2019

While it may be a quick and effective way to shed unwanted pounds, the...

The influence on the composition of gut microbiota of a ten-day fast following the...

Since the summer, some areas of our clinic in Marbella have been modernized and...

Healthy diet and fasting belong together Healthy cooking keeps you fit and healthy, and...

In this video, we show you another healthy and delicious recipe by head chef...

Periodic fasting according to the Buchinger Wilhelmi programme reduces fat accumulation in the liver...

In this video, our head chef in Marbella, Fernando Sánchez, presents one of our...

Take a taste of Scandivanian cuisine home with you. Our head chef Fernando Sánchez...

Enjoy this delicious ajo blanco with roasted vegetables - one of the most popular...

In this video on how to make our light, creamy basic sauce, our Senior...

This simple but very tasty main course is quick and easy to prepare. A...

Apple (or fruit) crumble is one of our guests' favourite healthy deserts! It is...

In this video, our Senior Expert Gastronomy, Hubert Hohler, shows you a quick and...

Try something new today: our vegetable menestra – lots of fresh vegetables combined with...

Today we are sharing another quick, easy and healthy recipe of our Senior Expert...

Faced with high cholesterol, novelist Jeanette Winterson decided to go without food, completely, for...