What is the best way to fast? What effects does fasting have on different clinical pictures?
Fasting is much more than not eating.
Marnie Chesterton from the BBC was our guest and spoke with some of our guests and Françoise Wilhelmi de Toledo, our medical director.
She also tried 5:2 fasting herself.
What this is and what effects such a systematic renunciation of the body can have, tells Marnie Chesterton in her podcast on the BBC CrowdScience series.