Healthy diet and fasting belong together
Healthy cooking keeps you fit and healthy, and protects the natural foundations for all living things. For us, eating healthily and fasting are two sides of the same coin.
After fasting, the refeeding or regeneration phase is of crucial importance for the therapeutic success of therapeutic fasting.
After fasting, the refeeding or regeneration phase is of crucial importance for the therapeutic success of therapeutic fasting: The intensive protein synthesis and the stem cells stimulated during the fasting period support the regeneration of old structures and cells and thus allow sustainable cell regeneration.
Healthy recipes for home
We have written this cookbook so that you can enjoy a healthy and nutritious diet at home. We are an international team of chefs, nutritionists and doctors. Senior Expert Gastronomy Hubert Hohler (previous head chef) and head chief Fernando Sánchez both have decades of experience in healthy wholefood cuisine and know how you can improve your health with a healthy diet. They are constantly updating this knowledge with the latest scientific findings. You can buy the book in the clinic shop during your next stay.
Book price 39 €