{"id":95506,"date":"2025-12-11T16:46:46","date_gmt":"2025-12-11T15:46:46","guid":{"rendered":"https:\/\/www.buchinger-wilhelmi.com\/panoramasauna-bellevue\/"},"modified":"2026-04-08T10:07:34","modified_gmt":"2026-04-08T08:07:34","slug":"panorama-sauna-bellevue","status":"publish","type":"post","link":"https:\/\/www.buchinger-wilhelmi.com\/en\/panorama-sauna-bellevue\/","title":{"rendered":"Panorama Sauna Bellevue"},"content":{"rendered":"<div class=\"wpb-content-wrapper\">[vc_row][vc_column]<div class=\"norebro-text-sc \" \n\tid=\"norebro-custom-6aabd2212c39a\" \n\t \n\t>\n\n\t<p>PANORAMA SAUNA BELLEVUE <em>\u2013<\/em> A NEW SPACE FOR REGENERATION<\/p>\n<h2>Opening on 19 January 2026 at Buchinger Wilhelmi in \u00dcberlingen<\/h2>\n\t\n<\/div>[vc_empty_space height=&#8221;22px&#8221;]<div class=\"norebro-text-sc \" \n\tid=\"norebro-custom-6aabd2212c3e8\" \n\t \n\t>\n\n\t<p>Overlooking Lake Constance, a new sanctuary of calm and renewal is taking shape: the Panorama Sauna Bellevue. Opening on 19 January 2026, it enriches the therapeutic offering of our clinic with a space that brings together warmth, nature and conscious stillness. Wide panoramic windows frame the lake and surrounding hills, inviting body and mind into gentle relaxation. Use of the Panorama Sauna Bellevue is included in the stay for all guests. The entire area is barrier-free and fully accessible for wheelchair users.<\/p>\n\t\n<\/div>[vc_empty_space][\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1770104987765{padding-top: 30px !important;padding-right: 30px !important;padding-bottom: 30px !important;padding-left: 30px !important;background-color: #F8F8F6 !important;}&#8221;][vc_column]<div class=\"norebro-text-sc \" \n\tid=\"norebro-custom-6aabd2212c41e\" \n\t \n\t>\n\n\t<p style=\"text-align: center;\" data-start=\"0\" data-end=\"308\">On 19 January, we had the pleasure of opening our new Panoramic Sauna Bellevue in <span class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"><span class=\"whitespace-normal\">\u00dcberlingen<\/span><\/span>. <span class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"><span class=\"whitespace-normal\">Leonard Wilhelmi<\/span><\/span>, Managing Director, and <span class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"><span class=\"whitespace-normal\">Dr. Verena Buchinger-K\u00e4hler<\/span><\/span>, Chief Physician, officially inaugurated it together during a celebratory ceremony.<\/p>\n<p style=\"text-align: center;\" data-start=\"310\" data-end=\"480\" data-is-last-node=\"\" data-is-only-node=\"\"><strong>Guests staying in February 2026 will receive a high-quality bathrobe as a complimentary gift. To redeem it, simply enter the code \u201cSauna\u201d during the booking process.<\/strong><\/p>\n\t\n<\/div>[\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space][\/vc_column][\/vc_row][vc_row][vc_column][vc_gallery interval=&#8221;0&#8243; images=&#8221;95468,95459,99071,99063,99087,95455&#8243; img_size=&#8221;large&#8221; onclick=&#8221;&#8221; css=&#8221;&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space][vc_column_text css=&#8221;&#8221;]\n<h3>A sauna landscape connecting nature and wellbeing<\/h3>\n<p>The Panorama Sauna Bellevue offers three complementary heat and light experiences across a total area of 150 m\u00b2:[\/vc_column_text][vc_empty_space height=&#8221;22px&#8221;][vc_column_text css=&#8221;&#8221;]\ud83c\udf3f Bio Sauna (50-65\u00b0C) \u2013 gentle, balancing and circulation-friendly \u2013 10 m\u00b2<\/p>\n<p>With its mild climate, moderate temperatures and soft lighting, the bio sauna provides a gentle warmth that is well suited for guests with lower blood pressure. It has a calming effect, supports circulation and promotes a sense of inner stability.[\/vc_column_text][vc_empty_space height=&#8221;22px&#8221;][vc_column_text css=&#8221;&#8221;]\u2668\ufe0f Finnish Sauna (80-90\u00b0C) \u2013 invigorating, traditional, energizing \u2013 19 m\u00b2<\/p>\n<p>The classic form of sauna bathing. The dry heat acts like a mild cardiovascular stimulus and may improve vascular function. This is also where our daily infusion rituals (Aufg\u00fcsse) take place \u2013 soothing ceremonies that distribute heat harmoniously and deepen awareness of breath and body.[\/vc_column_text][vc_empty_space height=&#8221;22px&#8221;][vc_column_text css=&#8221;&#8221;]\ud83c\udf0a Brine-Infrared Sauna (35-45 \u00b0C) \u2013 deep warming, muscle-relaxing, restorative \u2013 12 m\u00b2<\/p>\n<p>Infrared emitters integrated into the seating provide a deep, penetrating warmth that reaches muscles and connective tissue, helping to release tension. A softly illuminated salt-stone wall creates a calming ambience, while fine brine particles gently support respiratory health. It is an ideal choice for guests seeking muscular recovery or a milder heat experience.[\/vc_column_text][vc_empty_space height=&#8221;22px&#8221;][vc_column_text css=&#8221;&#8221;]All three saunas are designed to complement the therapeutic effects of fasting, enhancing relaxation, circulation and natural physiological rhythms. The Panorama Sauna Bellevue follows a textile-free concept. Guests who prefer light covering may use a towel or pestemal.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space][vc_empty_space][\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1765462534482{padding-top: 30px !important;padding-right: 30px !important;padding-bottom: 30px !important;padding-left: 30px !important;background-color: #F8F8F6 !important;border-color: #F8F8F6 !important;}&#8221;][vc_column]<div class=\"norebro-text-sc \" \n\tid=\"norebro-custom-6aabd2212c44b\" \n\t \n\t>\n\n\t<p style=\"text-align: center;\"><strong>Opening hours<\/strong><\/p>\n<p style=\"text-align: center;\">Daily:<\/p>\n<p style=\"text-align: center;\">8 am until 12 pm<\/p>\n<p style=\"text-align: center;\">2 pm until 9 pm<\/p>\n<p style=\"text-align: center;\">Last sauna session: 8:45 PM<\/p>\n\t\n<\/div>[\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space][vc_empty_space]<div class=\"norebro-text-sc \" \n\tid=\"norebro-custom-6aabd2212c46d\" \n\t \n\t>\n\n\t<h3>A time for rituals: Infusions and deep rest<\/h3>\n\t\n<\/div>[vc_empty_space height=&#8221;12px&#8221;][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/2&#8243;]<div class=\"norebro-text-sc \" \n\tid=\"norebro-custom-6aabd2212c48d\" \n\t \n\t>\n\n\t<p>From the opening day onwards, regular infusion rituals will be offered \u2013 classic, aromatic or gentle, tailored to the needs of our guests. They will take place once daily at 11:15 am in the Finnish Sauna. Designed to promote calm, support circulation and intensify the restorative effect of warmth, these rituals are further enriched by the use of singing bowls and selected organic essential oils by Dr. Valnet from our in-house shop. The interplay of warmth, fragrance and sound harmonises the autonomic nervous system and deepens relaxation. The immune system is strengthened. In addition, sauna infusions gently stimulate circulation without overtaxing it.<\/p>\n\t\n<\/div>[\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_empty_space height=&#8221;12px&#8221;][vc_single_image image=&#8221;99055&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; css=&#8221;&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=&#8221;12px&#8221;]<div class=\"norebro-text-sc \" \n\tid=\"norebro-custom-6aabd2212c4ab\" \n\t \n\t>\n\n\t<p>This ritual aligns particularly well with the fasting metabolism, as both fasting and sauna infusions work with mild stimuli that promote recovery, inner clarity and balanced metabolism. Afterwards, an outdoor and relaxation area with lake views invites guests to let the soothing stillness linger after the sauna session. Two foot basins enable a gentle Kneipp application to activate circulation and support cardiovascular balance.<\/p>\n\t\n<\/div>[\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space][vc_empty_space][\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1765463081201{padding-top: 30px !important;padding-right: 30px !important;padding-bottom: 30px !important;padding-left: 30px !important;background-color: #F8F8F6 !important;}&#8221;][vc_column]<div class=\"norebro-text-sc \" \n\tid=\"norebro-custom-6aabd2212c4cf\" \n\t \n\t>\n\n\t<h3>A space for mindful restoration<\/h3>\n<p>To support safe and pleasant sauna use, guests will find a water station with chilled water and freshly prepared infused water each day. Herbs, lemon, cucumber or ginger offer subtle flavours that accompany fasting and support recovery.<\/p>\n<p>The design of the Panorama Sauna Bellevue reflects the same principles that guide our fasting programmes: a mindful use of personal resources, a return to inner balance and an environment that naturally supports wellbeing. Warmth, water, light and silence come together to create an atmosphere where body and mind can settle deeply. The new sauna landscape thus becomes a meaningful part of the guest experience at Buchinger Wilhelmi.<\/p>\n\t\n<\/div>[\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space][vc_empty_space][\/vc_column][\/vc_row][vc_row][vc_column]<div class=\"norebro-text-sc \" \n\tid=\"norebro-custom-6aabd2212c503\" \n\t \n\t>\n\n\t<h3>Health benefits \u2013 Recommendations by Dr Robin Mesnage<\/h3>\n<p>Sauna bathing is not only a place of rest but also brings measurable benefits for health. It influences cardiovascular function, stress regulation and muscular recovery. Our scientific director, Dr Robin Mesnage, highlights three well-established effects:<\/p>\n<ul>\n<li><strong>Cardiovascular health<\/strong><br \/>\nRegular sauna sessions are associated with lower blood pressure, improved vascular function and a reduced risk of cardiovascular disease. Heat acts much like gentle exercise for the heart.<\/li>\n<li><strong>Stress relief and deep relaxation<\/strong><br \/>\nFollowing heat exposure, the parasympathetic nervous system becomes activated, allowing the body to enter a state of restorative calm. Stress hormones decrease, while mood and sleep quality may improve.<\/li>\n<li><strong>Improved circulation and muscle recovery<\/strong><br \/>\nSauna heat enhances blood flow to muscles and joints, helping to ease tension, soreness and stiffness.<\/li>\n<\/ul>\n<p>These effects complement the physiological processes of fasting and align naturally with the holistic therapeutic approach of our clinic.<\/p>\n\t\n<\/div>[\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space][vc_empty_space]<div class=\"norebro-text-sc \" \n\tid=\"norebro-custom-6aabd2212c522\" \n\t \n\t>\n\n\t<h3>Looking ahead \u2013 Sauna weeks 2026 with Dr Siegfried B\u00e4umler<\/h3>\n\t\n<\/div>[vc_empty_space height=&#8221;12px&#8221;][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/2&#8243;]<div class=\"norebro-text-sc \" \n\tid=\"norebro-custom-6aabd2212c545\" \n\t \n\t>\n\n\t<p>With the opening of the Panorama Sauna Bellevue, Buchinger Wilhelmi in \u00dcberlingen expands its facilities with a space dedicated to relaxation, regeneration and conscious retreat. We look forward to welcoming guests to this new oasis from <strong>17 January 2026<\/strong> onwards.<\/p>\n<p>In addition, special sauna weeks are planned for 2026 with Dr Siegfried B\u00e4umler \u2013 a recognised expert in hydrotherapy and thermotherapy in the Kneipp tradition and former senior physician at the renowned Kneippanium in Bad W\u00f6rishofen. These programmes will offer guests an in-depth experience of warmth, water and regeneration.<\/p>\n\t\n<\/div>[\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_empty_space height=&#8221;12px&#8221;][vc_single_image image=&#8221;36067&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; css=&#8221;&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space][vc_empty_space][\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1746696754605{padding-top: 30px !important;padding-right: 30px !important;padding-bottom: 30px !important;padding-left: 30px !important;background-color: #F8F8F6 !important;}&#8221;][vc_column][vc_column_text css=&#8221;&#8221;]\n<p style=\"text-align: center;\">NEWSLETTER REGISTRATION<\/p>\n<p style=\"text-align: center;\">We will keep you informed<\/p>\n[\/vc_column_text][vc_empty_space height=&#8221;24px&#8221;]<div class=\"norebro-button-sc btn-wrap text-center\" \n\tid=\"norebro-custom-6aabd2212c57d\"\n\t \n\t>\n\n\t<a href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/newsletter\/\" target=\"_blank\" \n\t\tclass=\"btn  btn-outline\">\n\n\t\t\n\t\t<span class=\"text\">\n\t\t\tRegistration\t\t<\/span>\n\n\t\t\n\t\t\t<\/a>\n\n<\/div>[vc_empty_space height=&#8221;24px&#8221;][\/vc_column][\/vc_row]\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Buchinger Wilhelmi in \u00dcberlingen is expanding its facilities with a versatile new sauna landscape. Guests can look forward to a bio sauna, a Finnish sauna and a brine-infrared sauna, each offering an impressive view of Lake Constance. The new wellness area unites warmth, light and tranquillity, creating a holistic environment for rest and renewal.<\/p>\n","protected":false},"author":30,"featured_media":95452,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_custom_body_class":"","_custom_post_class":"","_searchwp_excluded":"","inline_featured_image":false,"footnotes":""},"categories":[77],"tags":[],"class_list":["post-95506","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Panorama Sauna Bellevue<\/title>\n<meta name=\"description\" content=\"Buchinger Wilhelmi\u2019s fasting clinic in \u00dcberlingen expands its offer with a new, versatile sauna landscape designed for deep rest and regeneration.\" \/>\n<meta name=\"robots\" content=\"index, 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