{"id":37164,"date":"2021-02-16T11:05:16","date_gmt":"2021-02-16T10:05:16","guid":{"rendered":"podlove-2021-02-16t10:02:40+00:00-b9ad26a9732bf6b"},"modified":"2025-11-27T15:01:31","modified_gmt":"2025-11-27T14:01:31","slug":"worlds-largest-fasting-study","status":"publish","type":"podcast","link":"https:\/\/www.buchinger-wilhelmi.com\/fr\/worlds-largest-fasting-study\/","title":{"rendered":"World\u2019s largest Fasting Study"},"content":{"rendered":"\n    \n\n\n<p class=\"wp-block-paragraph\">In this episode of our Podcast, Dr Fran\u00e7oise Wilhelmi de Toledo speaks about the world&rsquo;s largest scientific study on the effects of Buchinger therapeutic fasting carried out at the fasting clinic Buchinger Wilhelmi.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The study has been published in 2019. It was conducted by a team led by Dr Fran\u00e7oise Wilhelmi de Toledo in cooperation with Prof. Andreas Michalsen from Charit\u00e9 University Hospital in Berlin.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The study collected and evaluated data from 1,422 subjects (41 % male, 59 % female), who completed the Buchinger Wilhelmi fasting programme over a period of 5, 10, 15 or 20 days in 2016. Under the title \u201cSafety, health improvement and well-being during a 4 to 21-day fasting period in an observational study including 1422 subjects\u201d, the study shows that Buchinger therapeutic fasting is safe and therapeutically effective. It also promotes emotional and physical well-being.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The results of the study were published online on January 2, 2019 in the peer-reviewed journal PLOS ONE.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">To the results: <a href=\"https:\/\/www.buchinger-wilhelmi.com\/en\/worlds-largest-fasting-study\/\">https:\/\/www.buchinger-wilhelmi.com\/en\/worlds-largest-fasting-study\/<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">To the original study publication: <a href=\"https:\/\/journals.plos.org\/plosone\/article?id=10.1371\/journal.pone.0209353\">https:\/\/journals.plos.org\/plosone\/article?id=10.1371\/journal.pone.0209353<\/a><\/p>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/buchinger-wilhelmi.com\/wp-content\/bw-podcast\/008-b-w-podcast-worlds-largest-fasting-study.mp3\"><\/audio><\/figure>\n","protected":false},"author":30,"featured_media":37105,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_custom_body_class":"","_custom_post_class":"","_searchwp_excluded":"","inline_featured_image":false,"footnotes":""},"tags":[],"class_list":["post-37164","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","post"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.8 - 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