{"id":37071,"date":"2021-02-16T09:48:49","date_gmt":"2021-02-16T08:48:49","guid":{"rendered":"podlove-2021-02-16t08:35:20+00:00-6289b25da154bbc"},"modified":"2025-11-27T15:04:15","modified_gmt":"2025-11-27T14:04:15","slug":"fasting-integrative-medicine-inspiration-amplius-programme","status":"publish","type":"podcast","link":"https:\/\/www.buchinger-wilhelmi.com\/es\/fasting-integrative-medicine-inspiration-amplius-programme\/","title":{"rendered":"Fasting, Integrative Medicine and Inspiration &#8211; The Buchinger Wilhelmi Amplius Programme"},"content":{"rendered":"\n    \n\n\n<p>Life can be stressful, challenging and exhausting. It is easier to master day-to-day challenges with a healthy body and a strong mind. Fasting creates the ideal conditions for restoring inner balance and offers various health benefits. However, it is only one component you need for a long, fulfilled life. Therefore, this podcast covers additional topics such as integrative medicine, inspiration, mindfulness and health-conscious nutrition from the Buchinger Wilhelmi AMPLIUS Programme. Leonard Wilhelmi, the managing director of one of the Fasting clinics Buchinger Wilhelmi introduces in this episode the podcast together with Dr Francoise Wilhelmi de Toledo, the scientific director of the clinic group.<\/p>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/buchinger-wilhelmi.com\/wp-content\/bw-podcast\/000-buchinger-wilhelmi-amplius-programm.mp3\"><\/audio><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"author":30,"featured_media":37073,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_custom_body_class":"","_custom_post_class":"","_searchwp_excluded":"","inline_featured_image":false,"footnotes":""},"tags":[],"class_list":["post-37071","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","post"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fasting, Integrative Medicine and Inspiration - Buchinger Wilhelmi Podcast<\/title>\n<meta name=\"description\" content=\"A podcast about integrative medicine, inspiration, mindfulness and health-conscious nutrition from the Buchinger Wilhelmi AMPLIUS Programme\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.buchinger-wilhelmi.com\/es\/fasting-integrative-medicine-inspiration-amplius-programme\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fasting, Integrative Medicine and Inspiration - Buchinger Wilhelmi Podcast\" \/>\n<meta property=\"og:description\" content=\"A podcast about integrative medicine, inspiration, mindfulness and health-conscious nutrition from the Buchinger Wilhelmi AMPLIUS Programme\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.buchinger-wilhelmi.com\/en\/fasting-integrative-medicine-inspiration-amplius-programme\/\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BuchingerWilhelmiMarbella\/\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-27T14:04:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2021\/02\/1-Fasting-Integrative-Medicine-and-Inspiration-The-Buchinger-Wilhelmi-Amplius-Programme-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1843\" \/>\n\t<meta property=\"og:image:height\" content=\"938\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.buchinger-wilhelmi.com\/es\/fasting-integrative-medicine-inspiration-amplius-programme\/\",\"url\":\"https:\/\/www.buchinger-wilhelmi.com\/en\/fasting-integrative-medicine-inspiration-amplius-programme\/\",\"name\":\"Fasting, Integrative Medicine and Inspiration - Buchinger Wilhelmi Podcast\",\"isPartOf\":{\"@id\":\"https:\/\/www.buchinger-wilhelmi.com\/es\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.buchinger-wilhelmi.com\/en\/fasting-integrative-medicine-inspiration-amplius-programme\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.buchinger-wilhelmi.com\/en\/fasting-integrative-medicine-inspiration-amplius-programme\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2021\/02\/1-Fasting-Integrative-Medicine-and-Inspiration-The-Buchinger-Wilhelmi-Amplius-Programme-2.jpg\",\"datePublished\":\"2021-02-16T08:48:49+00:00\",\"dateModified\":\"2025-11-27T14:04:15+00:00\",\"description\":\"A podcast about integrative medicine, inspiration, mindfulness and health-conscious nutrition from the Buchinger Wilhelmi AMPLIUS Programme\",\"breadcrumb\":{\"@id\":\"https:\/\/www.buchinger-wilhelmi.com\/en\/fasting-integrative-medicine-inspiration-amplius-programme\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.buchinger-wilhelmi.com\/en\/fasting-integrative-medicine-inspiration-amplius-programme\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.buchinger-wilhelmi.com\/en\/fasting-integrative-medicine-inspiration-amplius-programme\/#primaryimage\",\"url\":\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2021\/02\/1-Fasting-Integrative-Medicine-and-Inspiration-The-Buchinger-Wilhelmi-Amplius-Programme-2.jpg\",\"contentUrl\":\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2021\/02\/1-Fasting-Integrative-Medicine-and-Inspiration-The-Buchinger-Wilhelmi-Amplius-Programme-2.jpg\",\"width\":1843,\"height\":938,\"caption\":\"Buchinger Wilhelmi, Fasten, Heilfasten, Fasting, Health, Integrative Medicine, The Buchinger Wilhelmi Amplius Programme, fasting soup, fasting supplements\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.buchinger-wilhelmi.com\/en\/fasting-integrative-medicine-inspiration-amplius-programme\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\/\/www.buchinger-wilhelmi.com\/es\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Fasting, Integrative Medicine and Inspiration &#8211; The Buchinger Wilhelmi Amplius Programme\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.buchinger-wilhelmi.com\/es\/#website\",\"url\":\"https:\/\/www.buchinger-wilhelmi.com\/es\/\",\"name\":\"\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.buchinger-wilhelmi.com\/es\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.buchinger-wilhelmi.com\/es\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.buchinger-wilhelmi.com\/es\/#organization\",\"name\":\"Buchinger Wilhelmi Holding GmbH & Co.KG\",\"url\":\"https:\/\/www.buchinger-wilhelmi.com\/es\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.buchinger-wilhelmi.com\/es\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2018\/04\/BW_Logo_black.png\",\"contentUrl\":\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2018\/04\/BW_Logo_black.png\",\"width\":303,\"height\":76,\"caption\":\"Buchinger Wilhelmi Holding GmbH & Co.KG\"},\"image\":{\"@id\":\"https:\/\/www.buchinger-wilhelmi.com\/es\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/BuchingerWilhelmiMarbella\/\",\"https:\/\/www.instagram.com\/buchingerwilhelmi\/\",\"https:\/\/www.linkedin.com\/company\/buchingerwilhelmi\/\",\"https:\/\/www.pinterest.de\/buchingerwilhelmi\/\",\"https:\/\/www.youtube.com\/channel\/UC6jETvWDCI_W-VVG2AjxOfw\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Fasting, Integrative Medicine and Inspiration - Buchinger Wilhelmi Podcast","description":"A podcast about integrative medicine, inspiration, mindfulness and health-conscious nutrition from the Buchinger Wilhelmi AMPLIUS Programme","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.buchinger-wilhelmi.com\/es\/fasting-integrative-medicine-inspiration-amplius-programme\/","og_locale":"es_ES","og_type":"article","og_title":"Fasting, Integrative Medicine and Inspiration - Buchinger Wilhelmi Podcast","og_description":"A podcast about integrative medicine, inspiration, mindfulness and health-conscious nutrition from the Buchinger Wilhelmi AMPLIUS Programme","og_url":"https:\/\/www.buchinger-wilhelmi.com\/en\/fasting-integrative-medicine-inspiration-amplius-programme\/","article_publisher":"https:\/\/www.facebook.com\/BuchingerWilhelmiMarbella\/","article_modified_time":"2025-11-27T14:04:15+00:00","og_image":[{"width":1843,"height":938,"url":"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2021\/02\/1-Fasting-Integrative-Medicine-and-Inspiration-The-Buchinger-Wilhelmi-Amplius-Programme-2.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Tiempo de lectura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.buchinger-wilhelmi.com\/es\/fasting-integrative-medicine-inspiration-amplius-programme\/","url":"https:\/\/www.buchinger-wilhelmi.com\/en\/fasting-integrative-medicine-inspiration-amplius-programme\/","name":"Fasting, Integrative Medicine and Inspiration - Buchinger Wilhelmi Podcast","isPartOf":{"@id":"https:\/\/www.buchinger-wilhelmi.com\/es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.buchinger-wilhelmi.com\/en\/fasting-integrative-medicine-inspiration-amplius-programme\/#primaryimage"},"image":{"@id":"https:\/\/www.buchinger-wilhelmi.com\/en\/fasting-integrative-medicine-inspiration-amplius-programme\/#primaryimage"},"thumbnailUrl":"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2021\/02\/1-Fasting-Integrative-Medicine-and-Inspiration-The-Buchinger-Wilhelmi-Amplius-Programme-2.jpg","datePublished":"2021-02-16T08:48:49+00:00","dateModified":"2025-11-27T14:04:15+00:00","description":"A podcast about integrative medicine, inspiration, mindfulness and health-conscious nutrition from the Buchinger Wilhelmi AMPLIUS Programme","breadcrumb":{"@id":"https:\/\/www.buchinger-wilhelmi.com\/en\/fasting-integrative-medicine-inspiration-amplius-programme\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.buchinger-wilhelmi.com\/en\/fasting-integrative-medicine-inspiration-amplius-programme\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.buchinger-wilhelmi.com\/en\/fasting-integrative-medicine-inspiration-amplius-programme\/#primaryimage","url":"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2021\/02\/1-Fasting-Integrative-Medicine-and-Inspiration-The-Buchinger-Wilhelmi-Amplius-Programme-2.jpg","contentUrl":"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2021\/02\/1-Fasting-Integrative-Medicine-and-Inspiration-The-Buchinger-Wilhelmi-Amplius-Programme-2.jpg","width":1843,"height":938,"caption":"Buchinger Wilhelmi, Fasten, Heilfasten, Fasting, Health, Integrative Medicine, The Buchinger Wilhelmi Amplius Programme, fasting soup, fasting supplements"},{"@type":"BreadcrumbList","@id":"https:\/\/www.buchinger-wilhelmi.com\/en\/fasting-integrative-medicine-inspiration-amplius-programme\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/www.buchinger-wilhelmi.com\/es\/"},{"@type":"ListItem","position":2,"name":"Fasting, Integrative Medicine and Inspiration &#8211; The Buchinger Wilhelmi Amplius Programme"}]},{"@type":"WebSite","@id":"https:\/\/www.buchinger-wilhelmi.com\/es\/#website","url":"https:\/\/www.buchinger-wilhelmi.com\/es\/","name":"","description":"","publisher":{"@id":"https:\/\/www.buchinger-wilhelmi.com\/es\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.buchinger-wilhelmi.com\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/www.buchinger-wilhelmi.com\/es\/#organization","name":"Buchinger Wilhelmi Holding GmbH & Co.KG","url":"https:\/\/www.buchinger-wilhelmi.com\/es\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.buchinger-wilhelmi.com\/es\/#\/schema\/logo\/image\/","url":"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2018\/04\/BW_Logo_black.png","contentUrl":"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2018\/04\/BW_Logo_black.png","width":303,"height":76,"caption":"Buchinger Wilhelmi Holding GmbH & Co.KG"},"image":{"@id":"https:\/\/www.buchinger-wilhelmi.com\/es\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/BuchingerWilhelmiMarbella\/","https:\/\/www.instagram.com\/buchingerwilhelmi\/","https:\/\/www.linkedin.com\/company\/buchingerwilhelmi\/","https:\/\/www.pinterest.de\/buchingerwilhelmi\/","https:\/\/www.youtube.com\/channel\/UC6jETvWDCI_W-VVG2AjxOfw"]}]}},"_links":{"self":[{"href":"https:\/\/www.buchinger-wilhelmi.com\/es\/wp-json\/wp\/v2\/episodes\/37071"}],"collection":[{"href":"https:\/\/www.buchinger-wilhelmi.com\/es\/wp-json\/wp\/v2\/episodes"}],"about":[{"href":"https:\/\/www.buchinger-wilhelmi.com\/es\/wp-json\/wp\/v2\/types\/podcast"}],"author":[{"embeddable":true,"href":"https:\/\/www.buchinger-wilhelmi.com\/es\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.buchinger-wilhelmi.com\/es\/wp-json\/wp\/v2\/comments?post=37071"}],"version-history":[{"count":6,"href":"https:\/\/www.buchinger-wilhelmi.com\/es\/wp-json\/wp\/v2\/episodes\/37071\/revisions"}],"predecessor-version":[{"id":92859,"href":"https:\/\/www.buchinger-wilhelmi.com\/es\/wp-json\/wp\/v2\/episodes\/37071\/revisions\/92859"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.buchinger-wilhelmi.com\/es\/wp-json\/wp\/v2\/media\/37073"}],"wp:attachment":[{"href":"https:\/\/www.buchinger-wilhelmi.com\/es\/wp-json\/wp\/v2\/media?parent=37071"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.buchinger-wilhelmi.com\/es\/wp-json\/wp\/v2\/tags?post=37071"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}