Annual overview of events
Clínica Buchinger Wilhelmi in Marbella offers regular workshops and other activities for guests. In the following, you can find an overview of events that are scheduled throughout the year.
July
- July 6–27, 2026, every Monday • The Art of living well
- July 11-12, 2026 • Lectures from the Research Department
October
- October 26–30, 2026 • Week of Mindfulness and Mental Detox
*All events are free for our guests at Buchinger Wilhelmi.
Lectures from the Research Department
Dates and Information
SATURDAY 11.07.2026
FastForward: From food reintroduction to a healthy routine at home.
Marie Knufinke
Practical insights from the FastForward study to support glucose metabolism and a healthy routine after fasting.
SUNDAY 12.07.2026
Intermittent fasting: your beginner guide.
Robin Mesnage
An introduction on how to introduce intermittent fasting into everyday life.
Language
English with translation into Spanish
Week of Mindfulness and Mental Detox
Course with Lharampa Tenzin Kalden*
Mindfulness meditation for stress and negative emotions: mindfulness weeks with Tenzin Kalden. Mindfulness meditation is one of the foundational techniques for calming the mind, regulating our emotional life, and finding a sense of purpose. It has its roots in Buddhist psychology, which aims to train the mind. In everyday life, our minds are constantly distracted.
Thoughts about the future and the past, as well as plans, expectations, worries, and other negative thought patterns, constantly occupy our minds. As a result, it becomes very difficult to live fully in the here and now and to feel truly connected to ourselves.
Dates
26 October – 30 October 2026
3 May – 7 May 2027
25 October – 29 October 2027
More information
The course teaches mindfulness techniques and approaches to mental clarity, combining them with guided meditations and inspiring inputs. In addition, silent hikes are part of the program, helping you deepen your experience and calm the mind. Lu Jong, Tibetan healing yoga, adds a body-based practice that supports calmness, presence, and inner balance. The week is rounded off with lectures on mindfulness and related topics, as well as the opportunity for exchange in personal conversations. Learn more.
Language
English with translation into Spanish
