{"id":92756,"date":"2025-11-25T09:49:04","date_gmt":"2025-11-25T08:49:04","guid":{"rendered":"https:\/\/www.buchinger-wilhelmi.com\/happiness-week-2025-recap\/"},"modified":"2025-12-19T10:25:35","modified_gmt":"2025-12-19T09:25:35","slug":"retour-sur-la-happiness-week-2025","status":"publish","type":"post","link":"https:\/\/www.buchinger-wilhelmi.com\/fr\/retour-sur-la-happiness-week-2025\/","title":{"rendered":"Retour sur la Happiness Week 2025"},"content":{"rendered":"
[vc_row][vc_column][vc_column_text css=\u00a0\u00bb\u00a0\u00bb]NOTRE TEMPS FORT DE MAI 2025 \u2013 HAPPINESS WEEK[\/vc_column_text][vc_empty_space height=\u00a0\u00bb12px\u00a0\u00bb]
\n\t\n\t\n\t\n\t

\n\t\tFa\u00e7onner votre bonheur et activer votre super-pouvoir\t<\/h2>\n\n\t\n\t\t\t

\n\t\t\t\t\t<\/p>\n\t\t\n<\/div>[\/vc_column][\/vc_row][vc_row css=\u00a0\u00bb.vc_custom_1699376803303{margin-bottom: 30px !important;}\u00a0\u00bb][vc_column width=\u00a0\u00bb1\/2″][vc_column_text css=\u00a0\u00bb.vc_custom_1764152170207{margin-top: 25px !important;}\u00a0\u00bb]\n

Apr\u00e8s quelques jours dans l\u2019intensif programme de je\u00fbne Buchinger, les participantes et participants de la Happiness Week ont ressenti un mieux-\u00eatre nettement accru. Beaucoup ont \u00e9prouv\u00e9 un soulagement tangible ; sur les plans physique et mental, une nouvelle clart\u00e9 s\u2019est install\u00e9e. Cet \u00ab espace de respiration \u00bb typiquement Buchinger, que le je\u00fbne fait na\u00eetre, a ouvert la voie \u00e0 de nouvelles prises de conscience. Florence Servan-Schreiber d\u00e9crit po\u00e9tiquement le je\u00fbne comme un moment de \u00ab lib\u00e9ration de soi \u00bb, une exp\u00e9rience qui a largement fa\u00e7onn\u00e9 l\u2019atmosph\u00e8re particuli\u00e8re de cette semaine.<\/p>\n[\/vc_column_text][\/vc_column][vc_column width=\u00a0\u00bb1\/2″][vc_empty_space][vc_video link=\u00a0\u00bbhttps:\/\/youtu.be\/1HauIZxksB4″ align=\u00a0\u00bbcenter\u00a0\u00bb css=\u00a0\u00bb\u00a0\u00bb class=\u00a0\u00bb\u00ab\u00a0instagram-media\u00ab\u00a0\u00a0\u00bb style=\u00a0\u00bb\u00ab\u00a0background: #FFF;\u00a0\u00bb data-instgrm-captioned=\u00a0\u00bb\u00ab\u00a0\u00ab\u00a0\u00a0\u00bb data-instgrm-permalink=\u00a0\u00bb\u00ab\u00a0https:\/\/www.instagram.com\/reel\/DKZ4MoZMsDH\/?utm_source=ig_embed&utm_campaign=loading\u00ab\u00a0\u00ab\u00a0][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=\u00a0\u00bb6px\u00a0\u00bb][\/vc_column][\/vc_row][vc_row css=\u00a0\u00bb.vc_custom_1669882581423{margin-top: 30px !important;margin-bottom: 30px !important;}\u00a0\u00bb][vc_column][vc_column_text css_animation=\u00a0\u00bbfadeIn\u00a0\u00bb css=\u00a0\u00bb\u00a0\u00bb]\n\n[\/vc_column_text][vc_empty_space height=\u00a0\u00bb64px\u00a0\u00bb][\/vc_column][\/vc_row][vc_row css=\u00a0\u00bb.vc_custom_1761573672180{padding-top: 30px !important;padding-right: 30px !important;padding-bottom: 30px !important;padding-left: 30px !important;background-color: #F8F8F6 !important;}\u00a0\u00bb][vc_column width=\u00a0\u00bb2\/3″][vc_column_text css=\u00a0\u00bb.vc_custom_1764152370169{padding-top: 30px !important;padding-right: 30px !important;padding-bottom: 30px !important;padding-left: 30px !important;background-color: #F8F8F6 !important;}\u00a0\u00bb]\n

Impulsions de la psychologie positive<\/h3>\n

L\u2019autrice et experte en psychologie positive, Florence Servan-Schreiber, a enthousiasm\u00e9 le public avec des conf\u00e9rences et des ateliers interactifs. \u00ab Fa\u00e7onner le bonheur \u2013 activer ses super-pouvoirs \u00bb \u00e9tait la devise de ces journ\u00e9es. Gr\u00e2ce \u00e0 des approches concr\u00e8tes et pratiques, elle a permis aux participantes et participants de red\u00e9couvrir leur propre sentiment de bonheur. Au c\u0153ur de la r\u00e9flexion : des questions comme \u00ab Qu\u2019est-ce qui nous rend vraiment satisfaits ? \u00bb. S\u2019appuyant sur les derni\u00e8res avanc\u00e9es de la recherche sur le bonheur, elle a transmis des strat\u00e9gies faciles \u00e0 mettre en \u0153uvre pour favoriser activement le bien-\u00eatre au quotidien.[\/vc_column_text][\/vc_column][vc_column width=\u00a0\u00bb1\/3″][vc_empty_space height=\u00a0\u00bb6px\u00a0\u00bb][vc_single_image image=\u00a0\u00bb90832″ img_size=\u00a0\u00bbfull\u00a0\u00bb css=\u00a0\u00bb\u00a0\u00bb][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=\u00a0\u00bb64px\u00a0\u00bb][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=\u00a0\u00bb12px\u00a0\u00bb][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text css=\u00a0\u00bb\u00a0\u00bb]TEMPS FORTS DES ATELIERS[\/vc_column_text][vc_empty_space height=\u00a0\u00bb8px\u00a0\u00bb][vc_column_text css=\u00a0\u00bb\u00a0\u00bb]\n

Happiness Week avec Florence Servan-Schreiber<\/h3>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row css=\u00a0\u00bb.vc_custom_1639681628868{margin-top: 30px !important;margin-bottom: 30px !important;}\u00a0\u00bb][vc_column css_animation=\u00a0\u00bbfadeIn\u00a0\u00bb][vc_empty_space height=\u00a0\u00bb12px\u00a0\u00bb][vc_column_text css=\u00a0\u00bb\u00a0\u00bb]\n

D\u00e9couvrez vos super-pouvoirs<\/h4>\n

Dans un atelier dynamique, les participantes et participants ont d\u00e9couvert de mani\u00e8re ludique quelles forces personnelles sommeillaient en eux. Ils ont r\u00e9fl\u00e9chi aux conditions dans lesquelles ils s\u2019\u00e9panouissent particuli\u00e8rement et ont appris \u00e0 mobiliser consciemment ces talents individuels au quotidien. L\u2019objectif \u00e9tait d\u2019utiliser ces \u00ab super-pouvoirs \u00bb pour renforcer durablement la motivation et la joie de vivre.<\/p>\n

 <\/p>\n

\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row css=\u00a0\u00bb.vc_custom_1639681628868{margin-top: 30px !important;margin-bottom: 30px !important;}\u00a0\u00bb][vc_column css_animation=\u00a0\u00bbfadeIn\u00a0\u00bb][vc_column_text css=\u00a0\u00bb\u00a0\u00bb]\n

La force de la gratitude<\/h4>\n

\u00c0 travers des exercices pratiques, les participantes et participants ont appris \u00e0 percevoir et \u00e0 exprimer la gratitude de mani\u00e8re consciente. De tels entra\u00eenements \u00e0 la gratitude d\u00e9clenchent, de fa\u00e7on av\u00e9r\u00e9e, de fortes \u00e9motions positives et sont consid\u00e9r\u00e9s comme une cl\u00e9 d\u2019une plus grande satisfaction, d\u2019une coh\u00e9sion sociale renforc\u00e9e et m\u00eame d\u2019une meilleure sant\u00e9. Les participant\u00b7e\u00b7s ont constat\u00e9 directement comment de simples rituels de gratitude produisent des effets de bien-\u00eatre imm\u00e9diats.<\/p>\n

 <\/p>\n

\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row css=\u00a0\u00bb.vc_custom_1639681628868{margin-top: 30px !important;margin-bottom: 30px !important;}\u00a0\u00bb][vc_column css_animation=\u00a0\u00bbfadeIn\u00a0\u00bb][vc_column_text css=\u00a0\u00bb\u00a0\u00bb]\n

Fa\u00e7onne ton bonheur<\/h4>\n

Dans un autre atelier, les participantes et participants se sont pench\u00e9s sur la question de ce \u00e0 quoi pourrait ressembler un avenir en harmonie avec leurs aspirations personnelles. Munis de ciseaux, de papier et d\u2019une s\u00e9lection d\u2019images, chacun a cr\u00e9\u00e9 son propre vision board. La visualisation cr\u00e9ative de ses objectifs aide \u00e0 focaliser l\u2019essentiel et \u00e0 nourrir l\u2019optimisme. Les collages r\u00e9alis\u00e9s refl\u00e9taient valeurs et souhaits personnels, comme un rappel visuel de ce qui fortifie au quotidien et peut servir de rep\u00e8re.<\/p>\n

 <\/p>\n

\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row css=\u00a0\u00bb.vc_custom_1639681628868{margin-top: 30px !important;margin-bottom: 30px !important;}\u00a0\u00bb][vc_column css_animation=\u00a0\u00bbfadeIn\u00a0\u00bb][vc_column_text css=\u00a0\u00bb\u00a0\u00bb]\n

Cr\u00e9er ses propres moments de bonheur<\/h4>\n

Pour conclure, les participantes et participants ont \u00e9chang\u00e9 des id\u00e9es sur la mani\u00e8re de rester consciemment ouverts aux \u00ab heureux hasards \u00bb du quotidien. Ensemble, ils ont \u00e9labor\u00e9 des rituels et de petites habitudes pour cr\u00e9er sans cesse de nouveaux moments de bonheur, que ce soit par des gestes positifs au jour le jour ou par une attention plus fine aux opportunit\u00e9s qui se pr\u00e9sentent.<\/p>\n

 <\/p>\n

\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text css=\u00a0\u00bb\u00a0\u00bb]\n

Nouvelle \u00e9nergie pour le quotidien<\/h3>\n

\u00c0 la fin de la semaine, les invit\u00e9s sont rentr\u00e9s chez eux avec de nombreux nouveaux \u00e9lans et une l\u00e9g\u00e8ret\u00e9 inattendue. L\u2019association de l\u2019exp\u00e9rience du je\u00fbne et des enseignements de la recherche sur le bonheur a engendr\u00e9 un nouveau rapport \u00e0 la vie et davantage de confiance en soi. Forts de cette assurance retrouv\u00e9e, les participants chercheront d\u00e9sormais \u00e0 laisser s\u2019\u00e9panouir consciemment, au quotidien, les moments de bonheur d\u00e9couverts au cours de la semaine. Celles et ceux qui souhaitent vivre eux-m\u00eames cette alliance b\u00e9n\u00e9fique entre le corps, l\u2019esprit et le bonheur peuvent d\u2019ores et d\u00e9j\u00e0 se r\u00e9jouir de la prochaine Happiness Week.<\/a>[\/vc_column_text][vc_empty_space height=\u00a0\u00bb20px\u00a0\u00bb][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space][\/vc_column][\/vc_row][vc_row][vc_column][vc_gallery interval=\u00a0\u00bb0″ images=\u00a0\u00bb90731,90714,90823,91484,91494″ img_size=\u00a0\u00bbfull\u00a0\u00bb css=\u00a0\u00bb\u00a0\u00bb][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=\u00a0\u00bb64px\u00a0\u00bb][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=\u00a0\u00bb64px\u00a0\u00bb][\/vc_column][\/vc_row][vc_row css=\u00a0\u00bb.vc_custom_1657897961178{padding-top: 30px !important;padding-right: 30px !important;padding-bottom: 30px !important;padding-left: 30px !important;background-color: #f7f7f7 !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}\u00a0\u00bb][vc_column]

\n\n\t

Cela pourrait \u00e9galement vous int\u00e9resser:<\/p>\n\t\n<\/div>[vc_empty_space height=\u00a0\u00bb16″]

\n\n\t\n\n\t\t\n\t\t\n\t\t\tTous les \u00e9v\u00e9nements \u00e0 Buchinger Wilhelmi\t\t<\/span>\n\n\t\t\n\t\t\t<\/a>\n\n<\/div>[vc_empty_space height=\u00a0\u00bb16″]
\n\n\t\n\n\t\t\n\t\t\n\t\t\tLe Programme Buchinger Med\t\t<\/span>\n\n\t\t\n\t\t\t<\/a>\n\n<\/div>[\/vc_column][\/vc_row]\n<\/div>","protected":false},"excerpt":{"rendered":"

La Happiness Week a associ\u00e9 le programme de je\u00fbne Buchinger \u00e0 des ateliers de psychologie positive anim\u00e9s par Florence Servan-Schreiber.<\/p>\n","protected":false},"author":45,"featured_media":90744,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_custom_body_class":"","_custom_post_class":"","_searchwp_excluded":"","inline_featured_image":false,"footnotes":""},"categories":[106,72],"tags":[],"class_list":["post-92756","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-events-ueberlingen"],"acf":[],"yoast_head":"\n\u00c9v\u00e9nements 2025 : Retour sur la Happiness Week 2025<\/title>\n<meta name=\"description\" content=\"D\u00e9couvrez la psychologie positive en mai 2025 \u2013 fa\u00e7onnez votre bonheur et activez votre super-pouvoir.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, 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