row css=”.vc_custom_1764597416296{padding-top: 30px !important;padding-right: 30px !important;padding-bottom: 30px !important;padding-left: 30px !important;background-color: #F8F8F6 !important;}”][vc_column][vc_column_text css=”.vc_custom_1765286483574{background-color: #F8F8F6 !important;}”]\n

Metabolism, Nutrition and Mental Well-being<\/h3>\n

After a panel discussion moderated by Facundo Diamante, the lecture \u201cMore Than Just Biochemistry\u201d followed, led by Borja Mart\u00ednez T\u00e9llez (Ram\u00f3n y Cajal Researcher, University of Almer\u00eda) and Adri\u00e1n Castillo Garc\u00eda (FISSAC). They discussed metabolism from a holistic perspective that goes beyond purely physiological aspects.<\/p>\n

Dr Carmen Rodr\u00edguez Garc\u00eda, nutrition expert, explained how an appropriate nutritional strategy at the onset of physical activity can promote healthy physical adaptations and emphasised the role of nutrition in physical transformation and overall well-being.<\/p>\n[\/vc_column_text][vc_empty_space height=”12px”][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=”64px”][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text css=””]\n

Chronobiology, Mental Health and Movement in Harmony with the Body\u2019s Rhythm<\/h3>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=”12px”][vc_column_text css=””]\n

The afternoon began with a presentation by Xevi Verdaguer, a renowned expert in psychoneuroimmunology, who explained how light and the circadian rhythm directly influence health and physical performance. He emphasised that the timing of exercise has different metabolic effects and that regularity and synchronisation with the body\u2019s internal rhythms are decisive factors for healthy longevity.<\/p>\n

Mar\u00eda Rodr\u00edguez Ayll\u00f3n, PhD in Biomedicine, shed light on the connection between physical activity and mental health. She explained that Spain has high rates of depression and anxiety disorders, particularly among young women, and that exercise can be an effective tool for preventing and improving mental health, provided it is prescribed individually, professionally and under supervision. She highlighted that self-esteem is the main mechanism that improves through physical activity.<\/p>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=”64px”][vc_column_text css=””]\n

Exercise for Osteoporosis Prevention in Women<\/h3>\n

The final lecture was given by Manuel Mart\u00edn Olvera, an expert in bone health and co-author of the book Exercise and Osteoporosis<\/em>, who explained exercise strategies to protect bone mass during perimenopause. He emphasised that bone tissue is highly sensitive to physical stimuli and that the progression of osteoporosis can be halted through strength training, controlled jumps and exercises involving changes in posture, always with the goal of stability and progressive intensity.<\/p>\n

The day concluded with a closing panel moderated by Victor Wilhelmi, during which questions from the audience were answered and the key insights of the congress were summarised. The closing remarks offered not only an integrative reflection, but also a striking, almost humorous message from Wilhelmi, who captured the spirit of the day in a sentence that elicited smiles and agreement: \u201cLongevity begins every morning: jumping in a fasted state could be the first step.\u201d<\/p>\n

During the congress, participants enjoyed a healthy breakfast and a delicious lunch prepared with seasonal and regional ingredients by Fernando S\u00e1nchez, Executive Chef of the Buchinger Wilhelmi Clinic Marbella, and his highly professional and dedicated kitchen team. These culinary offerings provided not only energy and well-being, but also valuable moments of exchange, in line with the clinic\u2019s philosophy of uniting pleasure and health through mindful eating.<\/p>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space][\/vc_column][\/vc_row][vc_row][vc_column][vc_gallery interval=”3″ images=”94836,94824,94848,94756,94832,94816,94808″ img_size=”full” css=””][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=”64px”][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text css=””]\n

The Speakers<\/h3>\n

Victor Wilhelmi<\/a>,\u00a0 Clinic Management, Buchinger Wilhelmi Marbella<\/p>\n

Dr Younes Regragui<\/a>, Medical Director, Buchinger Wilhelmi Marbella<\/p>\n

Facundo Diamante<\/a>, Personal Trainer, Buchinger Wilhelmi Marbella<\/p>\n

Dr Robin Mesnage<\/a>, Scientific Director, Buchinger Wilhelmi \u00dcberlingen<\/p>\n

Felipe Isidro Donate, Professor of Sports Science<\/p>\n

Borja Mart\u00ednez T\u00e9llez<\/a>, Ram\u00f3n y Cajal Researcher, University of Almer\u00eda<\/p>\n

Adri\u00e1n Castillo Garc\u00eda, FISSAC<\/p>\n

Dr Carmen Rodr\u00edguez Garc\u00eda, Nutrition Expert<\/p>\n

Xevi Verdaguer, Expert in Psychoneuroimmunology<\/p>\n

Mar\u00eda Rodr\u00edguez Ayll\u00f3n, PhD in Biomedicine<\/p>\n

Manuel Mart\u00edn Olvera<\/a>, Bone Health Expert and Author[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=”64px”][\/vc_column][\/vc_row][vc_row css=”.vc_custom_1746696754605{padding-top: 30px !important;padding-right: 30px !important;padding-bottom: 30px !important;padding-left: 30px !important;background-color: #F8F8F6 !important;}”][vc_column][vc_column_text css=””]You might also be interested in:[\/vc_column_text][vc_empty_space height=”24px”]

\n\n\t\n\n\t\t\n\t\t\n\t\t\tNutriVention Congress 2025 in \u00dcberlingen\t\t<\/span>\n\n\t\t\n\t\t\t<\/a>\n\n<\/div>[vc_empty_space height=”24px”]
\n\n\t\n\n\t\t\n\t\t\n\t\t\tEvent Calendar \u00dcberlingen & Marbella\t\t<\/span>\n\n\t\t\n\t\t\t<\/a>\n\n<\/div>[vc_empty_space height=”24px”][\/vc_column][\/vc_row]\n<\/div>","protected":false},"excerpt":{"rendered":"

In November 2025, our Marbella Longevity Congress brought together 150+ experts to explore how fasting, movement, nutrition, and mental health support healthy longevity.<\/p>\n","protected":false},"author":29,"featured_media":94702,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_custom_body_class":"","_custom_post_class":"","_searchwp_excluded":"1","inline_featured_image":false,"footnotes":""},"categories":[225,62,77],"tags":[],"class_list":["post-95037","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-events-en","category-events-marbella","category-news"],"acf":[],"yoast_head":"\nLongevity Congress 2025 - BUCHINGER WILHELMI<\/title>\n<meta name=\"description\" content=\"Longevity Congress in Marbella: More than 150 experts demonstrate how exercise, fasting and nutrition contribute to a long and healthy life.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/longevity-congress-2025\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Longevity Congress 2025 - BUCHINGER WILHELMI\" \/>\n<meta property=\"og:description\" content=\"Longevity Congress in Marbella: More than 150 experts demonstrate how exercise, fasting and nutrition contribute to a long and healthy life.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.buchinger-wilhelmi.com\/en\/longevity-congress-2025\/\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BuchingerWilhelmiMarbella\/\" \/>\n<meta property=\"article:published_time\" content=\"2025-12-09T13:07:10+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-19T08:01:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2025\/12\/CongresoBuchingerW2025EjercicioLongevidad_High-5653-scaled-e1765186102288.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Klaus Kr\u00fcger\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Klaus Kr\u00fcger\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"10 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.buchinger-wilhelmi.com\/en\/longevity-congress-2025\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.buchinger-wilhelmi.com\/en\/longevity-congress-2025\/\"},\"author\":{\"name\":\"Klaus Kr\u00fcger\",\"@id\":\"https:\/\/www.buchinger-wilhelmi.com\/en\/#\/schema\/person\/49406a408876d7c19f0b2b238c8f5ffe\"},\"headline\":\"Longevity Congress 2025\",\"datePublished\":\"2025-12-09T13:07:10+00:00\",\"dateModified\":\"2025-12-19T08:01:42+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.buchinger-wilhelmi.com\/en\/longevity-congress-2025\/\"},\"wordCount\":1683,\"publisher\":{\"@id\":\"https:\/\/www.buchinger-wilhelmi.com\/en\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.buchinger-wilhelmi.com\/en\/longevity-congress-2025\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2025\/12\/CongresoBuchingerW2025EjercicioLongevidad_High-5653-scaled-e1765186102288.jpg\",\"articleSection\":[\"Events\",\"Events Marbella\",\"News\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.buchinger-wilhelmi.com\/en\/longevity-congress-2025\/\",\"url\":\"https:\/\/www.buchinger-wilhelmi.com\/en\/longevity-congress-2025\/\",\"name\":\"Longevity Congress 2025 - BUCHINGER WILHELMI\",\"isPartOf\":{\"@id\":\"https:\/\/www.buchinger-wilhelmi.com\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.buchinger-wilhelmi.com\/en\/longevity-congress-2025\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.buchinger-wilhelmi.com\/en\/longevity-congress-2025\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2025\/12\/CongresoBuchingerW2025EjercicioLongevidad_High-5653-scaled-e1765186102288.jpg\",\"datePublished\":\"2025-12-09T13:07:10+00:00\",\"dateModified\":\"2025-12-19T08:01:42+00:00\",\"description\":\"Longevity Congress in Marbella: More than 150 experts demonstrate how exercise, fasting and nutrition contribute to a long and healthy life.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.buchinger-wilhelmi.com\/en\/longevity-congress-2025\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.buchinger-wilhelmi.com\/en\/longevity-congress-2025\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.buchinger-wilhelmi.com\/en\/longevity-congress-2025\/#primaryimage\",\"url\":\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2025\/12\/CongresoBuchingerW2025EjercicioLongevidad_High-5653-scaled-e1765186102288.jpg\",\"contentUrl\":\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2025\/12\/CongresoBuchingerW2025EjercicioLongevidad_High-5653-scaled-e1765186102288.jpg\",\"width\":2560,\"height\":1707},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.buchinger-wilhelmi.com\/en\/longevity-congress-2025\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\/\/www.buchinger-wilhelmi.com\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Longevity Congress 2025\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.buchinger-wilhelmi.com\/en\/#website\",\"url\":\"https:\/\/www.buchinger-wilhelmi.com\/en\/\",\"name\":\"\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.buchinger-wilhelmi.com\/en\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.buchinger-wilhelmi.com\/en\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.buchinger-wilhelmi.com\/en\/#organization\",\"name\":\"Buchinger Wilhelmi Holding GmbH & Co.KG\",\"url\":\"https:\/\/www.buchinger-wilhelmi.com\/en\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.buchinger-wilhelmi.com\/en\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2018\/04\/BW_Logo_black.png\",\"contentUrl\":\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2018\/04\/BW_Logo_black.png\",\"width\":303,\"height\":76,\"caption\":\"Buchinger Wilhelmi Holding GmbH & Co.KG\"},\"image\":{\"@id\":\"https:\/\/www.buchinger-wilhelmi.com\/en\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/BuchingerWilhelmiMarbella\/\",\"https:\/\/www.instagram.com\/buchingerwilhelmi\/\",\"https:\/\/www.linkedin.com\/company\/buchingerwilhelmi\/\",\"https:\/\/www.pinterest.de\/buchingerwilhelmi\/\",\"https:\/\/www.youtube.com\/channel\/UC6jETvWDCI_W-VVG2AjxOfw\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.buchinger-wilhelmi.com\/en\/#\/schema\/person\/49406a408876d7c19f0b2b238c8f5ffe\",\"name\":\"Klaus Kr\u00fcger\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Longevity Congress 2025 - BUCHINGER WILHELMI","description":"Longevity Congress in Marbella: More than 150 experts demonstrate how exercise, fasting and nutrition contribute to a long and healthy life.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.buchinger-wilhelmi.com\/en\/longevity-congress-2025\/","og_locale":"en_US","og_type":"article","og_title":"Longevity Congress 2025 - BUCHINGER WILHELMI","og_description":"Longevity Congress in Marbella: More than 150 experts demonstrate how exercise, fasting and nutrition contribute to a long and healthy life.","og_url":"https:\/\/www.buchinger-wilhelmi.com\/en\/longevity-congress-2025\/","article_publisher":"https:\/\/www.facebook.com\/BuchingerWilhelmiMarbella\/","article_published_time":"2025-12-09T13:07:10+00:00","article_modified_time":"2025-12-19T08:01:42+00:00","og_image":[{"width":2560,"height":1707,"url":"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2025\/12\/CongresoBuchingerW2025EjercicioLongevidad_High-5653-scaled-e1765186102288.jpg","type":"image\/jpeg"}],"author":"Klaus Kr\u00fcger","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Klaus Kr\u00fcger","Est. reading time":"10 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.buchinger-wilhelmi.com\/en\/longevity-congress-2025\/#article","isPartOf":{"@id":"https:\/\/www.buchinger-wilhelmi.com\/en\/longevity-congress-2025\/"},"author":{"name":"Klaus Kr\u00fcger","@id":"https:\/\/www.buchinger-wilhelmi.com\/en\/#\/schema\/person\/49406a408876d7c19f0b2b238c8f5ffe"},"headline":"Longevity Congress 2025","datePublished":"2025-12-09T13:07:10+00:00","dateModified":"2025-12-19T08:01:42+00:00","mainEntityOfPage":{"@id":"https:\/\/www.buchinger-wilhelmi.com\/en\/longevity-congress-2025\/"},"wordCount":1683,"publisher":{"@id":"https:\/\/www.buchinger-wilhelmi.com\/en\/#organization"},"image":{"@id":"https:\/\/www.buchinger-wilhelmi.com\/en\/longevity-congress-2025\/#primaryimage"},"thumbnailUrl":"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2025\/12\/CongresoBuchingerW2025EjercicioLongevidad_High-5653-scaled-e1765186102288.jpg","articleSection":["Events","Events Marbella","News"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.buchinger-wilhelmi.com\/en\/longevity-congress-2025\/","url":"https:\/\/www.buchinger-wilhelmi.com\/en\/longevity-congress-2025\/","name":"Longevity Congress 2025 - BUCHINGER WILHELMI","isPartOf":{"@id":"https:\/\/www.buchinger-wilhelmi.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.buchinger-wilhelmi.com\/en\/longevity-congress-2025\/#primaryimage"},"image":{"@id":"https:\/\/www.buchinger-wilhelmi.com\/en\/longevity-congress-2025\/#primaryimage"},"thumbnailUrl":"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2025\/12\/CongresoBuchingerW2025EjercicioLongevidad_High-5653-scaled-e1765186102288.jpg","datePublished":"2025-12-09T13:07:10+00:00","dateModified":"2025-12-19T08:01:42+00:00","description":"Longevity Congress in Marbella: More than 150 experts demonstrate how exercise, fasting and nutrition contribute to a long and healthy life.","breadcrumb":{"@id":"https:\/\/www.buchinger-wilhelmi.com\/en\/longevity-congress-2025\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.buchinger-wilhelmi.com\/en\/longevity-congress-2025\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.buchinger-wilhelmi.com\/en\/longevity-congress-2025\/#primaryimage","url":"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2025\/12\/CongresoBuchingerW2025EjercicioLongevidad_High-5653-scaled-e1765186102288.jpg","contentUrl":"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2025\/12\/CongresoBuchingerW2025EjercicioLongevidad_High-5653-scaled-e1765186102288.jpg","width":2560,"height":1707},{"@type":"BreadcrumbList","@id":"https:\/\/www.buchinger-wilhelmi.com\/en\/longevity-congress-2025\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/www.buchinger-wilhelmi.com\/en\/"},{"@type":"ListItem","position":2,"name":"Longevity Congress 2025"}]},{"@type":"WebSite","@id":"https:\/\/www.buchinger-wilhelmi.com\/en\/#website","url":"https:\/\/www.buchinger-wilhelmi.com\/en\/","name":"","description":"","publisher":{"@id":"https:\/\/www.buchinger-wilhelmi.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.buchinger-wilhelmi.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.buchinger-wilhelmi.com\/en\/#organization","name":"Buchinger Wilhelmi Holding GmbH & Co.KG","url":"https:\/\/www.buchinger-wilhelmi.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.buchinger-wilhelmi.com\/en\/#\/schema\/logo\/image\/","url":"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2018\/04\/BW_Logo_black.png","contentUrl":"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2018\/04\/BW_Logo_black.png","width":303,"height":76,"caption":"Buchinger Wilhelmi Holding GmbH & Co.KG"},"image":{"@id":"https:\/\/www.buchinger-wilhelmi.com\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/BuchingerWilhelmiMarbella\/","https:\/\/www.instagram.com\/buchingerwilhelmi\/","https:\/\/www.linkedin.com\/company\/buchingerwilhelmi\/","https:\/\/www.pinterest.de\/buchingerwilhelmi\/","https:\/\/www.youtube.com\/channel\/UC6jETvWDCI_W-VVG2AjxOfw"]},{"@type":"Person","@id":"https:\/\/www.buchinger-wilhelmi.com\/en\/#\/schema\/person\/49406a408876d7c19f0b2b238c8f5ffe","name":"Klaus Kr\u00fcger"}]}},"_links":{"self":[{"href":"https:\/\/www.buchinger-wilhelmi.com\/en\/wp-json\/wp\/v2\/posts\/95037","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.buchinger-wilhelmi.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.buchinger-wilhelmi.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.buchinger-wilhelmi.com\/en\/wp-json\/wp\/v2\/users\/29"}],"replies":[{"embeddable":true,"href":"https:\/\/www.buchinger-wilhelmi.com\/en\/wp-json\/wp\/v2\/comments?post=95037"}],"version-history":[{"count":5,"href":"https:\/\/www.buchinger-wilhelmi.com\/en\/wp-json\/wp\/v2\/posts\/95037\/revisions"}],"predecessor-version":[{"id":96483,"href":"https:\/\/www.buchinger-wilhelmi.com\/en\/wp-json\/wp\/v2\/posts\/95037\/revisions\/96483"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.buchinger-wilhelmi.com\/en\/wp-json\/wp\/v2\/media\/94702"}],"wp:attachment":[{"href":"https:\/\/www.buchinger-wilhelmi.com\/en\/wp-json\/wp\/v2\/media?parent=95037"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.buchinger-wilhelmi.com\/en\/wp-json\/wp\/v2\/categories?post=95037"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.buchinger-wilhelmi.com\/en\/wp-json\/wp\/v2\/tags?post=95037"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}