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The power of Fasting for inspiratio‪n‬

„Fasting is not just a lack of solid food, but an encounter with yourself.“

Everyone who has done it before knows what the author Raimund Wilhelmi, grandson of the fasting pioneer Dr Otto Buchinger, means by that. Because therapeutic fasting is much more than a measure to lose weight.

The former Clinic Director of Buchinger Wilhelmi Lake Constance, talks about the Power of Fasting for Inspiration with his son and actual Clinic Director, Leonard Wilhelmi in this episode.