EVENTS IN MARBELLA
Christmas – A Time for Reflection and Inspiration
As part of our December Christmas programme, you can look forward to a diverse array of events that nurture body, mind, and soul alike. Each week is dedicated to a special theme—from mindfulness and mental fitness to women’s health and inspiring guest personalities.
Below, you’ll find the highlights awaiting you in each week.
Introspection & Mindfulness Week | 1 – 7 December
In the first week of Advent, our Introspection & Mindfulness Week takes centre stage. Joining us is Father Niklaus Brantschen, who will guide daily Zen meditations to foster inner calm and clarity. On Sunday, we celebrate a special Mass to enrich our shared spiritual experience. Inspiring talks on compassion and self-reflection deepen the theme, while Qi Gong classes highlight the health benefits of the winter season. The programme is complemented by daily mindfulness sessions that invite conscious presence in everyday life.
Brain Fitness Week | 8 – 14 December
The Brain Fitness Week is designed to harmonise body and mind and promote health holistically. Playful group activities enhance mental clarity, while yoga sessions focusing on balance and coordination strengthen physical stability. Our physical training department also offers a wide range of options to boost your fitness. Each day, Father Niklaus Brantschen leads a Zen meditation to support inner equilibrium.
Women’s Health Week | 15 – 21 December
The Women’s Health Week is dedicated to women’s physical and emotional well-being and is also open to interested men. Planned are workshops on aromatherapy and pelvic floor health, offering hands-on techniques to support physical wellness. Complementary lectures explore emotional health and the importance of regular movement for a balanced life. The programme is rounded out by presentations from renowned scientists such as Xevi Verdaguer and Felipe Isidro, who will share the latest insights in women’s health.
Stars Week | 22 – 28 December
In the final week of December, we celebrate Stars Week: a programme filled with inspiring personalities and compelling topics. In masterclasses on current issues, participants gain insights into forward-looking trends – spanning sustainability, innovation, wellness, and creativity. Confirmed guests include Perla Servan-Schreiber, Michael Braungart, and Monika Griefahn – leading figures in their fields. Specific session topics will be announced shortly and promise to round off December with a wealth of fresh inspiration.
Advent impressions
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