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News, Events und Aktuelles

News

New senior physician in Überlingen: Prof. Dr. Tania Welzel, MHS

We are delighted to introduce the latest member of the Buchinger Wilhelmi family – Prof. Tania Welzel. With her help, we are taking a further major step into the…

06/10/2020
News

Obituary for Dr. Hellmut Lützner

Hellmut Lützner grew up in the Ore Mountains in East Germany. Natural medicine played an important role in his family.

29/08/2020
News

Looking back on 100 years of Buchinger fasting!

100 years of Buchinger: Combining tradition and progress - Otto Buchinger - A pioneer of therapeutic fasting.

31/07/2020
News Press releases

Scientific Review: 100 years of clinical fasting experience and latest research at a glance

Fasting, especially intermittent fasting, is currently the subject of numerous scientific publications. The review “Unravelling the health effects of fasting

21/06/2020
News Press releases

Study: Ten-day fasting according to the Buchinger Wilhelmi programme improves the antioxidant status

A ten-day fast at the Buchinger Wilhelmi Clinic in Überlingen, Germany, reduced the oxidative stress and increased the blood antioxidative capacity...

21/06/2020
Media reports News

Bleisure at Lake Constance with Buchinger Wilhelmi

Corona grounded frequent traveler Kai Böcking and led him to Buchinger Wilhelmi Bodensee for a fasting cure

17/06/2020
News Videos

FASTING AND COVID-19 – What Experts say

The one single question we receive the most currently is if it’s a good idea to fast in the times of Covid-19. Dr Françoise Wilhelmi de Toledo, the Scientific…

23/05/2020
Events Lake Constance News

The new Buchinger Wilhelmi Immunity+ programme

The coronavirus pandemic is uniting people all over the world in the fight against the virus.

06/05/2020
News

Fasting Podcast by BUCHINGER WILHELMI

Description: Fasting, Integrative Medicine, Inspiration – The Buchinger Wilhelmi Amplius Programme: Your podcast for a healthy and fulfilled life.

31/03/2020
Events Lake Constance News

Activities and events on Lake Constance 2020

To give you a clear picture of what’s going on at Buchinger Wilhelmi all year round, we have put together an annual calendar of activities and events, sorted by…

21/02/2020
News Videos

Pioneers of Fasting - Celebrating 100 years | Buchinger Wilhelmi

We look back on 100 years of Buchinger fasting! In 1920, Dr. Otto Buchinger, the founder of our clinics, treated his first patients with the fasting method he developed…

15/01/2020
News Press releases

World’s largest fasting study

The largest scientific study on the effects of Buchinger therapeutic fasting carried out to date has now been published.

14/01/2020
News

Villa Bellevue in Überlingen redesigned

Villa Bellevue, which is very popular due to its views, was completely renovated in December. The 23 rooms of the residence, which was built in 2008, have been given…

13/01/2020
Contest News

Instagram competition

Our Instagram competition is now entering the next round. As in the previous year, we would like to invite you to share your most beautiful moments at Buchinger…

09/01/2020
News Videos

Dieting and fasting – An Interview about the difference

The famous author Jeanette Winterson has been coming to our fasting clinic on Lake Constance for many years. During her last stay, we had the opportunity to film…

07/01/2020
News

Buchinger Wilhelmi care products

This year, we will be introducing our own range of care products in our two clinics. Together with a German pioneer in organic skin care, we have developed four…

06/01/2020
News

New doctors

Dr. Rauja Freund has supported the team of doctors in Überlingen since early 2019. Dr. Thomsen also started working at our clinic in Marbella in January 2019.

05/01/2020
Media reports News

The hunger games

While it may be a quick and effective way to shed unwanted pounds, the rewards of a fasting retreat, as ROSALEEN McMEEL discovers, can’t just be measured by the…

23/12/2019
News

Green Christmas: Tips for a sustainable festive season

Have you already put up your Christmas decorations, entered all the parties and dates...

18/12/2019
News Press releases

Fasting study: Impact of Buchinger Wilhelmi fasting on the composition of gut bacteria

The influence on the composition of gut microbiota of a ten-day fast following the Buchinger Wilhelmi programme: A study on fifteen healthy men

29/11/2019
News

Makeover of the communal areas in Marbella

Since the summer, some areas of our clinic in Marbella have been modernized and now shine in new splendour: With a flair for our history and regional roots in Andalusian…

27/11/2019
Events Lake Constance News

Buchinger Wilhelmi Inspiration Weeks NEW

Buchinger Inspiration Weeks. Our health is a complex system comprising different spheres – the mental, the emotional and the physical. It is dependent on the relationship…

27/11/2019
News

Buchinger Wilhelmi – first clinic worldwide with Demeter-certified cuisine

It goes without saying that we use locally grown produce of the highest quality. That’s why for the last 20 years and more, we have prepared only 100% certified…

27/11/2019
Cooking News

New cookbook “A pleasure a day”

Healthy cooking keeps you fit and healthy, and protects the natural foundations for all living things. For us, eating healthily and fasting are two sides of the…

27/11/2019
Events Marbella News

Activities and events 2020 Marbella

To give you a clear picture of what’s going on at Buchinger Wilhelmi all year round, we have included all activities and events in the following list, sorted by…

24/11/2019
Cooking News Videos

Recipe: Celery root, green cabbage, creamed spinach

In this video, we show you another healthy and delicious recipe by head chef Fernando Sánchez from Marbella: Celery root, green cabbage and creamed spinach –…

24/11/2019
News Press releases

Study: Periodic Fasten lowers fatty liver index

Periodic fasting according to the Buchinger Wilhelmi programme reduces fat accumulation in the liver (fatty liver) and can thus prevent liver cirrhosis.

24/11/2019
Cooking News Videos

Recipe: Baked sweet potatoes with mango and herb sauce

In this video, our head chef in Marbella, Fernando Sánchez, presents one of our new recipes: Baked sweet potatoes with a mango and herb sauce.

24/11/2019
Cooking News Videos

Recipe: Scandinavian toast

Take a taste of Scandivanian cuisine home with you. Our head chef Fernando Sánchez in our clinic in Marbella shows you how to make Scandinavian toast - a wonderfully…

24/11/2019
Cooking News Videos

Recipe: Ajo blanco and roasted vegetables

Enjoy this delicious ajo blanco with roasted vegetables - one of the most popular dishes by Fernando Sánchez, our head chef in our clinic in Marbella.

24/11/2019
Cooking News Videos

Recipe: Light, creamy basic sauce

In this video on how to make our light, creamy basic sauce, our Chef Hubert Hohler shows you a quick and easy way to prepare a delicious sauce that is an ideal complement…

24/11/2019
Cooking News Videos

Recipe: Potato gnocchi

This simple but very tasty main course is quick and easy to prepare. A classic dish from the Buchinger Wilhelmi kitchen.

22/11/2019
Cooking News Videos

Recipe: Apple Crumble

Apple (or fruit) crumble is one of our guests' favourite healthy deserts! It is delicious and can be adapted to the season or your personal taste. Pears, apricots…

22/11/2019
Cooking News Videos

Recipe: Vegetable jus

In this video, our head chef in Überlingen, Hubert Hohler, shows you a quick and easy way to cook our delicious vegetable jus that rounds off many of our recip…

21/11/2019
Events Marbella News

Workshop: Traditional Yoga

Traditional Hatha Yoga is a science of inner experience that leads one to feel unity. Precise and internalized learning of the different techniques will enable the…

05/11/2019
Cooking News Videos

Recipe: Vegetable menestra

Try something new today: our vegetable menestra – lots of fresh vegetables combined with a little low-fat quark and fresh yoghurt.

04/11/2019
Cooking News Videos

Recipe: Falafel

Today we are sharing another quick, easy and healthy recipe of our chef Hubert Hohler, that tastes delicious and is perfect for any day of the week! The Buchinger…

02/11/2019
Events Lake Constance News

Philosophical Lectures with Wilhelm Schmid NEW

Wilhelm Schmid, born in 1953, has made a name for himself as a philosopher of the art of living. He has written several best-selling books that have been translated…

31/10/2019
Events Lake Constance News

Mindfulness Meditation Week NEW

Lharampa Tenzin Kalden is a Buddhist monk and meditation instructor who teaches traditional mindfulness meditation methods and Tibetan Lu Jong Yoga.

30/10/2019
Events Lake Constance News

Semaines Francophones

A programme geared especially to our French-speaking guests

29/10/2019
Events Lake Constance News

Mind Body Soul

Mind Body Soul exercises focus on the interaction between the body, mind and soul to achieve holistic healing. Various methods are offered: Pilates, fascial training,…

27/10/2019
Events Marbella News

Mindfulness meditation to cope with stress and negative emotions

Seminar with Lhrampa Tenzin Kalden Mindfulness meditation is one of the most important methods to cope with stress and to find a purpose in life. This tradition…

20/09/2019
Events Lake Constance News

18th international congress of fasting physicians

The 18th international congress of the Medical Association of Fasting and Nutrition (ÄGHE) takes place again on 29 and 30 June 2019 in Überlingen.

11/04/2019
News

Bestselling author Susanne Fröhlich talks to Dr. Françoise Wilhelmi de Toledo

In her book “Fröhlich fasten” published at the end of 2018, bestselling German author...

02/04/2019
News Press releases

Change of Generation in Überlingen

On 1 March 2019, Raimund Wilhelmi handed over responsibility as managing director of Buchinger...

02/04/2019
News

Natural detox

As spring arrives, what better time to get into shape? That’s why now is...

02/04/2019
News

Buchinger Wilhelmi supports the SWISS ICE CHALLENGE

Buchinger Wilhelmi supports the SWISS ICE CHALLENGE which takes place in Laax, Switzerland, on...

26/02/2019
News

Mario Vargas Llosa "Fasting is a pleasure"

Speech by the Nobel laureate and long-time Buchinger patient Mario Vargas Llosa at the...

25/02/2019
News Videos

Fasting Experts on: Fasting as a Therapy

The third episode of our series “Fasting Experts talk about…”. During the 17th fasting congress of the Medical Association of Fasting and Nutrition (ÄGHE),…

18/02/2019
News Videos

Fasting Experts on: The Effects Of Fasting

See the second episode of our series “Fasting Experts talk about…”. During the 17th fasting congress of the Medical Association of Fasting and Nutrition (ÄGHE),…

11/02/2019
Media reports News

"This is what happened when a food critic went on a two-week fast"

The well-known food critic Fay Maschler from the London Evening Standard visited us for...

29/01/2019
Cooking News

News from the kitchen at Lake Constance

We saw some major changes in the kitchen in Überlingen last year. On the...

14/01/2019
News

Journey into the unknown – A personal account

I was feeling low. Getting out of bed was a superhuman effort and I...

14/01/2019
Cooking News Videos

Recipe: Fried chicory with quinoa

Today we are showing you another of our favourite quick-and-easy veggie recipes: Fried chicory with quinoa.

12/12/2018
News

Zen – A brief introduction

Zen is a decisive tool in training presence. It is also a school where...

26/11/2018
Cooking News

Winter tea recipes

Especially in winter, hot drinks help to provide our body with fluid and are...

26/11/2018
Media reports News Videos

Fasting as a catalyst for change

In an ever-changing world, fasting is an ideal catalyst for transformation. Whether you are...

21/11/2018
Events Lake Constance News

Winter hiking

Sparkling ice crystals, snowy pine trees and radiant sunshine make a long walk or a hike through the winter wonderland around Lake Constance a magical experience.…

21/11/2018
News

Inauguration of Antares – House of Inspiration

Back in April, we inaugurated Antares – House of Inspiration, opposite the clinic in...

04/09/2018
News

CSA-Clinic Supported Agriculture

Eating is an essential part of treatment at Buchinger Wilhelmi, because building up your...

08/08/2018
Cooking News Videos

Recipe: Spinach Polenta Gratin

Today we will show you another quick, easy and healthy recipe that tastes delicious and is ideal for any day of the week: The Spinach Polenta Gratin

26/07/2018
Cooking News

Blog - Nutrition at Buchinger Wilhelmi

Have you ever wondered what it is like to fast at Buchinger Wilhelmi Lake Constance? Then we recommend this article by Meredith Mullins, one of our regular gue…

23/07/2018
News Videos

Fasting Experts on: The Future Of Fasting

Today we are launching our new series “Fasting Experts talk about…”. During the 17th fasting congress of the Medical Association of Fasting and Nutrition (ÄGHE),…

03/07/2018
Cooking News Videos

Raw fruit and vegetables salad

The best recipe for hot summer days: Our Buchinger Wilhelmi salad of raw fruit and vegetables. An ideal, light dish for lunch or dinner. Enjoy!!

22/06/2018
News Videos

What guests say about us

Discover what our guests have to say about Buchinger Wilhelmi Bodensee and Marbella – the world’s leading fasting clinics with more than 100 years’ experience.…

11/06/2018
Cooking News Videos

Recipe: Vegetable Piccata

One of the all-time classic recipes at Buchinger Wilhelmi is the vegetable piccata. It is a great dish for lunch and works with almost any type of vegetable: from…

25/05/2018
Media reports News

Tatler

Marcus Sedgwick from Tatler SPA Guide found his first stay in our clinic “curiously relaxing”.

16/05/2018
Media reports News

Vogue

We are proud to receive such great feedback on our clinic in Vogue magazine. Read the whole article by the wonderful Alex Eagle here:

16/05/2018
Media reports News

The Telegraph

“...On the banks of Lake Constance in the small town of Überlingen, looking towards the Swiss Alps, is the Buchinger Wilhelmi Fasting Clinic. People come here…

16/05/2018
Media reports News

Condé Naste Traveller

Our aim is to create a healing and relaxing environment for our guests. We are very proud that Condé Nast Traveler has recognized this in its latest spa guide.…

16/05/2018
Media reports News

GQ

Reporter Nick Allott from the British magazine GQ visited our clinic on Lake Constance. He describes his fasting experience and his stay at the clinic in this a…

16/05/2018
News

New activities for cyclists

Cycling at the seaside or along the lakeshore is becoming an increasingly popular activity. As a result, both clinics have further expanded their range of sporting…

15/05/2018
Cooking News Videos

Muesli recipe

Discover one of our all-time favorite recipes at Buchinger Wilhelmi: original Buchinger Wilhelmi muesli. It's tasty and healthy and will give you enough energy…

15/05/2018
News

A new generation in Marbella

After 35 years of managing the clinic in Marbella, Jutta and Claus Rohrer have decided to retire from day-to-day business. Katharina Rohrer-Zaiser and Victor Wilhelmi…

15/05/2018
News Videos

About Buchinger Wilhelmi

Buchinger Wilhelmi- the world’s leading clinic for therapeutic fasting, integrative medicine and inspiration! The Buchinger Wilhelmi programme is based on more…

14/05/2018
Media reports News Videos

TEDx Video

Why fasting bolsters brain power: Mark Mattson talks at TEDx at Johns Hopkins University. Mark Mattson is the current Chief of the Laboratory of Neurosciences…

16/02/2018
News Videos

Buchinger Wilhelmi Metro Meeting in Montreal

An unforgettable evening! On Thursday, 26 April 2017, we had the pleasure to host our Canadian guests and patients from Montreal in their own city.

27/05/2017
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