{"id":18333,"date":"2018-04-17T10:23:33","date_gmt":"2018-04-17T08:23:33","guid":{"rendered":"https:\/\/www.buchinger-wilhelmi.com\/magazin\/"},"modified":"2018-11-13T17:37:28","modified_gmt":"2018-11-13T16:37:28","slug":"magazin","status":"publish","type":"page","link":"https:\/\/www.buchinger-wilhelmi.com\/es\/magazin\/","title":{"rendered":"Magaz\u00edn"},"content":{"rendered":"<div class=\"wpb-content-wrapper\">[vc_row][vc_column]<div class=\"norebro-recent-posts-sc vc_row blog-posts-masonry\" \n\tid=\"norebro-custom-6a4d615d7bd14\"\n\t \n\t>\n\n\t<div class=\"norebro-masonry\" data-lazy-container=\"posts\"><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/es\/marbellas-microclimate\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2026\/07\/BUCHINGER_MARBELLA_25_BEACH_0002-scaled.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Actualidad                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                El microclima de Marbella            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            [vc_row][vc_column][vc_column_text css=\u00bb\u00bb]INSPIRACI\u00d3N DE MARBELLA[\/vc_column_text][vc_empty_space height=\u00bb12px\u00bb][vc_empty_space height=\u00bb16px\u00bb][\/vc_column][\/vc_row][vc_row][vc_column&hellip;        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">01\/07\/2026<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/es\/mediterraner-couscous-taboule-salat-mit-tomaten-und-granatapfel-gesundes-sommerrezept\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2026\/06\/Download-1.png\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Actualidad                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Cocina                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Ensalada mediterr\u00e1nea de tabul\u00e9 con cusc\u00fas            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            [vc_row][vc_column][vc_column_text css=\u00bb\u00bb]RECETA DE NUESTROS JEFES DE COCINA Una receta saludable de verano Esta ensalada...        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">03\/06\/2026<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/es\/longevity-y-alimentacion\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2026\/05\/BUCHINGER_MARBELLA_25_POOL_0001-scaled.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Actualidad                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Gu\u00eda del ayuno                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Longevity y alimentaci\u00f3n            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            Longevidad: estrategias para una vida larga y sana. Definici\u00f3n, antecedentes y qu\u00e9 podemos hacer para mantenernos sanos durante mucho tiempo. M\u00e1s informaci\u00f3&hellip;        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">22\/05\/2026<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/es\/receta-primaveral-con-esparragos\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2026\/04\/Linsen-Pancake-Spargel-pano.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Actualidad                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Cocina                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Receta primaveral con esp\u00e1rragos            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            Receta fresca con esp\u00e1rragos de Buchinger Wilhelmi: ligera, nutritiva y f\u00e1cil de digerir. Prep\u00e1rela en casa.        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">29\/04\/2026<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/es\/casa-la-mariposa\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2026\/04\/9C728DB3-04DE-444A-B91A-CFC01200F034_1_201_a-scaled.jpeg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Actualidad                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Nuevo alojamiento en Marbella            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            Casa la Mariposa en Marbella: villa privada con atenci\u00f3n m\u00e9dica, un espacio de retiro para la regeneraci\u00f3n y el bienestar integral.        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">28\/04\/2026<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/es\/comparacion-entre-ayuno-y-ozempic\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2026\/04\/AdobeStock_603386437_Editorial_Use_Only-scaled.jpeg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Actualidad                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Gu\u00eda del ayuno                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Ozempic            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            Ayuno vs. Ozempic: c\u00f3mo act\u00faa realmente la p\u00e9rdida de peso. Una explicaci\u00f3n clara sobre oportunidades, l\u00edmites y salud metab\u00f3lica duradera.        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">27\/04\/2026<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/es\/ayuno-y-perdida-de-peso\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2026\/01\/Buchinger-Wilhelmi-Marbella-22-7291-1-scaled.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Actualidad                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Estudios sobre el ayuno                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Gu\u00eda del ayuno                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Ayuno &amp; p\u00e9rdida de peso            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            Ayuno y p\u00e9rdida de peso explicados: c\u00f3mo responde el metabolismo, qu\u00e9 significa realmente perder peso y por qu\u00e9 la b\u00e1scula no lo dice todo.        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">21\/04\/2026<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/es\/actividades-y-eventos-en-el-lago-de-constanza\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2023\/01\/bw-176082-scaled.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Actualidad                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Eventos                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Eventos Lago Constanza                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Actividades y eventos en el Lago de Constanza 2026            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            Eventos y talleres 2025 &amp; 2026 en la cl\u00ednica de ayuno Buchinger Wilhelmi Lake Constance. Puede esperar un programa variado.        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">01\/04\/2026<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/es\/un-testimonio-personal-desde-la-clinica-buchinger-wilhelmi\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2026\/02\/C965E16C-71F5-4E82-8076-6D78C6679F6D_1_201_a.jpeg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Actualidad                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                El ayuno como punto de inflexi\u00f3n            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            A los 58 a\u00f1os, Stefan Rawe se toma una pausa consciente en la Cl\u00ednica Buchinger Wilhelmi. En su testimonio personal, cuenta c\u00f3mo 16 d\u00edas de ayuno han mejorado&hellip;        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">09\/03\/2026<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/es\/los-procesos-de-desintoxicacion-lo-que-significa-realmente-detox\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2026\/02\/Buchinger-Wilhelmi-Marbella-22-71869-scaled.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Actualidad                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Estudios sobre el ayuno                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Gu\u00eda del ayuno                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Detox: Los procesos de desintoxicaci\u00f3n            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            Qu\u00e9 significa realmente el detox: una mirada basada en la evidencia cient\u00edfica a los sistemas naturales de desintoxicaci\u00f3n del h\u00edgado, el intestino y el metabolismo,&hellip;        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">26\/02\/2026<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/es\/la-piramide-alimentaria-invertida\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2026\/02\/gemuesejusrezept-2.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Actualidad                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Estudios sobre el ayuno                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Gu\u00eda del ayuno                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                La pir\u00e1mide alimentaria invertida            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            La pir\u00e1mide alimentaria invertida est\u00e1 generando debate y muestra c\u00f3mo las im\u00e1genes influyen en nuestros h\u00e1bitos alimentarios y simplifican la nutrici\u00f3n.        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">25\/02\/2026<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/es\/investigacion-del-microbioma\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2026\/02\/AdobeStock_554595046-scaled.jpeg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Actualidad                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Estudios sobre el ayuno                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Investigaci\u00f3n del microbioma            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            Un nuevo estudio de Buchinger Wilhelmi muestra por qu\u00e9 el ayuno puede reordenar no solo las bacterias intestinales, sino tambi\u00e9n el viroma.        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">11\/02\/2026<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/es\/como-influye-el-ayuno-en-el-eje-intestino-cerebro\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2026\/01\/Mikrobiom_07-scaled-2-e1769681730244-1366x1366.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Actualidad                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Estudios sobre el ayuno                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Gu\u00eda del ayuno                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                \u00bfC\u00f3mo influye el ayuno en el eje intestino-cerebro?            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            En el primer Congreso Internacional de Psiconeuroinmunolog\u00eda en Granada, el Dr. Robin Mesnage present\u00f3 nuevos hallazgos sobre c\u00f3mo el ayuno influye en el intestino,&hellip;        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">21\/01\/2026<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/es\/nuevo-ano-nuevos-ritmos-entrevista-con-la-dra-lisa-green\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2023\/02\/Buchinger-Wilhelmi-Bodensee-Psychotherapie-scaled.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Actualidad                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Nuevo a\u00f1o, nuevos ritmos: entrevista con la Dra. Lisa Green            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            En una nueva conversaci\u00f3n con la Dra. Lisa Green, psic\u00f3loga cl\u00ednica en Buchinger Wilhelmi, hablamos sobre el cambio de h\u00e1bitos sostenible. Explica c\u00f3mo la psicoterapia&hellip;        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">21\/01\/2026<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/es\/10-consejos-para-apoyar-su-cuerpo-en-invierno\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2018\/11\/Tee_klein.jpeg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Actualidad                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Estudios sobre el ayuno                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Gu\u00eda del ayuno                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                10 consejos para apoyar su cuerpo en invierno            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            El invierno es tiempo de regeneraci\u00f3n. Descubra diez claves respaldadas por la ciencia sobre sue\u00f1o, sistema inmunitario, movimiento, alimentaci\u00f3n y equilibrio&hellip;        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">15\/01\/2026<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/es\/ayuno-ejercicio\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2025\/12\/wandernmarbella-scaled-e1765791089317.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Actualidad                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Estudios sobre el ayuno                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Gu\u00eda del ayuno                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Ayuno y Ejercicio            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            Nuestra investigaci\u00f3n muestra c\u00f3mo el ayuno y el ejercicio refuerzan la fuerza muscular, la salud metab\u00f3lica y la resiliencia a largo plazo.        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">15\/12\/2025<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/es\/entrevista-con-la-dra-tanja-junge\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2025\/12\/tanjajugnefastenaerztin-e1765782898654.png\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Actualidad                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Entrevista con la Dra. Tanja Junge            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            Una entrevista con la Dra. Tanja Junge, jefa de cardiolog\u00eda y diagn\u00f3stico en Buchinger Wilhelmi.        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">12\/12\/2025<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/es\/sauna-panoramica-bellevue\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2025\/12\/Fin-Sauna-Improved-04-e1765461222186.png\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Actualidad                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Sauna Panor\u00e1mica Bellevue            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            La Cl\u00ednica Buchinger Wilhelmi en \u00dcberlingen ampl\u00eda su propuesta con un nuevo y vers\u00e1til espacio de saunas. Nuestros hu\u00e9spedes podr\u00e1n disfrutar de una bio-sauna,&hellip;        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">11\/12\/2025<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/es\/noticias-sobre-el-ayuno-12-25-lo-que-nos-ensenan-los-ultimos-hallazgos-cientificos\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2025\/12\/CongresoBuchingerW2025EjercicioLongevidad_High-2487-1-scaled-e1765468391350-1707x1707.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Actualidad                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Estudios sobre el ayuno                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Noticias sobre el ayuno, diciembre de 2025            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            Este mes resumimos tres estudios sobre el ayuno: timing y ritmo, variabilidad metab\u00f3lica y efectos sist\u00e9micos.        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">11\/12\/2025<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/es\/congreso-longevidad-2025\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2025\/12\/CongresoBuchingerW2025EjercicioLongevidad_High-5653-scaled-e1765186102288.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Actualidad                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Eventos                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Eventos Marbella                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Congreso de Longevidad 2025            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            En noviembre de 2025, nuestro Congreso de Longevidad en Marbella reuni\u00f3 a m\u00e1s de 150 expertos sobre ayuno, movimiento, nutrici\u00f3n y salud mental.        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">09\/12\/2025<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/es\/recetas-vegetarianas-de-invierno\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2025\/11\/Winterfood-17-scaled-e1764149166456.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Actualidad                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Cocina                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Recetas vegetarianas de invierno            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            Recetas de invierno ligeras y reconfortantes, con verduras de temporada y especias arom\u00e1ticas, para un verdadero bienestar.        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">27\/11\/2025<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/es\/receta-de-jus-de-verduras\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2025\/11\/Kochbuch-185868-e1762166665117.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Actualidad                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Cocina                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Receta de jus de verduras            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            Nuestro jugo de verduras casero es una base baja en calor\u00edas y rica en nutrientes para sopas y salsas, llena de sabor natural y arom\u00e1tico.        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">25\/11\/2025<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/es\/resumen-de-la-happiness-week\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2025\/10\/Florence-Servan-Schreiber20-1-scaled-e1764064915686-1708x1708.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Actualidad                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Eventos Lago Constanza                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Resumen de la Happiness Week 2025            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            La Happiness Week combin\u00f3 el programa de ayuno Buchinger con talleres de psicolog\u00eda positiva impartidos por Florence Servan-Schreiber.        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">25\/11\/2025<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/es\/ayuno-otono-invierno-oferta\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2025\/10\/MG_7662-1-scaled.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Actualidad                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Estudios sobre el ayuno                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Eventos                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Gu\u00eda del ayuno                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Ayuno en oto\u00f1o e invierno            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            El ayuno m\u00e1s infusiones de micronutrientes fortalecen sus defensas en oto\u00f1o\/invierno; programas en \u00dcberlingen y Marbella le acompa\u00f1an.        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">27\/10\/2025<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/es\/claridad-mental-mediante-el-ayuno-terapeutico\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2025\/10\/Buchinger-Wilhelmi-Ueberlingen-05.05.2023_DSC_7471-Kopie.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Actualidad                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Estudios sobre el ayuno                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Gu\u00eda del ayuno                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Claridad mental gracias al ayuno terap\u00e9utico            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            Ayuno, claridad mental y reducci\u00f3n del estr\u00e9s: descubra los efectos que el ayuno terap\u00e9utico puede tener sobre la salud mental.        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">23\/10\/2025<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/es\/art-weeks\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2025\/10\/Mikrobiom_13-scaled-e1761123278527.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Actualidad                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Eventos                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Eventos Lago Constanza                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Art Weeks            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            Viva una pausa m\u00e1gica, llena de expresi\u00f3n creativa y serenidad interior, en la Art Week \u00abInspiraci\u00f3n Celestial\u00bb.        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">23\/10\/2025<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/es\/la-longevity-science-week\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2025\/10\/Mikrobiom_15-scaled-e1761053340528.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Actualidad                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Estudios sobre el ayuno                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Eventos Lago Constanza                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                La Longevity Science Week            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            Sum\u00e9rjase en una Semana de Ciencia de la Longevidad profundamente formativa en la Cl\u00ednica Buchinger Wilhelmi de \u00dcberlingen.        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">21\/10\/2025<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/es\/noticias-ayuno-fertilidad-inflamacion-y-mas\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2025\/10\/DNA-Erdbeere_28-scaled.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Actualidad                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Estudios sobre el ayuno                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Noticias de Ayuno 10\/25: Estilo de vida y fertilidad, ayuno contra la inflamaci\u00f3n y m\u00e1s            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            Hallazgos actuales: impacto del estilo de vida en la fertilidad, ayuno contra la inflamaci\u00f3n y m\u00e1s - explicado brevemente por Buchinger Wilhelmi.        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">20\/10\/2025<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/es\/nutrivention-kongress-2025\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2025\/10\/Nutrivention141-1-scaled-e1760521990469.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Actualidad                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Congreso NutriVention 2025            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            M\u00e1s informaci\u00f3n sobre el congreso NutriVention que se celebrar\u00e1 en septiembre de 2025 en \u00dcberlingen.        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">14\/10\/2025<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/es\/recetas-de-verano\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2025\/07\/Summer-Food_01-scaled-e1751445086664-1708x1708.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Actualidad                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Cocina                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Recetas de verano            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            Nuestra selecci\u00f3n de recetas de verano se inspira en ingredientes de temporada y en una cocina ligera y equilibrada. \u00a1Desc\u00fabrela ahora!        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">01\/07\/2025<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/es\/verano-en-buchinger-wilhelmi\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2025\/07\/marbellabuchingerwilhelmi-e1751450585224.png\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Actualidad                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Eventos                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Eventos Lago Constanza                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Eventos Marbella                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Temporada de verano            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            El verano se muestra en todo su esplendor en nuestras cl\u00ednicas de \u00dcberlingen, Lago de Constanza, y en Marbella, junto al Mediterr\u00e1neo        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">01\/07\/2025<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/es\/espermidina-ayuno-y-longevidad\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2025\/05\/Spermidin_mit_Brokkoli-scaled-e1747652663700.jpeg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Actualidad                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Cocina                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Estudios sobre el ayuno                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Gu\u00eda del ayuno                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Espermidina, ayuno y longevidad            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            \u00bfQu\u00e9 es la espermidina y c\u00f3mo contribuye a la longevidad?        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">08\/05\/2025<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/es\/experencia-de-ayuno-higado-graso\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2025\/02\/92ab7b2d-3aa4-4d67-a35f-07689f4f22d0-e1741165905430.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Actualidad                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Estudios sobre el ayuno                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Gu\u00eda del ayuno                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Experiencia de ayuno: H\u00edgado graso            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            El viaje de St\u00e9phane del h\u00edgado graso a una salud duradera. Una historia de profunda renovaci\u00f3n metab\u00f3lica.        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">05\/03\/2025<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/es\/ayuno-perdida-muscular\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2025\/02\/BWM-175122-e1740578594803.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Actualidad                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Estudios sobre el ayuno                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Gu\u00eda del ayuno                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Ayuno y p\u00e9rdida muscular            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            Por qu\u00e9 el ayuno no provoca p\u00e9rdida de masa muscular: Hemos realizado un estudio utilizando las mejores tecnolog\u00edas. M\u00e1s informaci\u00f3n !        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">26\/02\/2025<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/es\/nueva-medica-jefe-dr-verena-buchinger\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2025\/02\/verena-buchinger-kaehler-scaled-e1739545365670.jpeg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Actualidad                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Nueva m\u00e9dica jefe: Dra. Verena Buchinger            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            \u00a1Nos complace dar la bienvenida a la Dra. Verena Buchinger como nuevo miembro de la cuarta generaci\u00f3n de empresarios y como m\u00e9dica jefe de \u00dcberlingen!        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">14\/02\/2025<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/es\/salud-dental\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2023\/10\/Buchinger-Wilhelmi-Marbella-22-70245-scaled-e1732553966108-1707x1707.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Actualidad                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Estudios sobre el ayuno                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                \u00bfPuede ayudar el ayuno a conservar la dentadura en la vejez?            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            Nuestro \u00faltimo estudio examina la relaci\u00f3n entre el ayuno prolongado y la salud dental. Obtenga m\u00e1s informaci\u00f3n aqu\u00ed.        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">25\/11\/2024<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/es\/congreso-nutrir-2024\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2024\/11\/BuchingerNutrir2024_High-8829-scaled-e1730732616467.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Actualidad                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Congreso NUTRIR 2024            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            Obtenga m\u00e1s informaci\u00f3n sobre el Congreso Nutrir, que se celebr\u00f3 en octubre en la Cl\u00ednica de Ayuno Buchinger Wilhelmi de Marbella.        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">25\/11\/2024<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/es\/ideas-para-regalos\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2021\/12\/Weihnachtsgeschenke-Buchinger-Wilhelmi-Tannengruen-2021.png\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Actualidad                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Ideas para regalos de Navidad            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            En v\u00edsperas de Navidad, hay momentos de contemplaci\u00f3n, pero tambi\u00e9n de &quot;estr\u00e9s por los regalos&quot;. Si buscas ideas de regalos con sentido, sostenibles y saludables,&hellip;        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">21\/09\/2024<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/es\/cuanto-tiempo-se-debe-ayunar\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2024\/09\/Buchinger-Wilhelmi-Tomato-8-e1726820506568.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Actualidad                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Gu\u00eda del ayuno                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                \u00bfCu\u00e1nto tiempo se debe ayunar?            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            La duraci\u00f3n del ayuno depende no s\u00f3lo del m\u00e9todo que elija, sino tambi\u00e9n de sus necesidades individuales. M\u00e1s informaci\u00f3n!        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">20\/09\/2024<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/es\/greenhouse-regenerative-lab\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2024\/09\/IMG_0499-scaled-e1726653702911-1707x1707.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Actualidad                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Greenhouse Regenerative Lab            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            Como parte del proyecto ARF, Buchinger Wilhelmi apoya el Greenhouse Regenerative Lab (GRL), que sirve tanto de centro de producci\u00f3n de alimentos ecol\u00f3gicos como&hellip;        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">18\/09\/2024<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/es\/estudio-ayuno-cardiovascular\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2024\/08\/ausbildungbuchingerwilhelmi3-scaled-1-e1726043221789.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Actualidad                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Estudios sobre el ayuno                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Notas de prensa                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                El ayuno prolongado reduce el riesgo de enfermedad cardiovascular            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            El ayuno prolongado reduce el riesgo de enfermedad cardiovascular mediante una reducci\u00f3n m\u00e1s r\u00e1pida del colesterol.        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">23\/08\/2024<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/es\/saludamos-a-maxine\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2024\/07\/Familienshooting-Maureen-3-1-e1721653857839.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Actualidad                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Saludamos a Maxine            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            Un nuevo miembro de la familia Buchinger Wilhelmi: Maxine Maria Wilhelmi vino al mundo el 9 de febrero de 2024.        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">22\/07\/2024<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/es\/ayunar-en-verano\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2023\/08\/Buchinger-Wilhelmi-23-7783-e1690985238890.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Actualidad                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Gu\u00eda del ayuno                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Ayunar en verano            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            A menudo nos preguntan cu\u00e1l es la mejor \u00e9poca del a\u00f1o para ayunar. La mayor\u00eda de las personas asume que las estaciones de ayuno religioso son las \u00f3ptimas y&hellip;        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">19\/07\/2024<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/es\/verano-saludable\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2024\/06\/gesundsommerzeitbeitrag-1932x1932.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Actualidad                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Cocina                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Gu\u00eda del ayuno                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Verano saludable            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            Todos lo esperamos con impaciencia: cuando los d\u00edas vuelven a ser largos y nos invitan a cenas tard\u00edas en el jard\u00edn y barbacoas con amigos y familiares. Los h\u00e1bitos&hellip;        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">26\/06\/2024<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/es\/microbioma-intestinal-y-fermentacion\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2024\/06\/mirobiomfermentation-scaled-e1719901318198.jpeg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Actualidad                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Cocina                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Gu\u00eda del ayuno                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Microbioma intestinal y fermentaci\u00f3n            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            Descubra c\u00f3mo los alimentos fermentados pueden fortalecer su microbioma intestinal.         <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">25\/06\/2024<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/es\/los-cuerpos-cetonicos-y-los-beneficios-del-ayuno-prolongado\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2024\/06\/studie-ketone-bodies-header.png\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Actualidad                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Estudios sobre el ayuno                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Los cuerpos cet\u00f3nicos y los beneficios del ayuno prolongado            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            Cuerpos cet\u00f3nicos y ayuno prolongado: Este nuevo estudio demuestra que el ayuno prolongado puede ser seguro y beneficioso para la salud.        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">24\/06\/2024<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/es\/por-que-es-saludable-el-ayuno\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2024\/06\/warumistfastengesundpinguin-e1718964761862.jpeg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Actualidad                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Gu\u00eda del ayuno                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                \u00bfPor qu\u00e9 es saludable el ayuno?            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            En este art\u00edculo, nuestro departamento cient\u00edfico responde a la pregunta de por qu\u00e9 el ayuno es tan saludable y c\u00f3mo funciona exactamente.        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">21\/06\/2024<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/es\/planetary-health-diet\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2024\/05\/PlanetaryHealthDiet-e1718958418186.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Actualidad                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Planetary Health Diet            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            Nuestra dieta tiene un impacto importante en el medioambiente. Pero, \u00bfqu\u00e9 significa esto en t\u00e9rminos concretos y c\u00f3mo debemos afrontarlo cara al futuro?        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">24\/05\/2024<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/es\/2024-readers-choice-awards\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2023\/05\/headerworldspaawrd-e1684744412530.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Actualidad                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                Cond\u00e9 Nast Traveller Award Nominaci\u00f3n 2024            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            Hemos sido nominados en la categor\u00eda de \u00abDestination Spas\u00bb en los Readers&#039; Choice Awards 2024 de Cond\u00e9 Nast Traveller. \u00a1Vota aqu\u00ed!        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">24\/04\/2024<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><div class=\" vc_col-lg-6 vc_col-md-6 vc_col-sm-6 vc_col-xs-12 blog-post-masonry masonry-block post-offset norebro-card-wrapper grid-item\" data-lazy-item=\"\" data-lazy-scope=\"posts\">\r\n<div class=\"blog-grid grid-3\"  data-aos-once=&quot;true&quot; data-aos=&quot;fade-up&quot;>\r\n<a class=\"blog-teaser-link\" href=\"https:\/\/www.buchinger-wilhelmi.com\/es\/ayuno-intermitente-riesgo\/\">\t\r\n\r\n        <header data-norebro-bg-image=\"https:\/\/www.buchinger-wilhelmi.com\/wp-content\/uploads\/2021\/02\/Buchinger-Wilhelmi-Fastenklinik-JAHA-NEWS-01_2021.jpg\">\r\n    \r\n        \r\n    <\/header>\r\n    <div class=\"overlay brand-bg-color\"><\/div>\r\n\r\n    <div class=\"content\">\r\n                <div class=\"tags\">\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Actualidad                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Estudios sobre el ayuno                <\/span>\r\n                            <span class=\"tag brand-bg-color brand-border-color\">\r\n                    Gu\u00eda del ayuno                <\/span>\r\n                    <\/div>\r\n        \r\n        <h3>\r\n                        <span>\r\n                \u00bfEs realmente arriesgado el ayuno intermitente?            <\/span>\r\n        <\/h3>\r\n                <p>\r\n            \u00bfAumenta el ayuno intermitente el riesgo de morir por enfermedad cardiovascular? Una declaraci\u00f3n de nuestro departamento de investigaci\u00f3n.        <\/p>\r\n        \r\n        <footer>\r\n                        <span class=\"data\">26\/03\/2024<\/span>\r\n                        <span class=\"plus ion-ios-plus-empty brand-color\"><\/span>\r\n        <\/footer>\r\n    <\/div>\r\n    <\/a>\r\n<\/div>\r\n<div class=\"clear\"><\/div><\/div><\/div><div class=\"lazy-load loading font-titles\" data-lazy-load=\"scroll\" data-lazy-pages-count=\"2\" data-lazy-load-url-pattern=\"https:\/\/www.buchinger-wilhelmi.com\/es\/wp-json\/wp\/v2\/pages\/18333\/page\/{{page}}\/\" data-lazy-load-scope=\"posts\"><span class=\"loading-text\">Loading<\/span><span class=\"icon ion-refresh\"><\/span><\/div>\t\n<\/div>[vc_empty_space el_class=\u00bbstickystop\u00bb][\/vc_column][\/vc_row]\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_empty_space el_class=\u00bbstickystop\u00bb][\/vc_column][\/vc_row]<\/p>\n","protected":false},"author":30,"featured_media":18850,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_custom_body_class":"magazinhub","_custom_post_class":"","_searchwp_excluded":"","inline_featured_image":false,"footnotes":""},"class_list":["post-18333","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.8 - 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