{"id":18297,"date":"2018-06-06T14:27:24","date_gmt":"2018-06-06T12:27:24","guid":{"rendered":"https:\/\/www.buchinger-wilhelmi.com\/was-sie-mitbringen-sollten\/"},"modified":"2018-11-13T18:08:37","modified_gmt":"2018-11-13T17:08:37","slug":"was-sie-mitbringen-sollten","status":"publish","type":"page","link":"https:\/\/www.buchinger-wilhelmi.com\/es\/was-sie-mitbringen-sollten\/","title":{"rendered":"\u00bfQu\u00e9 deber\u00eda traer conmigo?\u00a0"},"content":{"rendered":"
[vc_row equal_height=\u00bbyes\u00bb][vc_column width=\u00bb6\/12″][vc_column_text]\n

\u00bfQu\u00e9 deber\u00eda traer conmigo?\u00a0<\/b><\/h3>\n

\u00bfQu\u00e9 deber\u00eda tener en cuenta al hacer mi maleta? \u00bfQu\u00e9 es lo que necesitar\u00e9 y qu\u00e9 no?<\/p>\n

Si usted puede elegir entre varias maletas, elija la peque\u00f1a; el lujo del ayuno consiste en que se necesita muy poco y que es el momento ideal para desembarazarse de lastres de todo tipo. Puede por lo tanto viajar ligero de equipaje, sin renunciar sin embargo a los siguientes utensilios imprescindibles:<\/p>\n

    \n
  • Ropa de abrigo (jerseys, calcetines, bufanda), ropa y calzado para las caminatas<\/li>\n
  • Zapatillas de deporte para el gimnasio<\/li>\n
  • Ropa para la lluvia<\/li>\n
  • Ropa deportiva y de ba\u00f1o<\/li>\n
  • Prendas c\u00f3modas para el d\u00eda a d\u00eda<\/li>\n
  • Una prenda de vestir para alguna ocasi\u00f3n especial (p.ej. festivales, teatro)<\/li>\n
  • Su diario (\u00bfque acaba de estrenar?)<\/li>\n
  • Los libros que hace tiempo ha querido leer<\/li>\n
  • Su m\u00fasica preferida y auriculares confortables<\/li>\n
  • Reloj de pulsera<\/li>\n
  • Informes m\u00e9dicos recientes y los medicamentos que le han sido prescritos en cantidades suficientes (o las recetas correspondientes de su m\u00e9dico de cabecera).<\/li>\n<\/ul>\n[\/vc_column_text][\/vc_column][vc_column width=\u00bb1\/12″][\/vc_column][vc_column width=\u00bb5\/12″ css=\u00bb.vc_custom_1529668908848{background-image: url(https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2018\/05\/2.3.1.4.-Termine-Happiness-Week.jpg?id=15157) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}\u00bb][\/vc_column][\/vc_row]\n<\/div>","protected":false},"excerpt":{"rendered":"

    [vc_row equal_height=\u00bbyes\u00bb][vc_column width=\u00bb6\/12″][vc_column_text] \u00bfQu\u00e9 deber\u00eda traer conmigo?\u00a0 \u00bfQu\u00e9 deber\u00eda tener en cuenta al hacer…<\/p>\n","protected":false},"author":30,"featured_media":17735,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_custom_body_class":"","_custom_post_class":"","_searchwp_excluded":"","inline_featured_image":false,"footnotes":""},"class_list":["post-18297","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\nPreparando la maleta - BUCHINGER WILHELMI<\/title>\n<meta name=\"description\" content=\"Aqu\u00ed puede informarse sobre lo que debe tener en cuenta al preparar la maleta para una estancia en BUCHINGER WILHELMI.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.buchinger-wilhelmi.com\/es\/was-sie-mitbringen-sollten\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Preparando la maleta - 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